Frank Rich

The Super Human Life

Health EN ↓ 342 episodes

Welcome to "The Super Human Life Podcast," your ultimate resource for men seeking to level up in the five key areas of life: faith, fitness, finance, family, and freedom. Join your host, Frank Rich, a former bodybuilder, entrepreneur, and esteemed men's coach, as he embarks on a mission to help men unlock their full potential. In this groundbreaking podcast, we bring you weekly conversations with the world's leading experts and influential leaders. Prepare to be inspired as we dive deep into actionable strategies, real-life stories, and step-by-step tips that will empower you to take control o...

Author

Frank Rich

Category

Health

Latest episode

Jul 6, 2026

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Episodes

Turning Obstacles Into Opportunities w/ William Grazione | Ep. 66 15.03.2021

Check out Mental Trigger by Redcon1 - https://tinyurl.com/4xc36v75 (use code, T20FrankR for 20% off entire purchase)   William Grazione is a man of faith, husband, father of 4, pro natural bodybuilder, entrepreneur, and holds a B.S. in Exercise Science. He is the CEO of The Educated Dieter, where he and his coaches work to provide the highest level of 1-on-1 nutrition coaching available. They also...

Keys To Better Love, Sex, & Relationships w/ John Gray | Ep. 65 08.03.2021

John Gray is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. USA Today listed his book as one of the top 10 most influential books of the last quarter century. In hardcover, it was the #1 best selling book of the 1990s. Dr. Gray's books are translated into approximately 45 languages in more than 100 countries and continues to be...

No More Mr. Nice Guy w/ Dr. Robert Glover | Ep. 64 01.03.2021

Order No More Mr. Nice Guy on Amazon - https://amzn.to/3sDdi7j   Dr. Glover is an internationally recognized authority on the Nice Guy Syndrome. He is a frequent guest on radio talk shows and has been featured in numerous local and national publications.   Through his book, online classes, workshops, podcasts, blogs, consultation, and therapy groups, Dr. Glover has helped change the lives of count...

Live A Life With NO LIMITS w/ Nate Burkhalter | Ep. 63 22.02.2021

Nate Burkhalter is a two-time finalist on the famous NBC competition show, "American Ninja Warrior." He was chosen to be a part of the number one rated show in Latin America, 'Exatlón United States.'   Nate's story of how God intervened through every step of his journey as he became the Exatlón champion is inspiring and challenging. We will be talking about his Global Adventures, Ninja Warrior, mi...

FAST THIS WAY To Unlock Your Superpowers w/ Dave Asprey | Ep. 62 15.02.2021

Purchase any/or all of Dave's books:   Fast This Way - https://amzn.to/37gNTrR     Super Human - https://amzn.to/3jOWcA4     Head Strong - https://amzn.to/2NaAZVx     Bulletproof Diet - https://amzn.to/3anP4HK     Game Changers - https://amzn.to/2NbmhgO     Dave Asprey is the Founder & Chairman, Bulletproof. He is a three-time New York Times bestselling science author, host of the Webby award-winn...

5 Questions To DISCOVER Your Life's Purpose Ep. 61 08.02.2021

5 Questions To Ask To Discover Your Life's Purpose   1. WHO do you care about/have a heart for?   2. WHAT are you passionate about?   3. What do you do WELL? (think of what people come to you for)   4. What BOTHERS you? (problem you would like to fix in the world)   5. What OPPORTUNITIES are in front of you right now? --- Connect with Frank and The Super Human Life on Social Media: Instagram: http...

3 Simple Things To BECOMING UNBREAKABLE w/ Thom Shea | Ep. 60 01.02.2021

Retired Navy SEAL Thom Shea served with the U.S. Navy for 23 years with distinguished valor before writing his bestselling book, "Unbreakable: A Navy Seal's Way of Life" and his latest release, "Three Simple Things: Leading During Chaos." As founder of Unbreakable Leadership, Thom has trained thousands of people around the world to overcome chaos by applying the rule of Three Simple Things to thei...

Discover Jesus As THE STANDARD For Masculinity w/ Josh Khachadourian | Ep. 59 25.01.2021

Josh Khachadourian is a husband, father, leader, coach and the founder of Standard 59. Josh has spent the last 15 years ascending the corporate ladder in a Fortune 500 company where he focused on building high performing teams and developing best in class leaders. Josh has encountered and observed the pressures today's men are facing. Most men are grappling for identity and struggling through chal...

NFL Super Bowl Champ Steve Weatherford Talks Faith, Family, & Fitness | Ep. 58 18.01.2021

Steve Weatherford is a husband, father of 5, entrepreneur, podcast host, 10 year NFL veteran, and co-founder of Kings Council Coaching.    In this episode, Steve and I dive deep into his mindset growing up, and how he was able to make his dreams of playing professional sports a reality. We extract some of the lessons he gained while playing in the NFL that have carried over to his success as an en...

STOP THE MOVEMENT w/ Sara LaChance (National Human Trafficking Awareness Day) | Ep 57 11.01.2021

Episode 43 - The TRUTH About Child Sex Slavery w/ Natasha Nascimento - https://tinyurl.com/TSHLep43   January 11th, 2021 is National Human Trafficking Awareness Day here in the United States.    Human trafficking is a crime in which force, fraud or coercion is used to compel a person to perform labor, services or commercial sex. It affects all populations: adults, children, men, women, foreign nat...

Take This Year To The NEXT LEVEL w/ Alan Lazaros & Kevin Palmieri | Ep. 56 04.01.2021

Are you ready to make 2021 the best year of your life and finally step in to the life you were created to live?    Join your host, Frank Rich, and returning guests Kevin Palmieri & Alan Lazaros (co-hosts of the podcast, Next Level University) as we take you on a journey to help you get clarity on your goals this year.    In this episode, the 3 of us share successful strategies we have used both in...

The Neuroscience Of Porn Addiction w/ Dr. Trish Leigh (Part 2) | Ep. 55 28.12.2020

Listen to part 1 with Dr. Trish Leigh (episode 47) - http://tinyurl.com/tshlep47 Considered a forward-thinking, multi-discipline thought leader, Dr. Trish Leigh's mission is to inspire and help people live their best lives.  Whether that means learning to control your brain, to overcome anxiety, ADHD, or addictions, Dr. Trish is a recognized coach of many, helping them reach their full potential. ...

Becoming A REAL FATHER w/ Luciano & Vince Del Monte | Ep. 54 21.12.2020

Over the past decade plus, Vince Del Monte has been a coach, mentor, and father figure to hundreds of thousands of men around the world.    Starting out as "The Skinny Guy Savior", and now leading the number 1 online fitness business mastermind in the world, Vince has proven that as long as you continue to level up in your own life, then you'll be able to lead others done a similar path.    Unlike...

Stop Hitting The Snooze Button On Your Life | Ep. 53 14.12.2020

Did you know that the average American take 24 minutes to get out of bed in the morning? If you stretch that out and add it up over time, that would equate to 6 days every year lying in bed, after the time you told yourself you were going to get up, doing absolutely nothing.    What could you do with an extra 6 days of productivity every single year?   Could you achieve the physical transformation...

How You Can Create A Spotless Future w/ Alan Lazaros | Ep. 52 07.12.2020

No matter where you are right now, or what your past may look like, you are in complete control of the decisions you make today that will ultimately shape your future.    At 26, Alan was involved in a nearly fatal car accident that made him question everything. What if this was it? Did I live a life true to myself? Not liking the answers, he decided to take control of his thoughts and his life, an...

Life Lessons From An Ex-Army Interrogator w/ Roman Roberts | Ep. 51 30.11.2020

Roman Roberts is a former foster child who grew up in various homes throughout Texas. At 18, Roman joined the Army, where he became an interrogator, deploying multiple times, and had the honor of supporting special operations groups from around the world.  ​ Roman transitioned from the military after an exciting and honorable career but had traumas from foster care and the military that he had not...

How To Shift Your IDENTITY w/ Anthony Trucks | Ep. 50 23.11.2020

Anthony Trucks is a former NFL Athlete, American Ninja Warrior on NBC, international speaker, host of the Aww Shift podcast, and the founder of Identity Shift coaching. He uses cutting edge science and psychology to upgrade how you operate so you can elevate your life and business to reach your full potential. After being given away into foster care at 3 years old, being adopted into an all white...

From Suicidal To Next Level University w/ Kevin Palmieri Ep. 49 16.11.2020

Kevin Palmieri is podcast host, professional speaker, and high performance coach to others looking to build their dream lives and business. He co-host the show, Next Level University, formally The Hyper Conscious Podcast.    In this episode, Kevin and I dive deep into his transformation, and how just a few short years age he was living what many would consider the "dream life" - high paying job, s...

Master The Art of Networking w/ Jake Kelfer | Ep. 48 09.11.2020

Jake Kelfer is a bestselling author of the book Elevate Beyond, a motivational speaker, and the founder of the Professional Basketball Combine. Jake is on a mission to inspire and elevate millions of people on their journey to achieving their unique definition of success.   In this episode, Jake and I discuss his journey from USC, to landing his dream job with the LA Lakers, and then how a brief i...

The Neuroscience of Porn Addiction w/ Dr. Trish Leigh | Ep. 47 02.11.2020

Considered a forward-thinking, multi-discipline thought leader, Dr. Trish Leigh's mission is to inspire and help people live their best lives.  Whether that means learning to control your brain, to overcome anxiety, ADHD, or addictions, Dr. Trish is a recognized coach of many, helping them reach their full potential.  She is a Board-Certified Neurofeedback practitioner, Certified Brain Health & Se...

Fitness Is A Metaphor For Life w/ Josiah Novak | Ep. 46 26.10.2020

Josiah Novak is a fitness coach, author, host of the True Transformation Podcast and creator of The True Transformation Body Transformation System. His lifestyle friendly, real life, simple and long-term focused approach has helped thousands of men and women to achieve permanent results when it comes to their body, fitness, life and health goals. His work has been featured in Fitness RX magazine,...

7 Steps To Living Life Without Porn | Ep. 45 12.10.2020

Download the FREE ebook - 7 Steps To Living Life Without Porn - https://tinyurl.com/freedomfromporn   Subscribe to the ReBuild Your Life YouTube channel - https://www.youtube.com/c/FrankRichFitness/featured   Follow Frank on Instagram (@thesuperhumanfrank) - https://www.instagram.com/thesuperhumanfrank/   Back today with another solo episode, breaking down the free ebook, The 7 Step Guide To Livin...

A Holistic Approach To Testosterone Replacement Therapy w/ Jimmy Barker | Ep. 44 05.10.2020

Access your FREE "Testosterone Replacement Therapy" guide now - www.getyourtup.com/tshl   Jimmy Barker is the founder and CEO of Tampa Testosterone, which focuses on doing specialized testing that gets to the root cause of the patient's health issues, then builds a customized lifestyle program based on nutrition, fitness, removing toxins, hormone optimization and more.    In today's conversation,...

Ep 43: The TRUTH About Child Sex Slavery w/ Natasha Nascimento 21.09.2020

Hey guys   I want to thank you for your time today! I know the topic being discussed on today's episode is one that many of us don't want to look at, but it's for that exact reason that we must listen to what our guest, Natasha, has to say, as well as begin to think about what we can do collectively as a community, as well as individually to make the world a safe place for our children.    Natasha...

Ep 42: The Social Dilemma - My Thoughts & Opinion 14.09.2020

Special solo episode today.    I am not much of a TV watcher, but after seeing an ad for the new Netflix documentary, The Social Dilemma, I instantly knew it was something I needed to sit down and watch.    As an internet marketer since 2017, I have made my living utilizing these social networks, so getting a peak behind the scenes was something very compelling to me.    And the movie did not disa...

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