The Skin I'm In Podcast

In this episode of @theskinimin_podcast, Meghan and I discuss how important it is for us as women to rise above what is happening to womanhood and recognize that at every opportunity, they are looking for ways to take our power. Sadly, the propaganda machine that is marketing lies to us every day, is unrelenting and it's convinced so many of us that we have no power, that we don't deserve our own...

In this episode, I talk to Sulin Sze, an experienced clinical naturopath and herbalist who uses her training in naturopathy and western and eastern medicine to provide natural health care for women from puberty to menopause. She is passionate about raising health literacy for women of all ages and provides safe, evidence based solutions for a range of conditions including cognitive function, menta...

A former Medical Officer turned medical freedom advocate, Chelsea had committed her career to helping others until the pandemic hit and things behind the scenes started to make her question the health sector, big pharma and the attack on the family unit. The deeper she dug, the more worms she came across and so she took what she was discovering and now uses her massive platform to educate others a...

In this episode I sat down with Gillian Laird, a 22 year old woman who decided a couple of years back that she was going to do a 12 month social media detox. 800+ days later, she has not looked back. Going "clean" of social media, Gillian realised the pitfalls these platforms have and how dangerous it can be for women, especially young women, as it shapes their perception on their body, their live...

In this episode, I sit down with 10xAuthor, Clinical Nutritionist and Founder of Supercharged Food, Lee Holmes to talk about her new book "Nature’s Way to Healing, A Long Covid Guide". We talked about her terrible experience with covid and how it gave her the time and space to reflect, becoming re-inspired to get back on her souls mission of helping others through the natural healing elements foun...

In this episode of The Skin I'm In Podcast, I talk to Melissa Bird, Founder of Little Bird Flies Hypnobirthing about the upcoming policy changes that are set to devastate the home birthing and midwifery care system in Australia. Connect with Melissa on her socials! Instagram: @littlebirdfliesbirthandbeyond Website: littlebirdflieshypnobirthing.com Find The Skin I'm In Podcast on socials! Instagram...

In this episode of The Skin I'm In Podcast, I sat down with Dr. Lisa Zaretsky, Founder and Owner of Zaretsky Wellness. Dr Zaretsky is a dynamic, results driven leader in hypnotherapy, psychotherapy, coaching, educational consulting and teaching and brought a wealth of knowledge, wisdom to our conversation that covered hypnotherapy, what it is, the misconceptions around it and how it can help heal...

Season Two of The Skin I'm In Podcast is dropping this week! 🎉 It's been the most amazing month of connecting with women from around the globe who have inspiring stories to tell about how they got on their career path, how their life experiences have led them to get on mission and what they are doing in using the lessons they have learned in life, to give back to others. Tune in now to find out m...

My journey of healing has led me to understand just how important it is for a woman's existence that her womb energy is clear and free flowing. In this short episode, I talking about the womb as the creative centre for all women, whether they want to be mothers or not. Find The Skin I'm In Podcast on socials! Instagram: ⁠@theskinimin_pod⁠ X: ⁠@TheSkinImInPod⁠ YouTube: ⁠@TheSkinImInPodcast⁠ Spotify...

A former model and TV presenter turned kinesiologist; Larni has a keen interest in helping people break patterns of self-sabotage. She uses the tools of neuroscience, brain integration and energy therapy, to re-route the subconscious mind and help her clients take leaps forward in achieving their life goals. Larni and I went down so many rabbit holes in this episode (as we expected) and we didn't...

In this episode, I chat with Kelly Tucker, the visionary CEO and Founder of HR Star. A company that was born out of a need to do HR differently. HR Star is leading a revolution in how founders prioritize and nurture their teams and is committed to reshaping the narrative and removing the guilt often associated with being a CEO burdened by doing it all in their business. We chat about her journey t...

In this episode I have a candid conversation with a woman who had a traumatic upbringing and turned a sad story of a 6 year old girl who lost her mum into a story of triumph as a woman who has achieved all the successes she had hoped for in life. We take a look at the world of recruitment through the eyes of a million dollar biller, tell stories of past lives as bachelorettes and remind women that...

Karyn Foote is a female leader with experience across aged care, occupational health and general practice. In this episode, I discuss with Karyn how imposter syndrome has impacted her life and the tools she uses to overcome them. A few years ago, Karyn's passion for helping other women overcome the crippling self doubt many of us feel, led her down the path of Leadership Coaching and that's were O...

In Australia alone, cosmetic procedures are a 1.5 billion dollar per year industry. The highest in the world. What is it that's making Australian's flock to get injectable treatments and other such cosmetic procedures? I have not yet worked that out but what I have found out is that there are some nasty secrets the industry is keeping from us. Tune in to find out more about what you may be putting...

We're living in a strange time where, women are delaying motherhood and sometimes even taking it completely off the table for a career. It's hard to work out what is right for you until the decision is made. In Episode 6 I talk to a woman who was once fiercely devoted to building her corporate career, committedto returning to work after maternity leave so that her career didn’t suffer. After two k...

What do you love about being a woman? Have a think about it. Not an easy question is it? We are more likely to find ease in listing all the things that make womanhood crap like, period, puberty, fear of assault, fear of getting old, menopause. There are so many reasons it suck but why is it a wonderful thing to be a woman, especially in a time where the definition of woman has become so hard to id...

Menopause can feel overwhelming. Especially if you have no idea what the signs and symptoms are. In this episode, I unpack the early signs of menopause. Signs I wish I knew three years ago when my perimenopausal symptoms started. Tune in this week to learn more about what your body is trying to tell you and how paying attention to it can save your life. Find The Skin I'm In Podcast on socials! Ins...

Ep.3 Our lives are full of so much stress. Stress that, for the most part, can be avoided completely. As I reflect over 40 years in this body, I realise there are 10 life lessons I wish I had learned as a woman, much...much sooner. Knowing what I now know, had I learned these lessons, I would have reduced the number of highly stressful life circumstances my not-yet-knowing-better self, got into. F...

Did you know that 80% of women are diagnosed with and suffer from auto immune diseases? I didn't. So when I dug deeper and discovered that to be the link Gabor Mate makes in his book When the Body Says No, The Cost of Hidden Stress, many of the question marks I had for mystery illnesses started to make sense. In this weeks podcast, I talk about stress and how it impacts women, through t he lens of...

The Skin I'm In Podcast was created as a space where women can go and tune in to gain peace through clarity, purpose through inspiration and the permission to be themselves through the stories of other women. In these pods you will hear about my perspectives on the issues faced by women today. Find The Skin I'm In Podcast on socials! Instagram: ⁠@theskinimin_pod⁠ X: ⁠@TheSkinImInPod⁠ YouTube: ⁠@Th...