Reece Hallard

The Smart Body and Performance Podcast

Health EN ↓ 127 episodes

Your host, Reece Hallard is the EXPERT in helping career driven professionals build an unstoppable physique and thrive within the workplace. The Smart Body and Performance Podcast will provide you with the unfiltered truth behind what it takes to not only get into world-class shape physically and mentally but live your very best life too. Reece will be bringing you weekly interviews with the worlds leading specialists and athletes covering the hottest topics in the industry including health, nutrition, mindset, business and more ...Thank you for spending some time with me. Let's begin.

Author

Reece Hallard

Episodes

E2: How To Live a High Performance Life with Joe Parish 20.06.2022 35:48

In todays episode we are joined by my coach 'The Coaches Coach' Joe Parish where we discuss what it takes to live a High Performance Life. Joe Parish is a former Professional Footballer who has recently competed in a half Iron Man consisting of a 1.2 mile swim, a 56 mile bike ride and a 13.1 mile run (consecutively) and a series of other world renowned fitness challenges.  Today, we discuss t...

E1: My Story 15.06.2022 5:39

In this episode I take the opportunity to welcome you to the Elite Body and Performance Podcast, introduce myself and speak a little about my own story. Believe it or not, I had my own struggles, barriers and obstacles when getting into the shape of my life and in fact ... it is the sole reason why I became the coach that helps career driven professionals build an unstoppable physique and thrive w...