The Success Fitness Podcast

Brady Wix desires a better life by joining the military but he weighed over 300 pounds He had to lose the weight or face living a miserable life with no purpose Today on The Success Fitness Podcast I talk to Brady Wix ( @wix78_ ) on how he lost over 150 pounds and why he just ran 100 miles?! If you found inspiration here and would like to support, then sign up to  The Success Fitness Newsletter  h...

Today, on The Success Fitness Podcast, I chat with Summer Rose ( @VibeWithRedd_ ) She shares why she lost over 200lbs naturally, and how she keeps it off In addition we cover what she’s learned from her weight loss journey and how that lesson fuels her purpose in life Watch her full story here!  If you found inspiration here and would like to support, then sign up to  The Success Fitness Newslette...

Today on The Success Fitness Podcast I chat with Andrew Sprecher ( @sprecherandrew ) We chat about how being bullied as a youth led to a downward spiral of depression, bing eating, and drug addiction, which resulted in him weighing in at 400 pounds. But, after seeking medical advice, making healthier choices, and taking control of their life, helped him lose 225 pounds! Listen/ watch his full stor...

219 | This Book Helped Jalin Ford Lose 100 Pounds! Today on The Success Fitness Podcast, I interview Jalin Ford.   Jalin will share how after weighing in at over 300 pounds, reading a book taught him the patiences needed to get over his "all or nothing" mindset.   This led him to begin intermittent fasting that helped him to lose 100 pounds! If you found inspiration here and would like t...

218 | Geanna Neal Talks Using Food To Deal With Anxiety And Overcoming Hypothyroidism  ~ Today on The Success Fitness Podcast I chat with Geanna Neal.   She shares  how she wanted to improve the quality of her life because she felt she wouldn’t be alive to see her children her battle with hypothyroidism and how she used food to deal with her anxiety, caused her to weigh in at her heaviest at 417 p...

Today on The Success Fitness Podcast, I chat with Brandon Bullock who started his weight loss journey at over 475 pounds. Facing the fear of not being alive to see his children because of his weight, he was also diagnosed with diabetes. This led to depression which caused more weight gain. Being motivated to be there for his children, his family, and the inspiration from fitness influencers helped...

Today on The Success Fitness Podcast, I’ll help answer the question of when’s the best time to drink your protein shake for weight loss and muscle growth. When to Drink Protein Shakes: Before or After Your Workout? If you found inspiration here and would like to support, then sign up to my weekly newsletter, The Success Fitness Newsletter Listen to The Success Fitness Podcast Spotify Apple Podcast...

Today, on The Success Fitness Podcast, I'll answer one of the most polarizing questions in weight loss, "Which protein is best for weight loss?  Animal or Plant?" Plant Vs Animal Protein: Which Is Better For Building Muscle, Weight Loss Listen to The Success Fitness Podcast Apple Podcast To help produce future episodes of The Success Fitness Podcast for you, please support this podca...

Today on The Success Fitness Podcast, I’ll answer the question of “How Much Protein Can Your Body Absorb?” If you found inspiration here and would like to support, then sign up to The Success Fitness Newsletter How Much Protein Can Your Body Absorb? HOW MANY CALORIES SHOULD I EAT? 🛑This FREE eBook provides you with knowing your daily caloric intake, no matter if your fitness journey is to lose we...

Today on The Success Fitness Podcast I’ll share with you How To Decrease Your Body Fat With Protein and 10 Ways To Up Your Protein Intake Are You Eating Enough Protein f you found inspiration here and would like to support, then sign up to my weekly newsletter, The Success Fitness Newsletter Listen to The Success Fitness Podcast Spotify Apple Podcast To help produce future episodes of The Success...

Today on The Success Fitness Podcast, I help answer two questions. What Is Protein and Why Is It So Important? If you found inspiration here and would like to support, then sign up to The Success Fitness Newsletter Does Too Much Protein Really Get Turned Into Fat? Essential Guide To Protein 🛑This FREE eBook provides you with knowing your daily caloric intake, no matter if your fitness journey is...

Today on The Success Fitness Podcast I'll share with you 5 Reasons Why All Women Should Lift Weights If you found inspiration here and would like to support, then sign up to  The Success Fitness Newsletter  https://buff.ly/3RYCaCA   👏🏾 Going on any journey, without a strategic plan ensures failure. So why would you go on your fitness journey without one? 🛑 This FREE eBook provides you with...

Today's guest on The Success Fitness Podcast I interview Clare Gibson, Functional Nutritionist, And Co Founder Of Dayly She - Shares How To Improve Your Gut Health - What Is A Functional Nutritionist And What They Do? - What Is Daly And Who Is It For? - And How She Overcame Her Bout With Irritable Bowel Syndrome Website- https://www.yourdayly.com If you found inspiration here and would like to...

209 | How To Reduce High Blood Pressure Naturally Today On The Success Fitness Podcast, I’ll Share With You How To Reduce High Blood Pressure Naturally And The Benefits Of Eating Watermelon. The #1 Food to Eat to Lower Blood Pressure https://www.eatingwell.com/article/7866075/number-1-food-to-lower-blood-pressure-according-to-a-dietitian/ How To Cut A Watermelon Easy  https://youtu.be/nfnJevgujMQ...

208 | Kanye Was Right! | My Struggle With Temptation Today on The Success Fitness Podcast, I'll share with you if I won or lost the battle of temptation of an ooey, gooey, chocolate brownie If you found inspiration here and would like to support, then sign up to my weekly newsletter, Spotify Youtube Apple Podcast To help produce future episodes of The Success Fitness Podcast for you, please su...

Todays interview on The Success Fitness Podcast I chat with Karessa Johnson She shares with with us - how she lost over 120 pounds - the impact of over-eating processed foods, and - what she learned after overcoming 20 years of struggling with emotional eating IG- @I_am_karessa WEBSITE- https://www.iamkaressa.com 🛑
 HOW MANY CALORIES SHOULD I EAT? Going on any journey, without a strategic plan en...

206 | I Think I'm Bout To Die | The Success Fitness Podcast If you found inspiration here and would like to support, then sign up to my weekly newsletter, The Success Fitness Newsletter Listen to The Success Fitness Podcast Spotify Apple Podcast To help produce future episodes of The Success Fitness Podcast for you, please support this podcast with a monthly donation. How Many Calories Should...

205 | 205 | Inesa Ponomariovaite On The Benefits Of Hemp Oil Vs CBD Today, on The Success Fitness Podcast, I chat with Inesa, the CEO of Nesas Hemp. Insesa will share with us - how her mothers cancers diagnosis sent her on a journey to create NESA HEMP - why SHE believes there’s no such thing as an incurable diseaseAND - why 99.99% of the CBD products in todays market is poison and what you can do...

I gained 6 pounds in less than 24 hours and I don't know why. Could I be retaining water? Today on The Success Fitness Podcast, I'll share with you The # 1 Way to Get Rid Of Water Weight If you found inspiration here and would like to support, then sign up to my weekly newsletter, Apple Podcast To help produce future episodes of The Success Fitness Podcast for you, please support this podc...

Today, on The Success Fitness Podcast I'll help guide you on how to get over your plateau by sharing the answer to the question, WHAT ELSE CAN'T I EAT? If you found inspiration here and would like to support, then sign up to my weekly newsletter, The Success Fitness Newsletter Listen to The Success Fitness Podcast Spotify Apple Podcast To help produce future episodes of The Success Fitness...

202 | Is This All I'm Suppose To Have? I Asked God, "Is This All I'm Suppose To Have?" In Todays Episode Of The Success Fitness Podcast I'll Share The Answer God Revealed To Me, And What Keeps Me Going, To Lose Over 50 Pounds If you found inspiration here and would like to support, then sign up to my weekly newsletter, The Success Fitness Newsletter Listen to The Success Fitn...

201 | Stop Villainizing Food Today on The Success Fitness Podcast I'll share with you how I handled 3 situations where someone villainized my food choices, and what I used to correct the situation. If you found inspiration here and would like to support, then sign up to my weekly newsletter, The Success Fitness Newsletter Listen to The Success Fitness Podcast Spotify Apple Podcast To help prod...

If you found inspiration here and would like to support, then sign up to my weekly newsletter, The Success Fitness Newsletter Listen to The Success Fitness Podcast Spotify Apple Podcast To help produce future episodes of The Success Fitness Podcast for you, please support this podcast with a monthly donation. How Many Calories Should I Eat? eBook The guide needed, on your fitness journey

What do you think? Today on The Success Fitness Podcast I asked, Is It Rude To Compliment Someone On Their Weight Loss? Listen to todays podcast to hear my answer Why It's Actually Rude to Compliment Someone's Weight Loss, According to a Dietitian _ Listen to The Success Fitness Podcast Spotify Apple Podcast To help produce future episodes of The Success Fitness Podcast for you, please sup...

Today on The Success Fitness Podcast, I'll give you my thoughts on this question, "Should You Train To Failure?" Why Training to Failure and Deloading is the Best Way to Gain Muscle To help produce future episodes of The Success Fitness Podcast for you, please support this podcast with a monthly donation. How Many Calories Should I Eat? eBook The guide needed, on your fitness journey