The Show Up Fitness Podcast

Send us a text if you want to be on the Podcast & explain why! What’s the best way to get personal training clients in a small gym? Chris Hitchko Show Up Fitness owner addresses questions from Facebook community group personal trainers and fitness instructors Facebook group.  What are the best podcast? What are the best articles to read? How to build confidence? What is the best personal train...

Send us a text if you want to be on the Podcast & explain why! Unlock the secrets to effectively managing knee pain as a personal trainer! What if you could transform your clients' fitness journeys by integrating corrective strategies and collaborating with medical professionals? Join us on the Show Up Fitness Podcast as we explore the vital role of understanding movement and the biopsych...

Send us a text if you want to be on the Podcast & explain why! Ever wondered what truly sets a Registered Dietitian apart from a self-titled nutritionist? Join us in a captivating discussion with Gerald, a sports dietitian, as we promise to demystify the rigorous qualifications and the indispensable expertise that define a Registered Dietitian. Gerald takes us through his educational journey,...

Send us a text if you want to be on the Podcast & explain why! Ever wondered what it truly takes to be a successful personal trainer? Uncover the secrets to transforming your passion for fitness into a thriving career as we share six compelling reasons why becoming a personal trainer could be your calling. From the sheer joy of helping others achieve their first pull-up to conquering chronic p...

Send us a text if you want to be on the Podcast & explain why! Leave a 5-star review and DM show up fitness for the list. Unlock the secrets to becoming an elite personal trainer as we challenge outdated conventions and reimagine the path to fitness mastery. Is it time to rethink how the NASM certification is setting up aspiring trainers for success, or are we sticking to the same old playbook...

Send us a text if you want to be on the Podcast & explain why! Unlock the secrets to transforming your personal training career and revolutionizing how you assess athletes with our latest episode, where we promise you'll gain the tools to become a standout trainer. Discover why traditional assessment methods might be holding you back and how a personalized, goal-oriented approach could re...

Send us a text if you want to be on the Podcast & explain why! Could lifting heavier weights really be the secret weapon against osteoporosis for post-menopausal women? Join us as we discuss this intriguing possibility and explore the pivotal role of strength training for a 65-year-old intermediate to advanced female client. This episode promises to enlighten you with insights into post-activa...

Send us a text if you want to be on the Podcast & explain why! Unlock the secrets of effective communication in the fitness industry with insights from Professor Josh Atlanta Noonan, who joins us to share his remarkable journey from a garage gym to a thriving fitness facility. Learn how Josh overcame the unexpected hurdles of using the term "gym" with landlords and city planners and...

Send us a text if you want to be on the Podcast & explain why! Discover how to elevate your running game and keep injuries at bay as we unpack strength training secrets tailored for runners in this episode of the Show Up Fitness podcast. Promising you the tools to enhance your performance, we dive into the roles of resistance training and crucial needs analysis, guiding you on fueling strategi...

Send us a text if you want to be on the Podcast & explain why! JACE IG: Jave_lopez_ Do you wonder what it truly takes to sculpt an extraordinary physique and become a bodybuilding coach? This episode promises to unveil the journey of Mr. Jase, our first-ever bodybuilding coach guest, as he shares the transformative experiences that led him into the industry. Dispelling common myths about bodyb...

Send us a text if you want to be on the Podcast & explain why! IG: tedrathstrengthcoach Author of Beyond Comfort How do professional athletes like the Rams and Eagles leverage chaos to enhance their performance on the field? Join us as we unravel this mystery with Coach Raff, author of "Beyond Comfort," who brings a wealth of knowledge from his hands-on experience with elite athletes...

Send us a text if you want to be on the Podcast & explain why! Become a certified nutrition coach w/ Show Up Fitness - SUF-NC showupfitness.com Can small, sustainable changes really outperform drastic overhauls in achieving long-term health goals? Join us as we unpack this compelling question with insights from seasoned strength coach Ted Rath, who brings his NFL expertise to the table. Discov...

Send us a text if you want to be on the Podcast & explain why! Unlock the secrets to confidently raising your rates as a personal trainer! By the end of our Show Up Fitness Podcast episode, you'll have the tools to overcome the entitlement trap and truly demonstrate your worth. We promise you'll gain insights on how continuous education in areas like nutrition coaching and soft tissu...

Send us a text if you want to be on the Podcast & explain why! Are you ready to elevate your career as a personal trainer beyond your wildest dreams? Join us on the Show Up Fitness Podcast as we promise to equip you with the tools, insights, and confidence needed to transform your passion for fitness into a respected and prosperous profession. In this episode, we tackle the hurdles personal tr...

Send us a text if you want to be on the Podcast & explain why! Do you want to become a successful personal trainer but struggle with what’s the best personal training certification? SUF-CPT is the fastest growing most recognized certification at elite gyms like life time fitness and equinox. Showupfitness.com to start your journey today! Unlock the secrets to building confidence as a personal...

Send us a text if you want to be on the Podcast & explain why! Become an ELITE trainer with the Show Up Fitness Soft Tissue Mobilization certification https://www.showupfitness.com/products/show-up-fitness-level-1-coach Unlock the secrets to becoming a standout fitness professional. Imagine elevating your training sessions by collaborating with a team of health experts and knowing exactly when...

Send us a text if you want to be on the Podcast & explain why! Unlock the secrets to crafting personalized training programs for young athletes that not only enhance their skills but also keep them engaged and injury-free. What if you could transform a budding pickleball enthusiast into a more proficient player with just a few strategic adjustments? On this episode of the Show Up Fitness Podca...

Send us a text if you want to be on the Podcast & explain why! Become a CERTIFIED personal trainer today: https://www.showupfitness.com/products/show-up-fitness-level-1-coach Unlock the secrets to becoming an elite personal trainer as we guide you through the essentials of managing clients with low back pain and honing your business acumen. Learn how practical skills can outshine textbook know...

Send us a text if you want to be on the Podcast & explain why! Watch the video on YouTube. https://youtu.be/CLJo33fNWaM Become a QUALIFIED certified Personal Trainer TODAY: https://www.showupfitness.com/ What if the traditional textbook approach to fitness certification is actually holding you back? Join us on the Show Up Fitness Podcast as we challenge the status quo and promise to equip you...

Send us a text if you want to be on the Podcast & explain why! Ashley attended the SUF seminar in Phoenix. We helped her pass her NASM and level up her career with our seminar and certifications. Unlock the secrets to a thriving fitness career as we explore the remarkable journey of Ms. Ashley, a personal trainer who transitioned from a structured military life to a flourishing civilian fitnes...

Send us a text if you want to be on the Podcast & explain why! Unlock the secrets to becoming a standout personal trainer and build a thriving career with our latest episode featuring insights from Show Up Fitness. We promise you'll discover how professionalism and client-centered strategies can elevate your service quality and attract more clients. From mastering client assessments using...

Send us a text if you want to be on the Podcast & explain why! About David - https://www.oteyfitness.com/ David is a CSCS through the NSCA and has his degree in Exercise Science from Rutgers University. ​Otey was 2015 Fitness Manager of the Year for Equinox and has worked with clients spanning all backgrounds including Professional Athletes, General Population, Youth Athletes, and the Older ad...

Send us a text if you want to be on the Podcast & explain why! What if overcoming the cycle of losing and regaining weight was less about perfection and more about consistency? Join us as Jesse Mulley from Canada shares his extraordinary journey of losing 232 pounds in two years, sparked by a transformative moment while watching a simple video by Jordan Syatt. Jesse's story is one of incr...

Send us a text if you want to be on the Podcast & explain why! Discover what it takes to thrive in the personal training industry with our guest Joe Thornton, a seasoned professional from Third Space in the UK. Joe sheds light on the staggering turnover rate among personal trainers, with nearly 90% leaving the field within their first year. What are they missing? It's more than just the b...

Send us a text if you want to be on the Podcast & explain why! What does it take to break away from a victim mentality and embrace a growth mindset? Discover the incredible journey of Cisco, who transitioned from being a participant in our certification program to becoming a pivotal partner in expanding opportunities for trainers nationwide through our collaboration with Lifetime. We celebrate...