The Scope

Learn about the benefits of combining integrative treatments like acupuncture with holistic group health practices to manage menopause symptoms. Kirtly Jones, MD , speaks with Lisa Taylor Swanson, PhD , about MENOGAP and its innovative, safe approach to combat hot flushes. Learn about the effectiveness of acupuncture, the philosophy of integrated health, and the community-driven MENOGAP program de...

Lifting weights and resistance training isn't just for young people Bradley Ruple, PhD , discusses the health benefits of strength training for seniors and shares practical starting points for older individuals. These effective, low-impact exercises are tailored for beginners looking to maintain muscle mass, improve bone density, and enhance overall independence.

Epilepsy can be a difficult condition to diagnose. Seizures don't always happen in a doctor's office. Fortunately, the Epilepsy Monitoring Unit (EMU) enhances diagnosis accuracy by observing patients over several days, providing vital information in diagnosis, and informing targeted treatment plans. Learn about the crucial role of long-term epilepsy monitoring in diagnosing and treating epilepsy w...

The signs and symptoms of Adult ADHD can be hard to spot sometimes. This means awareness and diagnosis an important step for people struggling with the condition. Britt Holmes, PsyD , an ADHD assessment expert at University of Utah Health and Huntsman Mental Health Institute, offers her advice on when and how to seek medical advice, the role of psychological assessments, and the misconceptions tha...

Erectile dysfunction (ED) impacts an estimated 18 million men in the U.S. alone, yet it is rarely discussed openly. John Smith, DO , a urologist at University of Utah Health, addresses the barriers to honest conversation about ED, its various causes, and the array of treatment options available. From vascular issues to psychological factors, understand the complexity of ED and how it can serve as...

Popping, clicking, rattling—these sounds from our joints can be unsettling, but are they cause for concern? Orthopedic specialist Chris Gee, MD , demystifies these auditory oddities, highlighting when a simple pop is just part of your body's quirks and when it might be a clue to a more serious underlying issue. Learn about the signals your joints are sending and when they might indicate a need for...

Ever wonder whether there's more to your leg bouncing or doodling than just boredom? Britt Holmes, PsyD , an expert in ADHD diagnosis, explains the nuances of adult ADHD and how it differs from the occasional drift-off during a dull meeting. Learn how important it is to look beyond the myths and understand how ADHD uniquely manifests in adults.

In order to stay active, functional, and able to do the things we love as we age, it's important to protect our joints. Sports medicine specialist Chris Gee, MD , highlights the role of weight management, nutrition, and activity in keeping your knees and ankles working. Learn the researched-backed strategies you can use to preserve your mobility and enhance your quality of life as you age.

Managing menopause symptoms is not easy, and it can be difficult to find the most effective treatment option. Women's health specialist Kirtly Parker Jones, MD , and menopause expert, Camille Moreno, DO, NCMP , discuss traditional hormonal treatments and the suitability of various options based on health history. The two also talk about a novel, hormone-free prescription treatment for hot flashes...

Explore the SafeUT app's comprehensive approach to mental health intervention, as explained by Denia-Marie Wright, clinical mental health counselor and SafeUT manager. Designed for immediate and confidential access to mental health counseling, SafeUT extends its support beyond Utah's students to include parents and educators, making it a versatile tool in addressing the mental health crisis facing...

Sexual health is about far more than sexual performance or preventing sexually transmitted infections. Men's health specialist John Smith, DO , discusses the physical, emotional, and relationship factors that influence men’s sexual wellness throughout life. Learn how cardiovascular health, weight management, hormone levels, stress, mental health, and partner communication all play important roles...

For young people in the state of Utah, the innovative SafeUT app can be a great option for students, parents, and people who work with students to get the mental health support they need. Learn how the app can help you connect with instant, free access to mental health professionals. Holli Hjelm with SafeUT explains the basics of the app and how you can start using the service today. Download the...

Considering a rhinoplasty also known as a nose job?  Sarah Akkina, MD, MSC, a facial plastic and reconstructive surgeon, offers an in-depth look at what patients should know before, during, and after a nose job. Learn the essential steps in preparing for the procedure, what the surgery involves, and the crucial recovery process. Plus, understand why choosing the right surgeon is crucial for y...

When life takes an unexpected turn due to a spinal cord injury, hope and help are crucial. Jeffrey Rosenbluth, MD , the Medical Director of the Spinal Cord Acute Rehabilitation program at University of Utah Health and the Craig H. Neilsen Rehabilitation Hospital, explains the immediate and long-term care following these injuries. Learn how a holistic approach to rehabilitation, can give patients m...

Shoulder pain can be more than just a nuisance—it might be arthritis. Orthopedic specialist Chris Joyce, MD , explains how to recognize arthritis in the shoulder, the risk factors associated with this condition, and the various treatment options available to provide some relief.

Is regular exercise the key to managing ADHD, anxiety, and depression in children? Pediatrician Cindy Gellner, MD , examines recent evidence that shows how increased physical activity can significantly improve mental health conditions in kids. Also, learn practical strategies that parents can use to integrate more exercise into their children's daily routines.

Children experience many of the same mental health challenges as adults, but with unique symptoms and coping mechanisms tied to their development. Pediatrician Ellie Brownstein, MD , discusses common mental health concerns in kids, how parents can differentiate between typical childhood struggles and more serious issues, and the critical role of communication and listening in supporting a child's...

Ever wondered about the screening questions at the doctor's office that ask about things like your sleep, concentration, and appetite? They're actually part of a depression screening called SIGECAPS. Matt Chabot, MD , explains how the tool is used in identifying the often-overlooked signs of depression and potential treatment options for those diagnosed with a mental health condition.

Recent studies suggest a link between increased screen time in toddlers and developmental delays in speech and problem-solving skills. Pediatrician Cindy Gellner, MD , discusses what the research shows and provides practical advice for parents. Learn how to reduce screen time, and how to select high-quality educational content for those moments when screen time is appropriate

If your doctor has diagnosed you with high blood pressure, what should you know? Tom Miller, MD , explains why hypertension is often called the "silent killer." Learn how high blood pressure is diagnosed, as well as the treatment options available, including lifestyle changes and medications that can help keep your blood pressure in check and safeguard your heart health.

When a child has a serious breathing problem at home, paramedics have limited options. But a new study, guided by Sarah Becker, DO , wants to see if special hospital medicines can work outside the hospital. Dr. Becker explains the Salt Lake City T-RECS Study and the good and not-so-good aspects, allowing parents to make the best decision for their child's health. Because children are automatically...

Halloween is filled with spooky fun and sugary treats, but for kids with food allergies, it can be genuinely scary. Pediatrician Ellie Brownstein, MD , provides parents with strategies to ensure a safe and enjoyable holiday. From trick-or-treating to costume parties and public events, discover ways to navigate potential hazards. Plus, learn about the emerging teal pumpkin trend—a symbol for safe,...

A recent study in The Journal of Nutrition challenges the notion that late-night snacking increases the risk of breast cancer, countering the findings of a previous extensive study that linked nocturnal eating with elevated breast cancer risk. Kirtly Parker Jones, MD , compares the methodologies of the two studies and shares her perspective on the initial research, which suggests a potential conne...

With so many teeth whitening options available at the local grocery store, it's hard to know which ones truly deliver results. Dentist Arman Farhadtouski, PSM, DDS , explains the effectiveness of at-home whitening kits and the important ingredients that can genuinely brighten your smile and deliver the most bang for your buck.

Managing Alzheimer’s disease requires an intricate understanding of available treatments. Michelle Sorweid, DO, MPH , sheds light on anti-amyloid antibody therapy, how it works, and what patients are good candidates. While not a cure, this therapy can decelerate disease progression for certain patients. Learn who might be eligible and why timely intervention could be key to optimizing potential be...