The Show Up Fitness Podcast

Send us a text if you want to be on the Podcast & explain why! Ever wonder what exercises truly deserve "greatest of all time" status? This episode dives deep into the exercise variations that deliver maximum results with the best return on investment for both trainers and clients. Starting with a fascinating breakdown of fundamental movement patterns, we examine how terminology and...

Send us a text if you want to be on the Podcast & explain why! What are the best personal training certifications?  How to Become A Successful Personal Trainer Vol 2. Breaks down the top globally recognized personal training certifications. NASM, ISSA, ACE, NSCA, ACSM, NCSF, FFT LEVEL 3 (UK), Canada Fit Pro (Can Fit Pro), SUF CPT, NPTI, Fitness Mentors, Brent Brookbush Institute, NPTA, what’s...

Send us a text if you want to be on the Podcast & explain why! Do you want to become a qualified personal trainer? Show Up Fitness CPT is the fastest growing certification in the world. In 2024 SUF-CPT become the top 10 best personal training certifications. Read the book, How to Become A Successful Personal Trainer Vol 2 on amazon TODAY! Pubmed Creatine article: https://pmc.ncbi.nlm.nih.gov/a...

Send us a text if you want to be on the Podcast & explain why! Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world! Want to ask us a question?  Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Website: https://www.showupfitness.com/ Become a Successful Person...

Send us a text if you want to be on the Podcast & explain why! Discover the untapped potential of nutrition coaching as we decode the Total Daily Energy Expenditure (TDEE) equation – your key to unlocking at least $30,000 in additional annual revenue while dramatically improving client outcomes. Most trainers make a critical mistake by bundling nutrition guidance with their training packages,...

Send us a text if you want to be on the Podcast & explain why! Shah Athletics IG - Lancaster PA go support our very own SUF-CPT and leave a 5-star review on Google!  What does it take to build a $10,000 per month personal training business in just 15 months? The answer isn't what most certification programs teach you. Meet Mr. Poojan, who transformed from a fitness enthusiast into a thriv...

Send us a text if you want to be on the Podcast & explain why! How to Become A Successful Personal Trainer Vol. 2. NEW RELEASE Learn how to make serious money as a personal trainer. It doesn't require working yourself to death. I'm sharing exactly how I make $500 in just two hours and how you can build multiple revenue streams to reach a six-figure income while maintaining work-life...

Send us a text if you want to be on the Podcast & explain why! How to Become A Successful Personal Trainer Vol. 2: https://a.co/d/a8YbguR Our guest Luke, a trainer at Lifetime, shares his unique insights into how comprehensive assessments can pave the way for client trust and success. We delve into essential components that form a holistic approach to personal training, including lifestyle eva...

Send us a text if you want to be on the Podcast & explain why! How to Become A Successful Personal Trainer Vol. 2: https://a.co/d/gNvNpqU Want to take your personal training career to the next level? Discover the power of networking! In this episode, we dive deep into building meaningful relationships with physical therapists that can elevate your client base and professionalism. You’ll hear a...

Send us a text if you want to be on the Podcast & explain why! Stack.com article: https://www.stack.com/a/bench-press-315-pounds-with-this-training-plan/ Tim Henriques T-Nation: https://t-nation.com/t/strength-standards-are-you-strong/284633 Experience the journey of mastering the bench press and discover how achieving a 315-pound lift can be a life-changing milestone. As we share personal sto...

Send us a text if you want to be on the Podcast & explain why! Met Tricialynn IG: epicform_fitness in Canada. Unlock the secrets to successfully launching your own gym with the inspiring story of Tricia Lynn, a determined personal trainer from Ontario. Discover how she transformed her basement training sessions into a flourishing fitness business, all while balancing the demands of being a mom...

Send us a text if you want to be on the Podcast & explain why! How to Become A Successful Personal Trainer Vol. 2 will be out tomorrow Feb 18th 2025. Unlock the secret to becoming a successful personal trainer and navigate the path to career advancement with us. This episode of the Show Up Fitness Podcast is packed with practical insights and strategies from the just-launched Volume 2 of our c...

Send us a text if you want to be on the Podcast & explain why! Join us in Las Vegas to address shoulder, hip, and low back pain by better understanding anatomy and the Biopsychosocial model of pain. Shoulder pain leaving you feeling like a rusty old car? Join us as we explore a groundbreaking approach to understanding and managing pain in personal training, comparing the diagnostic process to...

Send us a text if you want to be on the Podcast & explain why! Become a SUCCESSFUL personal trainer with Show Up Fitness. Coach Adam Baldwin IG - adambaldwinfitness Learn how to combat the most common fear that personal trainers experience, IMPOSTER SYNDROME. Adam was a personal trainer with a simple textbook certification and felt lost. It took him numerous years and the humility to ask a hig...

Send us a text if you want to be on the Podcast & explain why! Ever found yourself battling mental barriers on the road to fitness? Meet Torey Berry, an inspiring exercise variation instructor from North Carolina, who turned her weight loss journey into a transformative lifestyle change. Fueled by the support of her family, especially a pivotal push from her brother to start hitting the gym, T...

Send us a text if you want to be on the Podcast & explain why! Show Up Fitness has helped over 5,100 trainers pass nasm. 35% fail, not when you show up. With our guarantee to pass within 30-days you’ll pass and get certified for life with the superior SUF-CPT. Unlock the secrets to becoming an elite personal trainer with our transformative approach at Show Up Fitness. Ever wondered why so many...

Send us a text if you want to be on the Podcast & explain why! Join Show Up Fitness CPT’s for a captivating discussion with Andrew Coates, a distinguished personal trainer in Canada who shares his unique journey from being an in-person coach to becoming an influential online trainer and writer. If you’ve ever wondered how to successfully navigate the fitness industry, Andrew reveals the secret...

Send us a text if you want to be on the Podcast & explain why! Learn all about nutrition with the Show Up Fitness Nutrition Coach Certification. Showupfitness.com Get access to celebrated nutrition experts like Mrs. Mel IG: nutritionbynel who has  a deep passion for supporting pregnant and postpartum athletes, joins us for a thought-provoking conversation. Together, we promise to unravel the m...

Send us a text if you want to be on the Podcast & explain why! If you need to pass NASM / ACE / ISSA you need to know the following for blood pressure and heart anatomy. Show Up Fitness is the fastest growing fitness certification in the world. If you cannot get a refund for your textbook certification, pass with the Show Up Fitness Guides in 30-days  Unlock the secrets to mastering blood pres...

Send us a text if you want to be on the Podcast & explain why! Do you want to become a SUCCESSFUL personal trainer in 2025, start by asking better questions.  What if the key to unlocking your full potential as a personal trainer isn't found in a certification but in the questions you ask? Join us as we challenge the conventional wisdom of the fitness industry and explore how trainers can...

Send us a text if you want to be on the Podcast & explain why! Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world! Want to ask us a question?  Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Website: https://www.showupfitness.com/ Become a Successful Person...

Send us a text if you want to be on the Podcast & explain why! Are you a personal training struggling to get clients? Let Show Up Fitness CPT help! The average personal trainer will quit within 12-months because they lack the business, people, and trade skills. These are the fundamental principles that our taught at Show Up Fitness CPT and that's why we have the fastest growing personal t...

Send us a text if you want to be on the Podcast & explain why! There are more than 60,000 personal trainers who enter the field annually. They are reading outdated textbooks from the big 3 certifications around the crowded syndromes (upper cross, lower cross and pronation distortion syndromes.) The best thing personal trainers can do is surround yourself with qualified trainers and physical th...

Send us a text if you want to be on the Podcast & explain why! Learn about the hormone hypothesis with Dr. Cholewa professor of kinesiology. If you are a personal trainer, this is the educational podcast for you. Dr. Kraemer from the university of Connecticut popularized the hormone hypothesis while Dr. Cholewa breaks down how muscle protein synthesis works on a cellular level with Translation...

Send us a text if you want to be on the Podcast & explain why! If you want to get hired at Life Time Fitness, you are guaranteed an interview with the SUF-CPT, no other personal training certification can say that.  Hear how SUF-CPT Luke got hired at life time fitness chicago.  If you want to become a successful personal trainer, Showupfitness.com Want to become a SUCCESSFUL personal trainer?...