The Skin I'm In Podcast

In this episode I speak to Sheradyn Dekker, QualifiedGut Health Nutritionist with a Master’s in Nutrition and Postgraduate studies in Functional Diagnostic Nutrition. But beyond the credentials, she brings personal experience—she’s lived through the gut struggles she now helpsothers heal. After years of battling chronic gut pain (IBS), bloating, missed periods, and food intolerances, she becamepas...

In this episode, I speak to the Founder of Bizology®, a business that offers coaching and numerology for those who want to thrive in their business. She's a Numerologist and has over 25 years’ experience in Business Development, Sales and Marketing and she uses the powers of numerology to help her clients elevate their business success. We unpack about what numerology is, how our life path num...

In this episode I sit down with Jessicka Anne, a leading voice in energetic mastery and transformational leadership, helping high-level entrepreneurs, TEDx speakers, and industry disruptors break through unseen barriers to greater influence, presence, and personal power. With 15 years of coaching experience and two decades of study, she has impacted over 6,000 people worldwide through her teaching...

In this episode, I had the absolute pleasure of bringing back the brilliant Sulin Sze — Naturopath, Herbalist, and Founder of Herbal Well—to unravel the wisdom packed into her stunning book, Wildcraft Guide – Botany + Herbalism for Wildcrafters. As a devoted plant lover (especially the medicinal kind), I set out to explore the everyday herbs and so-called "weeds" that quietly hold immens...

In this episode, I sat down with Caroline Britton, a gifted energy worker, mentor and guide, frequently described as a magic maker by those who work with her. She’s the author of Coming Home To You and has been featured in Forbes, The Telegraph, GQ, Red Magazine and numerous other publications. In this episode we talk about reconnecting with your intuition, navigating life challenges and changes a...

In this episode, I sit down with Craig Tunnell, a trained counsellor and psychotherapist, a coach and seniorfacilitator of The Hoffman Process. Craig is also the creator of Love Code, a workshop that helps couples reconnect with each other and with themselves bydiving deeply into finding ways to relate authentically, and honestly, decoding the complex world of love and intimate relationships his w...

In this episode, I sit down with Melissa Johnson, a dream therapist, teacher, and host of the  Dream Hub Podcast . She is known for blending science and spirituality, and has a unique approach to dream work, helping individuals uncover the profound guidance and healing hidden within their dreams. After overcoming debilitating nightmares and PTSD through lucid dreaming, my guest transformed her lif...

In this episode, I sit down with Tiziano Sguerso a systemic practitioner and Family Constellations observer, specializing in helping people restructure their life experiences to unlock their maximum potential. His personal journey has led him to confront his own shadows and completely transformed his own life with the work he now does for others. Guided by discipline, intuition, and curiosity, he...

In this episode I sat down with Sila Gatti, Co-Founder of Not Coffee . A product I found when I was looking for a coffee alternative for my husband when we were looking at preconception lifestyle changes we could make prior to conceiving. I was so inspired by this woman’s story because it resonates with so many of us so naturally, I had to talk to her about her health journey, being diagnosed with...

In this episode, I sat down with Tahlia Mynott, a Clinical Nutritionist with a passion for women’s health that stemmed from her own journey to wellness and the suffering she experienced from a very young age that many of us are told is a normal part of our cycles when in fact, it’s our body telling us something is wrong. Having had an instinctive inkling that something was not quite right, Tahlia...

In this episode, I speak to Elizabeth Plancon, Intuitive Soulpreneur Mentor, Activator, and Healer. Elizabeth is aCertified Manifestation & Mindset Coach and a Certified Silent Counselling Practitioner.  She has also co-authored an International Best-selling book Manifesting With Purpose - Aligning to Your Soul's Desires. Through her work, my guest helps women become activated in their Soul Pu...

In this episode, I sit down with Jean Titus, social media wellness icon and Founder of Titus Unlimited. As a former athlete, his commitment to training was always a big part of his lifestyle and so when Titus lost his mother in 2002, he took everything he knew about training and wellness and chose a path where he could help othersovercome illnesses and live a life of wellness. Now involved in seve...

In this episode, I sat down with Matty Lansdown, Scientist, Nutritionist, Emotional Eating & Binge Specialist and Host of How To Not Get Sick & Die Podcast . We talk about losing weight, the eating behaviours that sabotage your wellness goals, how body positivity is not a good thing and ways in which we can put an end to making lifestyle choices that hinder our progress and put us back on...

In this episode, I sit down with Nadia Gledhill, Founder and Practitioner at QHHT Australia. We talk about how QHHT can help you heal your life from literally anything from physical to mental, to spiritual blockages. I was blown away by the synchronicities between us in terms of our values, our belief systems and our shared passion for Prince. If you're interested in working with Nadia, you can do...

In this episode, I sat down with Krystle Rose, a Holistic Health & Wellness Coach who guides burnt out mums to nourish their body and soul through wellness. We talk about the reason why you aren't achieving your health and wellness goals, about womanhood, about motherhood and about the impact it makes to be part of a positive sisterhood community. Connect with Krystle via the below links: IG:...

Can you believe it's already Christmas 2024? What a year it has been. I've achieved so many things I just had never imagined. What did you get up to this year? Follow The Skin I'm In Podcast on socials! Instagram: ⁠⁠ www.instagram.com/theskinimin_podcast/ TikTok: ⁠⁠ www.tiktok.com/@theskiniminpodcast Facebook: www.facebook.com/TheSkinImInPodcast YouTube: ⁠⁠ www.youtube.com/@TheSkinImInPodcast X: ⁠...

In this episode, I speak with Natasha Hain, a Conscious Entrepreneur who is also a Mother, Doula, Birth Educator, Women’s Empowerment Facilitator, Yoga Teacher, and Masseuse.  She loves being of service in such multi-passionate ways all whilst creating a conscious, healthy, abundant & simple life with her beautiful family in the Northern Rivers ofAustralia. With her fingers in so many areas of...

Yalini Nirmalarajah is a global Self-Love and Relationship Coach helping women attract a quality man. She empowers women to reclaim the source of their light -their feminine essence and intuition. In societies where women are taught to be more like men, her guidance helps women overcome this false conditioning so they can heal from the trauma it’s created, reconnect withtheir emotional bodies, and...

Mandy is a certified trauma-informed and Women’s Empowerment life coach helping women heal from their current or past partner’s porn use, infidelity, and betrayal trauma. She has over 380+ training hours and is certified as a Women’s Empowerment Life Coach, Advanced Trauma Relationships Coach, Trauma-informed Somatics BreathworkFacilitator, and Meditation & Mindfulness Teacher. Mandy is commit...

In this episode, I sat down with Allie Christine, Founder of Make Kids Healthy Again, mother of 6, former addict turned health advocate who now empowers parents, single mothers especially, with tools and knowledge to reclaim their children's health and well-being, naturally. Allie is one of the most inspiring women I have ever met, who has been through traumatic experiences I could never imagine a...

The Skin I'm In Podcast was created as a space for women to tune in to gain peace, purpose and permission to live their healthiest, most authentic lives, through the stories of other women. Join me as I have conversations with incredible women who are doing inspiring work to help make this world a better place for women and by extension their families! If you are enjoying these episodes so far, cl...

In this episode, I sit down with Dr. Stephania Tsotras, Osteopath & Founder of Yarra Valley Women's Health. Dr. Tsotras graduated from RMIT with a double degree in Bachelor of Health Science and Applied Science, furthering her education and training in the area of women’s health, specifically pelvic floor and pelvic health, in breast care and mastitis, paediatrics, pregnancy, post-partum care...

In this episode, I sit down with the founder of Neo Noor, a coaching and mentoring business dedicated to empowering corporate leaders to break through their barriers and fully embrace their true potential. Her journey into mastering the mind began at the age of 26 when she completed her Master NLP Practitioner certification. For the past decade, she has been deeply immersed in understanding human...

In this episode, I chat to Victoria Sinis, an ex-OnlyFans recruiter turned ambassador for women, advocating andspeaking out on the dangers of our over sexualized culture and warning young women about the pitfalls of selling themselves online. We chatted about the how young women who enter the world of porn lack self identity and a knowing of who they truly are. We discussed the struggles men and w...

In this episode, I chat with Ann Rodis, Founder of Soul Based Therapy and author of "Soul Based Therapy, The Road to Home" about spirituality, the Akashic Records and about the healing power of soul based therapy on every day symptoms of stress and addiction to letting go of trauma that has caused your body to get into a state of dis-ease. Connect with Ann or find a Soul Based Therapy Practitioner...