The T Health Show

Can the power of the mind influence our physical appearance and is it possible to "train yourself thin?" Personal trainer Reinhardt Smit, clinical nutritionist Nicci Robertson and RN Elize Van Aardt join Dr Mark to unpack the intersection of psychology, habits, and fitness in the pursuit of a healthier body. The T Health Show The T-Clinic

Dr Mark undertakes the task of educating Ilze Groenewald, RN Elize Van Aardt and Producer Ryan on the differences between Botox and filler, and the dos and don’ts when considering getting some aesthetic work done. The T-Clinic The T-Clinic

Whether you're on a weight loss journey, or simply curious about the science behind it, this is the podcast for you. Dr Mark, RN Elize van Aardt, and nutritionist Nicci Robertson discuss the latest breakthroughs in weight management through medication, and unveil practical strategies to achieve a healthier lifestyle. The T Health Show The T-Clinic

November is all about men's health awareness, and on this week's episode, Dr Mark dives deep into men's mental health with the incredible Dr Sean Thornley. The T Health Show The T-Clinic

This week, Dr Mark and RN Elize van Aardt discuss sexual dysfunction in women. They delve into the various causes and treatment options. The T Health Show The T-Clinic

Did you know 48% of men admit that they would like a larger penis? This week, Dr Mark and his guests discuss the different treatment modalities available for penis augmentation. The T Health Show The T-Clinic

If you're waking up more than twice a night to urinate, experience pain on ejaculation, or blood in your urine, then you want to give this episode a listen. Dr Mark and RN Elize van Aardt give practical tips to check your prostate for symptoms and signs of prostate disease. The T Health Show The T-Clinic

This week Dr Mark - alongside RN Elize van Aardt and functional nutritionist Nicci Robertson - explore why society is facing increasing health challenges. They uncover the factors behind the rise in obesity and how you can make informed choices for a healthier future. The T Health Show The T-Clinic

Let's 'drip' our toes into the fascinating world of IV drips, and unlock the secrets to a healthier, more energised you. Join Dr Mark and RN Elize van Aardt as they dive into the incredible benefits of this therapy. The T Health Show The T-Clinic

This week Dr Mark, RN Elize van Aardt and Dante Laudati explore how the pursuit of hormone balance became the core mission of T Clinic, and how lives have been transformed through hormone balance. The T Health Show The T-Clinic

Renowned Plastic and Reconstructive Surgeon, Dr Vivien Jandera joins Dr Mark to dive into the life-changing impact of breast reduction surgery, how to access the surgeries and expert insights on the procedure's safety and benefits. The T Health Show The T-Clinic

Whether it’s Botox, dermal fillers, or other aesthetic treatments... Dr Mark and Ilze Groenewald (National Sales Manager at Galderma Aesthetics) guide you through the process, ensuring you feel confident and empowered every step of the way of your aesthetic journey. The T Health Show The T-Clinic

Did you know one in four men will battle with Erectile Dysfunction? But it's more than just a physical issue, and it can impact self-esteem and relationships. This week Dr Mark and RN Elize van Aardt dive into the causes and treatments of ED. The T Health Show The T-Clinic

Did you know that what you eat can have a profound impact on your brain health? Dr Mark dives into this fascinating world of nutrition and its direct link to our cognitive well-being with his guests, nutritionist Nicci Robertson and RN Elize van Aardt. The T Health Show The T-Clinic

Dr. Mark talks with clinical psychologist Dr Ansie Gous and RN Elize van Aardt about mental health issues affecting women during their reproductive years and postpartum depression. The T Health Show The T-Clinic

More than 26% of women will experience mental health challenges during their life. In this week's episode, Dr Mark talks to clinical psychologist Dr Ansie Gous and RN Elize van Aardt about mental health issues affecting women. The T-Clinic The T-Clinic

What are the most common cancers in women, and what do you need to be looking out for? Join Dr Mark and RN Elize van Aardt as they discuss women and cancer - what you should know. The T Health Show The T-Clinic

We all know the symptoms of menopause, from mood swings to hot flushes - but do we understand the importance of hormones that are at optimum balance during this transformative phase? Dr Mark and RN Elize van Aardt share insights that will leave you ready to embrace the true essence of menopause. The T-Clinic The T-Clinic

Dr Mark, alongside RN Elize van Aardt and pharmacist Dhivia Naidoo, sheds light on the gut's significance in various aspects of human health - and its pivotal role in several essential functions beyond digestion. The T Health Show The T-Clinic

Join Dr Mark as he speaks to Stacey Holland and RN Elize Van Aardt as they dive deep into the world of our gut microbiome and uncover the secrets to maintaining a healthy gut. The T Health Show The T-Clinic

Bio-stimulators are taking the aesthetic industry by storm - designed to help you sculpt and enhance your body by stimulating the body's natural collagen production. Whether you're looking to boost your confidence or achieve a more youthful appearance, Sculptra might be the answer you've been searching for! In this week's episode, Dr Mark talks to Dr Vivien Jandera - Plastic and Reconstructive Sur...

What causes ageing in the male face? This week, Dr Mark is joined by Chris Avant-Smith and Dante Laudati as they discuss the most popular aesthetic treatments for men. The T Health Show The T-Clinic

What makes a male face beautiful? This week, Dr Mark talks to Chris Avant-Smith and Dante Laudati about male aesthetic concerns. The T Health Show The T-Clinic

Puberty is the time when kids mature into young adults through physical and emotional changes. This week, Dr Mark and RN Elize van Aardt talk about the sometimes uncomfortable subject of puberty. The T Health Show The T-Clinic

Dr. Mark and RN Elize Van Aardt continue the conversation about menopause, diving into the various treatments and associated risks. The T Health Show The T-Clinic