The Strength Coach Podcast

Brought to you by Perform Better Check out the latest sale at PerformBetter.com Highlights of Episode 377 "Hit The Gym with a Strength Coach" Segment Luka Hocevar , founder and co-owner Vigor Ground Fitness and Performance in Seattle, WA We spoke about: How much time to spend on content How creating content can make you a better coach when you do it the right way Creativity is a habit Making it pr...

Brought to you by Perform Better Check out the latest sale at PerformBetter.com Highlights of Episode 376 "Hit The Gym with a Strength Coach" Segment Clifton Harski , Operations Officer at Pain-free Performance Specialist Certification We spoke about: Athleticism as it relates to athletes and general population Why just "playing the sport" is not the answer Ignored Athletic Qualities His "BA Progr...

Brought to You by PerformBetter.com.  Click here for the current sale. Highlights of Special Episode 375.5 Vince Gabriele , owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing " 5 Common Traits of the Most Financially Successful Gyms " We spoke about: What they know about their numbers How they get a leg up with their digital marketing Understanding whether...

Brought to you by Perform Better Check out the latest sale at PerformBetter.com Highlights of Episode 375 "Hit The Gym with a Strength Coach" Segment Jake Tuura , founder, JackedAthlete.com     We spoke about: Tendons vs. Ligaments How do we train tendons As you increase performance, you increase likelihood of injury Can we prevent tendon injuries Is getting stronger the answer to helpin...

Brought to you by Perform Better Check out the latest sale at PerformBetter.com Highlights of Episode 374 "Hit The Gym with a Strength Coach" Segment Ali Gilbert , founder, Silverback Summit and Silverback Coaching by Ali G We spoke about: Her intake process with new clients Labs she recommends and results she focuses on Big rocks to keep testosterone levels high GPP for TRT Is TRT the new steroid...

Brought to You by PerformBetter.com.  Click here for the current sale. Highlights of Special Episode 373.5 Joe Hashey , Founder of Synergy Fitness and Lead Business Coach at SPF Mastermind  Fitness Business University and Kiss Marketing "Building Community " We spoke about: Internal community management for gyms Retention- strategies for keeping members  Using local joint ventures t...

Brought to you by Perform Better Check out the latest sale at PerformBetter.com Highlights of Episode 373 "Hit The Gym with a Strength Coach" Segment Erica Suter , Youth female Speed and Strength Coach, author of " Female Athlete High Performance " We spoke about: Training young female athletes Empowering young woman with strength and conditioning Teaching girls they are NOT broken Her thoughts ab...

Brought to you by Perform Better Check out the HUGE HOLIDAY SALE at PerformBetter.com Highlights of Episode 372 The StrengthCoach.com Coaches Corner with Coach Boyle The Year End Interview with Coach Boyle: The biggest change this year Challenges with the transition The importance of a great manager Making partnerships work His favorite book of 2023 much more Check o ut my special interview with C...

Brought to You by PerformBetter.com.  Click here for the current sale. Highlights of Special Episode 371.5 Vince Gabriele , owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing "The Year Ahead "   We spoke about: Planning for the year ahead After action review- What worked?  Repeat it What are your pillars Working in quarters Building Marketing Ass...

Brought to you by Perform Better Check out the HUGE HOLIDAY SALE at PerformBetter.com Highlights of Episode 371 "Hit The Gym with a Strength Coach" Segment Pete McCall , Senior Director of Education for EōS Fitness, Author of Smarter Recovery- A Practical Guide to Maximizing Training Results We spoke about: Specific Modalities of recovery History of Recovery Overtraining?  Is it really a prob...

Brought to you by Perform Better Check out the HUGE HOLIDAY SALE at PerformBetter.com Highlights of Episode 370 "Hit The Gym with a Strength Coach" Segment John Graham , Senior Network Administrator for Fitness & Sports Performance at St. Luke's University Health Network, Author of Metabolic Training: The Ultimate Guide to the Ultimate Workout We spoke about: What is Metabolic Training Is it Just...

Brought to You by PerformBetter.com.  Click here for the current sale. Highlights of Special Episode 369.5 Vince Gabriele , owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing "The Formula for a Serious Cash Flow in January " We spoke about: "50 Strong": The MOST successful challenge he has had over the last few years  What he offered in the challenge...

Brought to you by Perform Better Check out the HUGE HOLIDAY SALE at PerformBetter.com Highlights of Episode 369 "Hit The Gym with a Strength Coach" Segment Chuck Wolf, Human Motion Associates joins Mike Boyle, a  conversation about essentially Adapting to Change - how things have changed over the years really from a technological perspective but how so much has stayed the same. We spoke about...

Brought to you by Perform Better Check out the Sale at PerformBetter.com Highlights of Episode 368 "Hit The Gym with a Strength Coach" Segment Dan Hellman, founder of H3 , physical therapist and SOMA teacher We spoke about : Taking a different look at fascia Why it's important to look at the direction of fascia  Why muscle is "a stupid piece of meat" Myofascial stretching Why foam rolling mig...

Brought to You by PerformBetter.com.  Click here for the current sale. Highlights of Special Episode 367.5 Vince Gabriele , owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing "M arketing to Athletes" We spoke about: Why he stopped working with athletes during COVID Why he started again the GRIT Athlete Program using a simple website Why you need a separate...

Brought to you by Perform Better Check out the Sale at PerformBetter.com Highlights of Episode 367 "Hit The Gym with a Strength Coach" Segment Dennis Dunphy, Founder of Stick  Mobility  We spoke about : Defining Mobility and the factors that can improve it Can we really improve mobility? How isometrics play a role in mobility Considering the fascia  Breathing and it's role in becomi...

Brought to you by Perform Better Check out the HUGE Summer Sale at PerformBetter.com Highlights of Episode 366 "Hit The Gym with a Strength Coach" Segment Dr. Brian Watters, Owner of Indy Muscle & Joint Clinic We spoke about : Being a Chiro- It's more than just popping 3 Aspects of patient care Soft tissue Joints Rehab The importance of patient history Assessments and the decision about what modal...

Brought to You by PerformBetter.com.  Click here for the HUGE SUMMER sale. Highlights of Special Episode 365.5 "How Coaching Has Taken 3 Gyms to the Next Level" with 4 Members of the SPF Mastermind Joseph Riggio , Varsity House Gym Ben Quist , Form and Fitness Tony Bianchino , Out Run Your Fork Dan Goodman , Varsity House Gym Fitness Business University and Kiss Marketing   We spoke abou...

Brought to you by Perform Better Check out the HUGE Summer Sale at PerformBetter.com Highlights of Episode 365 "Hit The Gym with a Strength Coach" Segment Matt Nichol, Owner of Paragenix Systems We spoke about : What objective and subjective measures he uses with athletes Accountability and what tough love means to him How he programs speed training Competition in the gym His input with on-ice tra...

Brought to you by Perform Better Check out the HUGE Summer Sale at PerformBetter.com Highlights of Episode 364 The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Is linear speed is enough to transfer to other qualities of athleticism and agility Managing the multisport athlete- from the actual sport to the gym   Check o ut my special interview with Coach Boyle "40 Mistakes,...

Brought to You by PerformBetter.com.  Click here for the HUGE SUMMER sale. Highlights of Special Episode 363.5 Vince Gabriele , owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing   "Five Ways to Get More Small Group Training Clients " We spoke about: How he got on the Perform Better speaking tour Tips for getting on any speaking tour Show up Talk to p...

Brought to you by Perform Better Check out the HUGE Summer Sale at PerformBetter.com Highlights of Episode 363 "Hit The Gym with a Strength Coach" Segment Matt Guffey, Owner of Victory High Performance We spoke about : Strength Training for BJJ How training in the sport has become outdated His assessment process What his program looks likes for grapplers Using data to manage load intensity Thought...

Brought to you by Perform Better Check out the latest Sale at PerformBetter.com   Highlights of Episode 362 "Hit The Gym with a Strength Coach" Segment Captain Matt Hibler, author " Answering the Call "   We spoke about : Defining Tactical Training Training for Selection, Attending Selection, Maintaining that Level Where Has Tactical Training Gone Wrong Energy Systems Development Why did...

Brought to You by PerformBetter.com.  Click here for the latest sale. Highlights of Special Episode 361.5 Vince Gabriele , owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing   "How to Get More Training Clients Without Feeling Like a Beggar " We spoke about: What are gym owners having problems with State of the Industry and Why Gym Owners Get So Burned...

Brought to you by Perform Better Check out the latest Sale at PerformBetter.com   Highlights of Episode 361 "Hit The Gym with a Strength Coach" Segment Kevin Neeld, Head Performance Coach, Boston Bruins, KevinNeeld.com   We spoke about : His timeline for off-season training What he’s trying to accomplish and what his goals are during the off-season Development camp What is it and who att...