The School of Doza Podcast

In this episode, we feature Liver Boost, a vital supplement from MSW Nutrition. Perfect for travelers, Liver Boost supports your liver in detoxifying and managing stress more effectively, ensuring you remain energized and healthy throughout your travels. https://www.mswnutrition.com/products/liver-love   5 KEY TAKEAWAYS 1.Vitamin Vigilance: Packing and taking your specific vitamins, like Liver Boo...

Boost CF Multivitamin Energy Drink: Packed with Vitamin E, Boost CF supports not just the heart and brain but also provides a safe, antioxidant-rich energy boost for children. Make it a part of your family’s daily routine to harness the full benefits discussed in today’s episode. https://www.mswnutrition.com/products/boost-caffeine-free     5 KEY TAKEAWAYS   1.Essential Nutrient: Vitamin E is a vi...

Have you heard of the actual School of Doza? It's an online community offering live health classes each week to help you on your journey to better health. Explore more and sign up today for just $5 for the first month at www.schoolofdoza.com/sign-up   🌟5 KEY TAKEAWAYS   1. Longevity of EMFs: EMFs have been around as long as the universe itself, emitted by both natural sources like the sun and man...

FInd DIM in supplements like Liver Boost at MSWNutrition.com   In today’s episode, we delve into the benefits of Diindolylmethane (DIM), a potent antioxidant derived from cruciferous vegetables like broccoli and Brussels sprouts. We explore how DIM contributes to estrogen balance, which is crucial for many women, and discuss its broader impacts on liver health, inflammation, and overall wellness....

Today’s episode is sponsored by School of Doza, an online community offering live health classes each week to help you on your journey to better health. Explore more and sign up today for just $5 for the first month at community.schoolofdoza.com     5 KEY TAKEAWAYS 1. Longevity of EMFs: EMFs have been around as long as the universe itself, emitted by both natural sources like the sun and man-made...

Zen Supplements: Featuring bovine adrenal gland extracts, Zen is designed to naturally support adrenal function, helping improve your stress response and boost energy levels. Ideal for those looking to enhance their daily well-being through targeted nutritional support. https://www.mswnutrition.com/products/zen   Welcome to our Supplement Ingredient Series on today’s episode about bovine adrenal g...

 Mega-Os by MSW Nutrition - High-quality omega-3 supplements designed to support reproductive health and overall wellness. https://www.mswnutrition.com/products/mega-os   🎙 INTRO: Welcome to today’s episode of the School of Doza podcast! Today, we’re diving deep into female fertility, exploring practical steps and scientific insights to empower women in their journey towards conception. If you're...

Welcome back to our Product Ingredient Series! In today's episode, we're diving into the world of sardines, an underrated powerhouse in the realm of nutrition. Packed with essential nutrients, sardines are not just a snack but a superfood that supports various aspects of health, from the brain to the heart. Join us as we explore why incorporating sardines into your diet can be a game-changer for y...

📚 Featured Supplements: MegaOs: High-quality Fish Oil for optimal heart function. Mitochondriac: A mitochondrial rejuvenation supplement, akin to NAD, for enhanced cellular health. Vitamin K2 and D3 Combo: Essential for preventing arterial calcification and ensuring proper calcium distribution in the body. Use code NURSEDOZA at mswnutrition.com for a discount on your purchase.   This episode is a...

Welcome to today's episode in our product ingredient series! In this episode, Nurse Doza dives into the benefits of a common, yet powerful ingredient—garlic. Known for its potent health benefits, especially for liver health and digestion, garlic is a staple that goes beyond just adding flavor to our meals.   🥄 Featured in This Episode: MASA Chips While discussing the wonders of garlic, Nurse Doza...

Bliss by MSW: Enhance your mood and recovery with Bliss, a serotonin and dopamine booster perfectly aligned with your needs post-C-section. Discover how Bliss supports your mental well-being during the crucial recovery phase. For more details and to purchase, visit MSW Nutrition . 📌 Key Takeaways: C-Section Overview: C-sections are the most common major surgeries worldwide, with a significant num...

Welcome to another insightful episode of the Supplement Ingredient Series. Today, we're focusing on Pterostilbene (pronounced tero-STILL-bean), an active and methylated form of Resveratrol. Learn how this powerhouse antioxidant can help support your cellular health and promote longevity.   Featured in the podcast - Mitochondriac by MSW Nutrition.  https://www.mswnutrition.com/products/mitochondria...

🎓 Remember to join our School of Doza for more insights and support as you navigate life post-hysterectomy. Stay strong, stay informed, and take control of your health journey. Thank you for tuning in, and we look forward to seeing you in the next episode! MSW Nutrtition's Metabolic pack pairs very well with this episode. FInd it at https://www.mswnutrition.com/collections/bundles/products/metabo...

Explore essential daily supplements that support overall health, from promoting metabolic function and supporting the adrenal glands to boosting immunity with MSW Nutrition’s specialized products. Find them at mswnutrition.com     📌 Show Notes: Resveratrol ( Mitochondriac ): Discussing the benefits of Resveratrol for insulin regulation and metabolic health. An antioxidant-rich compound that suppo...

Featured in this episode: Defender Shield Total Protection. Ultimate Safety. Their scientifically-tested range of shielding blocks more frequencies than any other shielding in the world. Feel secure in knowing that you are shielded anywhere, anytime with DefenderShield EMF radiation protection. https://defendershield.com/?ref=nmi4yjj   📌 Show Notes: Understanding Radiation Risks: Discussing the h...

Explore the integration of MSW Nutrition's supplements, including Gut (an L-glutamine powder) and Mega O's (high DHA fish oil), to support and enhance gut health. Visit MSWnutrition.com to learn more.   Introduction to Gut Health: Discover how everyday foods and proper supplementation can profoundly impact your gut health, leading to improved overall health.   📌 Show Notes: Key Foods for Gut Heal...

Learn how incorporating choline into your daily diet can enhance longevity and organ health, especially important in counteracting depletion from unhealthy lifestyle choices such as high sugar intake, fast food, and alcohol. https://www.mswnutrition.com/products/boost-caffeine-free   Product Spotlight - Caffeine Free Boost with Choline: Enhance your family’s health with MSW Nutrition's Caffeine Fr...

Enhance Your Fertility with MSW Nutrition Supplements: Discover how integrating Liver Boost, The D, and Mega O’s into your daily routine can not only enhance your fertility but also improve your overall health. These supplements are designed to support liver health, boost testosterone levels, and improve sperm quality. Use code NURSEDOZA for a special discount at MSW Nutrition .   📌 Show Notes: A...

🧠 Enhance Your Relaxation with MSW Nutrition’s Chill: Discover how Chill, enriched with GABA, can improve your relaxation and sleep quality. GABA, a key neurotransmitter in relaxation, is complemented by B vitamins in Chill to enhance your mood and energy levels throughout the day. Experience the benefits of a calmer nervous system and better sleep by incorporating Chill into your daily routine....

Welcome back to our supplement ingredient series where we dive deep into the world of supplements, uncovering the benefits, science, and best practices for integrating them into our lives. In today’s episode, Nurse Doza explores the potent adaptogen and antioxidant, Quercetin, shedding light on its numerous health benefits, particularly for the immune system and liver health. 📌 Show Notes: 00:12...

Nurse Doza invites you to join the SCHOOL OF DOZA, a unique opportunity for live, interactive learning with peers who share your goals for better health. For just $10 a month, you gain exclusive access to knowledge that can transform your life. Sign up at community.schoolofdoza.com 🚀 Episode Highlights: Staying Up Late: Nurse Doza reveals how sleep deprivation not only affects your immediate well...

Join us on a journey of discovery as we delve into the simple yet profound health benefits of pecans, a true gift from nature. Timestamps 00:00 START 00:16 Introduction to Pecans 00:55 The Health Benefits of Pecans Show Notes Pecans - A Texas Legacy: Explore the cultural and nutritional significance of pecans, a beloved nut native to Texas that offers more than just delightful taste. Heart Health...

Dive deeper into how Zen can elevate your adrenal health and overall serenity at https://www.mswnutrition.com/products/zen. Incorporate Zen into your life for a more harmonious and balanced approach to daily challenges. Now, let’s explore how conventional medicine can evolve for the better.   Timestamps 00:00 START 02:31 Address Liver Health 11:16 Enhance Mental Well-being 18:04 Strategic Suppleme...

In this segment of our supplement ingredient series, Nurse Doza delves into the significance of zinc, an essential mineral known for its immune-boosting properties. Highlighting its crucial role, especially during cold and flu season, he emphasizes the importance of incorporating zinc into our daily supplements to fortify our immune system. Beyond its immunity benefits, zinc is also vital for horm...

Elevate your family’s wellness routine with Boost (caffeine-free) by MSW, a kid-friendly and safe supplement for everyone at home. Packed with essential nutrients, including Vitamin C, this delicious, fruit punch-flavored powder is the perfect way to ensure your loved ones get their daily vitamin intake in the most enjoyable way. Make health a family affair: https://www.mswnutrition.com/products/b...