Frank Rich

The Super Human Life

Health EN ↓ 352 episodes

Welcome to "The Super Human Life Podcast," your ultimate resource for men seeking to level up in the five key areas of life: faith, fitness, finance, family, and freedom. Join your host, Frank Rich, a former bodybuilder, entrepreneur, and esteemed men's coach, as he embarks on a mission to help men unlock their full potential. In this groundbreaking podcast, we bring you weekly conversations with the world's leading experts and influential leaders. Prepare to be inspired as we dive deep into actionable strategies, real-life stories, and step-by-step tips that will empower you to take control o...

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Author

Frank Rich

Category

Health

Latest episode

Oct 12, 2026

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Episodes

Child Trafficking Expert: The Dangerous Truth About What Porn Is Teaching Our Boys w/ Natasha Nascimento 12.10.2026

What happens when an entire generation of children grows up with unlimited access to pornography, social media, and distorted messages about sex, power, and masculinity?   And are we overlooking the deeper issues behind some of the most disturbing sexual misconduct cases making headlines today?   In this powerful conversation, Coach Frank Rich welcomes back Natasha Nascimento, founder of Redefinin...

Sean Whalen Opens Up: Divorce, Shame & The Darkest 2 Years Of My Life | Ep. 350 05.10.2026

Sean Whalen built Lions Not Sheep, wrote How to Make Sh*t Happen, made millions, and built a massive audience around taking ownership of your life.   But over the last two years, Sean found himself in a season he couldn't simply outwork, overpower, or fix.   In this episode of The Super Human Life, Coach Frank Rich sits down with Sean for a raw conversation about divorce, identity, masculinity, fa...

Former Addict: I Was Homeless, Addicted & Suicidal (Here's What Finally Changed Me) | Ep. 349 28.09.2026

What if your addiction isn't the real problem, but an attempt to solve something deeper?   In this episode of The Super Human Life, Frank Rich sits down with Nathan Crane for a powerful conversation about addiction, emotional healing, identity, masculinity, achievement, nervous-system regulation, spirituality, and what it actually takes to become free.   After battling drugs, alcohol, homelessness...

Dopamine Expert: The Shocking Truth About Success, Addiction & Why You Always Want More w/ Dr. Daniel Z. Lieberman | Ep. 348 21.09.2026

What if dopamine isn't actually the "pleasure chemical" we've been told it is?   And what if the same system driving you to build more, achieve more, earn more, and become more is also making it harder to enjoy the life you already have?   In this episode of The Super Human Life, Frank Rich sits down with psychiatrist Dr. Daniel Z. Lieberman, co-author of the international bestseller The Molecule...

Father of 7: Working Hard "For Your Family" Could Be Destroying It w/ Greg Denning | Ep. 347 07.09.2026

What does it really mean to succeed as a man if your business is thriving but your marriage is drifting, your kids barely know you, and the life you're building is costing you the people you're supposedly building it for?   In this episode of The Super Human Life, Frank sits down with Greg Denning, author of The Formidable Family Man and founder of the Formidable Fathers community, for a powerful...

Christian Men's Leader: Most Men Are Having An Identity Crisis & Don't Even Realize It | Ep. 346 24.08.2026

What if the biggest problem facing men today isn't a lack of discipline, ambition, or opportunity?   What if it's that most men don't actually know who they are?   In this episode of The Super Human Life, Frank Rich sits down with Tim Couet, author of Identity Assignment, to unpack why so many men are winning externally while still feeling lost internally.   Tim believes two issues sit underneath...

Hypnotherapist: Your Subconscious Is Controlling Your Life (And You Don't Even Know It) w/ Nelson Whiting | Ep. 345 17.08.2026

What if the reason you can't change your behavior has less to do with willpower—and more to do with subconscious beliefs you don't even know are there?   In this episode, Coach Frank Rich welcomes Nelson Whiting of No Limits Hypnotherapy back to the show for a much deeper conversation about the subconscious mind, hypnotherapy, identity, neuroplasticity, and what actually has to happen for lasting...

Former Pastor: Why Successful Men Secretly Feel Empty w/ Cody Jefferson | Ep. 344 03.08.2026

What if success isn't the answer?   In this deeply honest conversation, Coach Frank Rich sits down with entrepreneur, pastor, and founder of the 126 Brotherhood, Cody Jefferson, to explore why so many high-performing men are externally winning while silently struggling on the inside.   Together, they unpack the hidden cost of performance, why achievement can never heal identity, and how many succe...

Neuroscience Expert: Why You Keep Going Back To Bad Habits w/ Michael J. López | Ep. 343 20.07.2026

Why do so many people genuinely want to change... yet continue repeating the same behaviors year after year?   Why do New Year's resolutions fail? Why does motivation disappear? And why do so many intelligent, successful people stay trapped in habits they desperately want to break?   In this episode of The Super Human Life, Coach Frank Rich sits down with transformation consultant, executive coach...

Cybersecurity CEO: Why High-Performing Men Secretly Feel Empty w/ Rick Jordan | Ep. 342 13.07.2026

Success has never been more visible...   Yet so many high-performing men have never felt more alone.   Behind the businesses, careers, leadership positions, and achievements, countless men are silently carrying pressure, self-doubt, and the weight of believing they have to figure everything out on their own.   In this episode, Coach Frank Rich sits down with entrepreneur, speaker, and Founder & CE...

Hypnotherapist: Why You Can't Quit Porn (Even When You Want To) w/ Nelson Whiting | Ep. 341 06.07.2026

What if the reason you keep repeating destructive behaviors has nothing to do with willpower?   Millions of men are stuck in cycles they desperately want to break.   They've tried accountability. They've tried blockers. They've tried discipline. They've tried "just trying harder."   Yet they keep ending up back in the same place.   In this powerful conversation, Coach Frank Rich sits down with cli...

College HUNKS Founder: I Turned Down $250,000 On Shark Tank. Here's Why. | Ep. 340 15.06.2026

What would you do if a Shark offered you $250,000 for a piece of your company?   Most entrepreneurs would take the money.   Nick Friedman said no.   In this episode of The Super Human Life, Coach Frank Rich sits down with Nick Friedman, co-founder of College HUNKS Hauling Junk & Moving, to unpack the mindset, leadership principles, and relentless execution that helped transform a college side hust...

Performance Coach: Bob Proctor Taught Me Why Most People Never Change w/ Arash Vossoughi | Ep. 339 Video 08.06.2026

Why do so many people know exactly what they need to do... yet still refuse to do it?   They know they need to get healthier.   They know they need to stop destructive habits.   They know they need to start the business.   They know they need to have the hard conversation.   Yet they continue repeating the same patterns, making the same excuses, and staying stuck in the same place year after year....

He Watched A Man Die... Then Suffered In Silence For 10 Months | Ep. 338 Video 01.06.2026

What happens when life changes forever in a matter of seconds?   In this powerful episode of The Super Human Life, Coach Frank Rich sits down with TEDx speaker, author, life coach, and mental health advocate Jacques Delorme to discuss trauma, men's mental health, emotional resilience, and how to rebuild your life after devastating adversity.   Jacques shares the life-altering story that inspired h...

Human Behavior Expert: Why Most Men Stay Stuck In Self-Destructive Patterns w/ Michael Bernoff | Ep. 337 Video 25.05.2026

Why do so many men KNOW what to do… but still fail to follow through?   In this powerful conversation, Michael Bernoff joins Coach Frank Rich on The Super Human Life to break down the hidden psychological patterns keeping men stuck in cycles of inconsistency, self-sabotage, emotional avoidance, and destructive behavior.   Michael is a human behavior expert, founder of the Human Communications Inst...

Leadership Expert: The Hidden Crisis Destroying High-Performing Men | Ep. 336 Video 18.05.2026

What happens when a man becomes successful… but internally feels overwhelmed, exhausted, disconnected, and stuck in survival mode?   In this powerful conversation, Frank Rich sits down with leadership coach and Elite Action Framework creator John Mollura to unpack the hidden mental, emotional, and spiritual struggles many high-performing men silently carry.   Together, they explore: why high perfo...

Why Men Use Porn, Work & Success To Numb Themselves w/ Stefanos Sifandos | Ep. 335 Video 11.05.2026

Why do so many successful men still feel empty, disconnected, and trapped in destructive behaviors behind closed doors?   In this deep and powerful conversation, Frank Rich sits down with Stefanos Sifandos to unpack the hidden emotional wounds driving addiction, self-sabotage, shame, emotional disconnection, and compulsive behavior in modern men.   Together, they explore why discipline alone event...

The Hidden Way Men Destroy Their Marriage (It's Not What You Think) w/ Jim Ramos | Ep. 334 04.05.2026

Most men don't wake up and decide to destroy their marriage.   They drift into it.   In this episode, Coach Frank sits down with Jim Ramos, author of Guardrails: Ten Boundaries for an Unbreakable Marriage, to expose the hidden truth behind infidelity, emotional disconnection, and the slow compromises that break marriages over time.   Because the reality is:   👉 Most affairs don't start with alarm...

Brain Expert Reveals: The Calm State That Unlocks Peak Performance w/ Dr. Izzy Justice | Ep. 333 27.04.2026

Register for the Global Men's Over 40 Summit - www.menover40.thesuperhumanlifepodcast.com   Why do successful, disciplined men still struggle with porn, impulses, and self-sabotage?   In this episode, Coach Frank sits down with Dr. Izzy Justice, who has conducted over 18,000 EEG brain scans to reveal the real reason:   You don't fail because you lack discipline. You fail because your brain shifts...

Men's Health Expert: What's Really Happening to Your Body After 40 w/ Funk Roberts | Ep. 332 20.04.2026

Register for the Global Men's Over 40 Summit - www.menover40.thesuperhumanlifepodcast.com   Most men think their best years are behind them after 40.   Low energy. Belly fat. Declining testosterone. Less drive. Less confidence.   But what if that's a lie?   In this episode of The Super Human Life, Coach Frank Rich sits down with Funk Roberts, founder of Over 40 Alpha and creator of the Second Half...

Performance Coach: Why Successful Men Become Complacent | Ep. 331 13.04.2026

Why do so many men look successful on paper… yet feel empty, stagnant, and unfulfilled inside?   In this powerful conversation, Coach Frank Rich sits down with entrepreneur, author, and host of the Kill Complacency podcast, Marty Hofmann, to unpack one of the most dangerous threats facing modern men: complacency.   Together, they break down why comfort has become an epidemic, how success can actua...

Wealth Expert: The Money Lie Keeping Successful Men Broke w/ Garrett Gunderson | Ep. 330 30.03.2026

Most men think more money will fix their life.   More income. More success. More status.   But what happens when you finally get there… and still feel broke, stressed, and out of control?   In this episode of The Super Human Life, Coach Frank Rich sits down with Garrett Gunderson to break down the truth most men never hear:   👉 Your money problem isn't about money.   It's about identity. It's abo...

Founder of America's Fastest-Growing Patriotic Brand: The Hard Truth About Patriotism | Ep. 329 23.03.2026

Most men are chasing success… But very few are asking the real question:   What do you actually stand for?   In this episode of The Super Human Life, Coach Frank Rich sits down with entrepreneur and CEO of Volition America, John Sapiente, to unpack the moment that changed everything—a "patriotic awakening" that forced him to rethink his life, his priorities, and the legacy he was building.   What...

Celebrity Hypnotist: The Hidden Programming Running Your Life w/ Dom "The Hypnotist" Bertoncini | Ep. 328 16.03.2026

Most people believe their success or failure is determined by discipline, effort, and strategy.   But what if the real force shaping your life is something deeper?   In this episode of The Super Human Life, Coach Frank Rich sits down with Dom "The Hypnotist" Bertoncini to explore how subconscious beliefs, inner dialogue, and emotional programming influence everything from business success to addic...

Men's Group Leader: The One Thing Most Men Are Missing In Life | Ep. 327 09.03.2026

Modern men are struggling… but most are suffering in silence.   In this episode of The Super Human Life, Coach Frank Rich sits down with Troy DaRonco, relationship coach and cofounder of Groups For Men, to explore the growing epidemic of male isolation, emotional suppression, and broken relationships.   After working with thousands of men over the past 15 years, Troy has seen the same pattern agai...

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