The Scope

The "4M" approach is an emerging framework for age-friendly care that shifts the focus from treating conditions to treating people. The "4Ms" stand for: What Matters, Medication, Mentation, and Mobility. Timothy Farrell, MD , associate chief for Age-Friendly Care at University of Utah Health, explains these critical elements of care and how they can provide a more holistic and effective medical tr...

Recent advancements have certainly improved thyroid cancer outcomes, but are all treatments and surgeries essential? Jason Hunt, MD , the clinical director of neck and throat surgical oncology at Huntsman Cancer Institute and University of Utah Health, breaks down the risks of overdiagnosis and overtreatment. Learn the pivotal questions to ask your doctor and understand when the contemporary "wait...

In an age when social media heavily influences youth, many teens are quick to label themselves with mental health conditions they see trending online. Pediatrian Cindy Gellner, MD , highlights the intricacies of diagnosing conditions such as anxiety, depression, and ADHD. She also emphasizes the need for expert mental health evaluations and helps parents understand the potential hazards when teens...

Think you know how to brush your teeth? Think again. The world of oral health is evolving, and so should your brushing technique. Dentist Arman Farhadtouski, PSM, DDS , dives into the details of effective brushing (like how, when, and how often) to protect against common dental issues.

Shingles is more than just an itchy problem that impacts older individuals—the condition can dramatically impact a person's quality of life. Tom Miller, MD , explains the basics of shingles, who is at risk, and why getting vaccinated might be a smart move for you.

What does it mean to be a functional neurosurgeon? Specialist Ben Shofty, MD, PhD , explains the conditions he typically treats, questions he is frequently asked, and a crucial point everyone should know about their brain's health.

Not all ankle injuries are created equal, and what one person considers "just a sprain" can sometimes be much more serious. Learn about the four main types of ankle injuries that can happen and how they're diagnosed by a specialist. Orthopedic specialist Chris Gee, MD , also explains why ignoring the pain of any type of ankle injury can seriously prolong your recovery.

Testosterone therapy can significantly improve energy, libido, and overall quality of life for men with low testosterone levels, but concerns about testicular shrinkage often give patients pause. Urologist John Smith, MD , explains why shrinkage occurs, the treatments available to mitigate this side effect, and why testicle size usually has minimal impact on your overall health.

Matt Steenblik, MD , who specializes in gastroenterology at University of Utah Health, talks about his job as a gastroenterologist. What questions does he get asked the most? What is one thing he wishes everyone knew about their gut health?

Stress urinary incontinence (SUI) is a condition that as many as 10% of men will face at some point in their lives. The good news is that for patients with this condition, many treatment options are available. But which ones are best for you? Urologist Benjamin McCormick, MD , explains how he diagnoses the cause and severity of SUI in men as well as the different surgical and non-surgical options...

Physical activity is crucial for everyone, including those with physical limitations or disabilities. Learn from Aaron Lowry, PT , some strategies exercises can be tailored to fit your needs, how equipment can be adapted, and why professional guidance from specialists like physical therapists is vital for learning how to keep yourself healthy through activity.

Surgical oncologist Erin Ward, MD , at University of Utah Health, discusses the job and why she chose the work she does. What is the one thing someone can do each day that really keeps the doctor away?

Jessica Holzbauer, LCSW , who specializes in child psychology at University of Utah Health, talks about what a licensed clinical social worker does. What is the best thing a parent can do to help their teen with their mental health?

While massage has long been associated with spa relaxation, its role in addressing pain, mobility issues, and stress is gaining prominence in clinical settings. Learn from licensed massage therapist Casey Humphreys, LMT, about the evolution of massage therapy, from luxury treatment to a recognized medical intervention, and how to select the right therapist for your needs.

If your child complains of stomach aches, headaches, and other vague symptoms that seem to increase the night before or morning of a school day, your child may be dealing with school phobia. As the condition becomes increasingly prevalent, parents need to be equipped with the right tools to help their kids. Pediatrician Cindy Gellner, MD , shares techniques to help your child overcome their fear o...

From minor twists to more severe sprains, ankle injuries can vary in intensity and knowing what to do next is crucial. Learn how to identify a sprained ankle, effective beneficial home remedies, and recognize when your injury warrants expert attention. Orthopedic specialist Chris Gee, MD , breaks down the essentials to help you recover from an ankle injury.

Considering a vasectomy reversal? It's not quite as straightforward as the initial surgery. Urologist John Smith, MD , explains the ins and outs of the procedure, the costs involved, and how to find a qualified and experienced surgeon to perform the operation.

The FDA has approved Opill , also known as the Minipill, for over-the-counter access without a prescription in the United States. Opill has been available in other countries for more than half a decade—it was approved for general use with a prescription in 1973. How is Opill different from regular combination birth control pills, and is it the right contraception option for you? Women’s health exp...

If you have been diagnosed with thyroid cancer, surgery is a standard and effective treatment. Oncologist Jason Hunt, MD, FACS , provides insights into the surgery process and after. Topics include the day-of-surgery experience, procedure details, scar management, recovery timelines, managing thyroid hormone replacement therapy, and the need for regular follow-up care.

Adults need fiber in their diets to help prevent certain illnesses such as diabetes and heart disease. But what about children? While fruits and vegetables are great fiber sources, there are also supplement options available for picky eaters. Pediatrician Cindy Gellner, MD , talks about the role of fiber in children's diets and its impact on their health. Dr. Gellner also shares how to use the "Ru...

Strength training has many health benefits, though it can often seem intimidating or difficult for most people. But it doesn't have to be. Physical therapist Aaron Lory shares his expertise on how to tailor a program that suits your needs, capabilities, and even tastes—regardless of your current fitness level.

When temperatures start to climb, certain groups are more susceptible to health complications than others. Emergency department physician, Troy Madsen, MD , emphasizes the importance of vigilance for individuals who are very young or old, have specific medical conditions, or are on certain medications when the temperature rises. Dr. Madsen also talks about the varying impacts of heat on different...

Sexual Assault Nurse Examiners (SANE) play a vital role in providing compassionate healthcare and support to victims of sexual and domestic assault. SANEs conduct thorough forensic examinations while ensuring the physical and emotional well-being of survivors throughout the process. Women's health expert Kirtly Jones, MD , talks with Sexual Assault Nurse Examiner Haley Lichtie, from Wasatch Forens...

With U.S. rates of teen suicide and suicidal ideation on the rise, how should parents respond when their teenager loses a friend or acquaintance to suicide? Pediatrician Cindy Gellner, MD , provides insight into guiding your teen through the grieving process, fostering open conversations about suicide, and determining when professional mental health assistance is required. If you or a loved one is...

For men facing stress urinary incontinence, the lack of bladder control can be a real impediment to their daily lives. Urologist and surgeon Benjamin McCormick, MD , explains what an AUS device is, how this surgically implanted mechanism can assist with incontinence, and important considerations when considering the procedure.