Frank Rich

The Super Human Life

Health EN ↓ 342 episodes

Welcome to "The Super Human Life Podcast," your ultimate resource for men seeking to level up in the five key areas of life: faith, fitness, finance, family, and freedom. Join your host, Frank Rich, a former bodybuilder, entrepreneur, and esteemed men's coach, as he embarks on a mission to help men unlock their full potential. In this groundbreaking podcast, we bring you weekly conversations with the world's leading experts and influential leaders. Prepare to be inspired as we dive deep into actionable strategies, real-life stories, and step-by-step tips that will empower you to take control o...

Author

Frank Rich

Category

Health

Latest episode

Jul 6, 2026

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Episodes

Recovered On Purpose w/ Adam Vibe Gunton | Ep. 16 09.12.2019

Adam Vibe Gunton is the founder of Recovered On Purpose. His mission is to help recovered addicts get their story out and live on mission to end addiction. After overcoming his own battle from homelessness and drug addiction, he now looks for ways to turn the darkness of his past into an inspiration.    Check out Adam's best selling book, From Chains To Saved - https://amzn.to/36iSOpf   Join the R...

Jesus Is Greater Than The Gym w/ Mitch Muller | Ep. 15 25.11.2019

Mitch is a nationally ranked Men's Classic Physique competitor who specializes in helping average guys transform into extraordinary MEN through building permanent muscle, cultivating an unstoppable mindset, and living a life of faith and purpose. He is the author of the brand new elite muscle-building program called Mass Construction and has personally coached hundreds of guys who seek to gain the...

Ep 14: A Story of Overcoming Addiction & The Carnivore Diet w/ Matthew Crews 11.11.2019

Matthew Crews has been battling various forms of addiction his entire life. He has struggled with food, alcohol, and porn addiction. This episode we dive into how the Carnivore Diet has been instrumental in Matthew getting his life back on track both physically and mentally, and the huge role this has played in him overcoming these addictions.    To read more about Matthew's story and journey on t...

Ep 13: Loving Yourself From The Inside Out 04.11.2019

Jake Coyle, founder of Grindset Fitness, is here to help you feel better from the inside & out! He is a certified National Academy of Sports Medicine Personal Trainer, a Corrective Exercise Specialist, and a Precision Nutrition Nutritionist, with a Bachelor of Science degree in Exercise & Wellness and minor in Nutrition from Arizona State University. If you have shoulder/back pain or want to impro...

Ep 12: Step Out Of Fear Into Your Living Legacy w/ Charles Clark 21.10.2019

Charles Clark was a world-class athlete and the 6th fastest man in the world. But his trajectory changed when he suffered a debilitating injury and hit rock bottom. His journey from surviving to thriving was built on foundational strategies that helped him completely transform his life. This became a proven process that would help others come into alignment with their authentic self so they can th...

Ep 11: From Prison To Purpose & Prosperity w/ Erik Salzenstein 14.10.2019

Erik's journey is something incredibly special and signifies in such a powerful way the process and possibility of change. He struggled and battled with drug addiction, anxiety and greed. His life spiraled out of control and he found himself in a courtroom facing some serious time. Erik was sentenced to 4 years in prison and made a decision to do whatever it was going to take to transform his life...

Ep 10: Overcoming Food Addiction With The Ketogenic Diet 07.10.2019

Mike Gorman, aka, @gormy_goes_keto has an incredible story.    At one point, weighing 540lbs, he was able to successful lose over 300lbs, but due to a lack of a bigger purpose with his weight loss, he find himself just 6 months later, having gained it all back.    It wasn't until an outside force, needing to care for another human being, that he was able to pull himself out of the darkness and dep...

Ep 9: Living A Life Worth Remembering w/ Ryan Huff 06.09.2019

"We are all Qualified to make a difference in the world we live in. However, there's a big difference between being qualified, having potential, and actually doing something with that potential." - Ryan Huff - Host of The Qualified Podcast   You can find more of Ryan at: IG -  https://www.instagram.com/ryanchuff/ The Qualified Podcast -  https://podcasts.apple.com/us/podcast/the-qualified-with-rya...

Ep 8: Building Muscle On The Carnivore Diet w/ Danny Vega 29.08.2019

In this episode of The Super Human Life, I sit down with one of my best friends in the world, and we talk all things muscle building on the carnivore diet. Danny Vega is one of the leading authorities in the Ketogenic and Carnivore diet communities.    We discuss how any man looking to build muscle while eating predominately meat needs to train, how to use "targeted" carb cycling, and discuss his...

Ep 7: The Lost Art of Discipline w/ Chad Howse 21.08.2019

Chad Howse knows a thing or 2 about being disciplined. He is a successful entrepreneur, running multiple business in the health & fitness space, author of 2 books, and what I've referred to multiple times as a "mans man".    In the 7th episode of The Super Human Life, Chad and I take a deep dive into his 2nd book, "The Lost Art of Discipline", and have a raw conversation around why so many men tod...

Ep 6: College Athlete To Alcoholic, Now Recovered Addiction & Lifestyle Coach 15.08.2019

To truly understand and coach people through addiction, I think the person needs to have gone through their own personal recovery and journey.    Sam Morris is the perfect example of why many times, it take multiple setbacks and stages to get through these setbacks and challenges. Growing up, it seemed he had it all, loving family, success in school, and a very bright future in athletics. But afte...

Ep 5: Finding Your Purpose In Rock Bottom Moments w/ Justin Schenck 05.08.2019

Over the past few years, Justin Schenck has made a massive dent in the podcasting space. As host of the Growth Now Movement podcast, he has been featured as a Top 8 podcast by Inc Magazine, successfully launched a podcast production company, and hosts the live event, Growth Now Live.    But with all his success over the years, Justin has had to overcome many obstacles and challenges along the way....

Ep 4: How Social Media Coaches and "Experts" Are Destroying Peoples Lives and What To Look for When Hiring a Coach 29.07.2019

Having a coach, mentor, or someone guiding you is one of the most important pieces of successfully transforming your body or life.  But how do you know if you've hired the right person to lead you on this journey? In today's world, with the explosion of social media, and the ability for anyone with a phone in their hand to record a video, or type a message that can reach millions of eyeballs, we h...

Ep 3: Overcoming an Alcoholic and Abusive Father to Becoming a Strong, Loving, Christian Father 22.07.2019

With over 400,000 active subscribers on YouTube, Critical Bench is an authority in the Health & Fitness industry as their content and programs reach and help millions of people every single month.  Director of Operations, Chris Wilson, has been at the forefront of this movement for years, and has been seen in and featured in countless videos with hundreds of thousands, and some, millions of views....

The Story of an Addicted Marine Turned Strong, Powerful, and Spiritual Yogi | Ep. 2 15.07.2019

Zach Zenios is a Marine Vet, NASM Certified Personal Trainer, and Yoga Teacher, but more than that, he is one of the most genuine and sincere humans I know and has played an instrumental role in the transformation of me becoming the man I am today, as well as the creation of The Super Human Life Podcast.    In this episode, we want to hear Zach's story that took him into the Marines at a time in h...

My Personal Journey from Functioning Addict to Creating The Super Human Life | Ep. 1 08.07.2019

What does it mean to live a Super Human Life and how can ANYONE, no matter what they are dealing with or what they have gone through, take back control of their mind, body, and spirit, to break free from the darkness living inside of them, controlling every waking thought and action. In this first episode of The Super Human Life, I share with you my real-life story of going from high functioning a...

Welcome to The Super Human Life 07.06.2019

Do you want more control over your body, mind and spirit? If so, then join former bodybuilder, entrepreneur, & expert Body Rebuilding coach, Frank Rich as he takes you on the journey to living YOUR Super Human Life. The Super Human Life is the only podcast dedicated to helping men break free from the shackles of addiction through the power of faith and fitness. In every episode, Frank bring's you...

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