Podcast Party
The T Health Show
Join Dr Mark every week as he talks to experts and thought leaders in the medical lifestyle world.
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Episodes
Treatment of Obesity 13.10.2022 54:18
This week Dr Mark continues the conversation about obesity with gut coach, Stacey Holland and RN Elize van Aardt. In this episode, they unpack causes of weight gain and the various treatments for obesity. The T Health Show The T-Clinic
How to Lose Weight Well 06.10.2022 48:04
Did you know that 40% of the world's population is overweight? This week, Dr Mark is joined by Stacey Holland and RN Elize van Aardt, as they have a candid conversation about being obese, debunk misconceptions about weight loss, and look at the root causes of not being able to lose weight. The T Health Show The T-Clinic
Know Your Kidneys 29.09.2022 54:50
This week Dr Mark is joined by Dr Claudia Do Vale, a nephrologist, to discuss the kidneys. They talk about the symptoms of kidney diseases, striking a balance on the amount of water you need to drink, and the things you can do to maintain kidney function. The T-Clinic The T-Clinic
All you need to know about Probiotics 22.09.2022 59:53
Dr Mark speaks to Dr Nigel Plummer, a microbiologist from the UK, about the benefits of probiotics. This episode is sponsored by ProVen Probiotics. ProVen Probiotics · The T-Clinic The T-Clinic
We are back! With season 2 of The T-Health Show 15.09.2022 58:43
Would you donate your poop? This week, Dr Mark is joined by Stacey Holland, Dhivia Naidoo, and RN Elize van Aardt as they embark on a conversation about the impact of estrogen dominance, and fecal microbiota transplants. The T Health Show The T-Clinic
The T-Clinic: Our Special Interest 08.06.2022 1:01:39
For the final show of the season, Dr Mark - along with RN Elize van Aardt and Stacey Holland - go down memory lane and share some interesting findings, like yellow soup and how men and women are completely different. The T-Clinic The T-Clinic
Acne 01.06.2022 54:10
Did you know that acne can be cured? Dr Mark and Dr Pholile Mpofu look at the various causes, treatments and products that deal will this condition. The T-Clinic The T-Clinic
What is Health? 25.05.2022 57:13
How would you define being healthy? Dr Mark, alongside Dr Susan Goslett and Stacey Holland, dive into what health is - and the multiple layers that contribute to one being healthy. The T Health Show The T-Clinic
Children Need to Move to Learn 18.05.2022 59:29
Practice makes permanent! Dr Mark, alongside Dr Melanie Jacobs and Yvonne van Wyk, dive into the importance of children playing outside and moving their bodies in order to learn. The T Health Show The T-Clinic
Pain and Inflammation 11.05.2022 55:04
Is there a difference in the experience of pain between men and women? Dr Mark is joined by RN Elize van Aardt and Stacy Holland as they break down how our body responds to pain, and the role that hormones play. The T Health Show The T-Clinic
Common Skin Conditions and What They Mean 04.05.2022 43:54
This week Dr Mark chats to Dr Pholile Mpofu about common skin conditions. They unpack what they mean, the causes, and some treatment options. The T-Clinic The T-Clinic
Testicular Cancer 20.04.2022 57:31
Play with your balls! Lianne Lattimer and Gomolemo Modise join Dr Mark to talk about testicular cancer. Dr Mark also opens up about being diagnosed with testicular cancer at 30. Brought to you by Eurolab Eurolab · The T-Clinic The T-Clinic
Hair Restoration for Women 13.04.2022 58:32
This week, Dr Mark is joined by Dr Cathy Davies and RN Elize van Aardt as they discuss hair loss in women. They dive into the different types of hair loss, the causes, and the various treatments available. The T Health Show The T-Clinic
Medical Cannabis in South Africa 06.04.2022 55:19
High or healthy? This week Dr Mark is joined by Dr Anton Janse van Rensburg as they chat about medical cannabis in South Africa. We find out if it's safe to take, who should be taking it, and how much treatment costs. The T Health Show The T-Clinic
Penis Augmentation 23.03.2022 59:46
How does your manhood measure up? Find out about the average penis size, as well as the augmentation procedure in this week’s frank discussion with Dr Mark, who is joined by Matt Salt and Dante Laudati. The T Health Show The T-Clinic
Bio-Hacking Your Face 16.03.2022 59:57
This week, Dr Mark talks to Dr Elfrieda Fourie about bio-hacking your face - the benefits of it, when you should start treatment, and how much it costs. The T Health Show The T-Clinic
Colorectal Cancer 09.03.2022 57:55
This week, Dr Mark has a candid conversation with Dr Nosworthy about colorectal cancer. They unpack things to look out for, dispel some myths, and highlight the importance of having a relationship with your GP. Brought to you by Eurolab. Eurolab · The T-Clinic The T-Clinic
Diseased to Optimal Health 02.03.2022 56:39
This week Dr Mark is joined by Dr Susan Goslett and Stacy Holland to talk about the wellness continuum. They explain what optimal health is, and the importance of getting out of your wellness comfort zone. The T Health Show The T-Clinic
Sexual Functioning in Men 23.02.2022 57:41
How often do you think about sex? Dante Laudati and Elize van Aardt join Dr Mark to have a conversation about sexual functioning, and dispel some myths about it. The T Health Show The T-Clinic
Why do you come to The T-Clinic? 09.02.2022 57:18
This week, Dr Mark and Elize van Aardt have a candid conversation with one of the patients who came to The T-Clinic around 2 years ago. They discuss his journey, and how the treatment has worked so far. The T Health Show The T-Clinic
What we do at The T-Clinic 02.02.2022 57:19
In this episode Dr Mark, Stacy Holland and Elize van Aardt break down what it is that The T-Clinic does, the treatments they provide, and the overall patient journey. The T Health Show The T-Clinic
Adhere or Comply: Pitfalls of Taking Medication 26.01.2022 57:41
Do you know the difference between compliance and adherence? Dr Mark, Stacey Holland, and RN Elize van Aardt explain what they are, and how patients can get more from their doctors. The T Health Show The T-Clinic
Let's Supplement 19.01.2022 56:09
Dr Mark is joined by Dhivia Naidoo to talk about supplements, and the correct process to follow when getting started with them. Plus, find out why vitamin D is not a vitamin! The T Health Show The T-Clinic
Let's make this a Healthy Year 12.01.2022 1:00:07
In the spirit of 'New Year, New Me' the team - Stacey Holland and Yvonne Van Wyk, alongside Dr Mark - share practical tips on how to reduce stress. The T-Clinic The T-Clinic
Let's Recap 2021: Our Favourites 15.12.2021 57:58
It's the final episode of the year and Dr Mark is joined by Stacey Holland, Yvonne Van Wyk and RN Elize Van Aardt to do a recap of some of their favourite shows of the year. The T Health Show The T-Clinic
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