The Salty Club

I’m here today with Taylor Godber. She is a backcountry snowboarder that lives in Whistler, BC. In her own words, one of the things that truly makes her feel alive, is backcountry snowboarding. Whether its snowmobile access or self-propelled missions; navigating the mountains under bluebird skies or in the chaos of a storm; dropping in to carve a line down a snow covered face or weaving between tr...

Aline Adisaka is a professional surfer and TV show host from Brazil. A 7-time Gold Medal Winner; 4 times in in SUP surf and 3 times in SUP sprint race, we’re stoked to have her as a coach on our Move and Breathe with the Pro’s series. Interviewed by Caitlin Creeper

Anna Segal is a professional skier with accolades as a 2 x world champion. An X games gold medalist, film producer alongside her sister and an active backcountry skiing pro with parts in the award-winning films under the blank film production. She’s a brilliant mind with an even bigger smile, as well as a contributing coach to the Salty Club’s Move and Breathe with the Pro’s series, and a recreati...

Just a few notes before we get started. This is MC, my cofounder, and I, Caitlin, talking about our own personal experiences with surfing. It was recorded a while back while MC was still pregnant We consulted our own birth care providers, we tuned into our own bodies, we weighed up the risk for ourselves, and from there we decided what surfing would look like for us during pregnancy. This is an in...

Did you know that most of us ingest up to a whole credit cards worth of plastic each week? This affects our hormones, our health and even our future children. Plastics have even been found in human placentas. If you’re a surfer, a traveler, or, let’s go as far to say a citizen of the planet, you’ve likely noticed ocean plastic pollution is a massive problem for our planet, for our health, and for...

"I think of all the women I longed to become Yet when I did, I never fully let myself be there, before I turned my focus on the next thing. All I was yet to do All I was yet to become. And I think maybe, just maybe, I need to stand here right now, turn around, and see the woman I have built so far. And see how hard I’ve worked to be here, to be me. And maybe that’s all that needs to be done right...

We're taught to want it all. We see representations of women over and over, juggling it all, all at the same time. Great love life, great group of friends, health and fitness on point, a rich world of study and inquiry and self development, community, career and ambitions and family. We have many needs, many streams through which we can be fulfilled and happy- but is trying to have it all, all at...

If you're feeling overwhelmed, over-stretched, tired, feeling put-upon and not really sure how you're going to make all the pieces of your life work today, I hope that this small solocast can help.

Max Powers is a creative thinker, movement and martial artist and health and wellness student. In this interview Caitlin Creeper and Max discuss what Max believes to be true strength and toxic masculinity.

Maybe the pandemic shut down your plans, maybe you’re watching others seemingly pivot and reset their business sails as though without a hitch. Maybe you’re back living with your parents. Maybe you’re nowhere where you feel like you should be by now, or you feel like you keep putting in the work to little results. But these seasons of laying the seeds beneath the earth are just as important as the...

Todays guest is Max Powers. Max's mission is to help you achieve your goals by bridging the gaps between what you know and what you need to know in order to reach the person you envision to become. Max has been on the move, participating in a variety of sports since an early age. At the age of 16, Max decided to focus on football. Determined to become a pro, he went on to play 3 years for the Univ...

Erika Drolet created her own lifestyle by following her dreams and objectives... Born & raised here in Canada, she spent the last 10 years living around the world. She is an avid traveller and a wellness, fitness and life-optimization advocate. Erika is also the co-founder of the Salty Souls Experience & of the Salty Club . Also a certified yoga teacher & Ginastica natural trainer, she...

Have you ever had the thought “I can’t because I am a mother” or “I need to wait until the children are older”? Meet Rebecca Freeman. Rebecca is the vision keeper for a New Paradigm for Motherhood. She activates women to create a New Paradigm for Motherhood that is based on a strong foundation of unlearning old programming and conditioning that is ready to be transformed into freedom and empowerme...

BIZ TALK ~ LIVE Q&A How did @thesaltysouls and @thesalty.club start? What are the different fields of expertise the girls of the Salty Empire have? Legal aspects of having an international business? What’s our edge in this crowded market? When did we become profitable? How do we keep business partner relationships healthy?.These are the most frequently asked questions we get!!! Hear @erika_dro...

“That I need to go to work from Monday to Friday to have two days off. And then drink on Friday to shake off the stress, then feel like shit Saturday, then be in Sunday and then do it all again. I realized I didn’t need to be in that ‘normal life’ that I really don’t relate to" For as long as she can remember, Montreal born Marie-Christine Amyot has always had a deep love for the ocean. After fini...

“I used to believe that good people couldn’t have a lot of money. I used to believe that artists have to starve.” Meet Janne Robinson; author, director, non-fiction poet, mentor, coach, speaker and founder of clothing brand ‘This is for the women’ which is manufactured and based out of California. At the beginning of her writing career she was living off sixty dollars a week, eating oats and deli...

Meet Sasza Lohrey. Sasza is the Founder & CEO of BBXX, a digital platform for intimacy and wellbeing. She is also the host of the BBXX podcast, “Let’s Get Intimate!” which hosts provocative and entertaining conversations with experts in order to challenge the way our culture conditions us to talk about sex, intimacy, and healthy relationships. BBXX was created in order to help people better un...

Meet Sasza Lohrey. Sasza is the Founder & CEO of BBXX, a digital platform for intimacy and wellbeing. She is also the host of the BBXX podcast, “Let’s Get Intimate!” which hosts provocative and entertaining conversations with experts in order to challenge the way our culture conditions us to talk about sex, intimacy, and healthy relationships. BBXX was created in order to help people better un...

Meet Carly Esterhuizen, Founder of The Wild Love Co. She likes to call herself a Wild Woman or Green Witch. Carly owns a farm just outside of Cape Town, South Africa. Through retreats and workshops on her farm, she empowers and leads women back to their wild, true selves through a combination of bushcraft, botanical magick, dance, body celebration practices and conscious relating classes. In this...

“If I could go back and tell myself “if it doesn’t feel right, speak up.” But it’s really hard to speak up when you’re under the influence of some authority. I learned a lot from getting duped, being aware of it, and then learning to say: ‘I’m going to think about asking myself before I immediately look outward.” Meet New York based writer, content strategist and healer, Kristina Headrick. She is...

Get to know your podcast host Caitlin Creeper in this solocast episode. She talks about moving to Latin America at 22, blogging, learning to surf and what she's come to learn about healthy romantic relationships.

Georgia Goodhew is a Menstrual Mindset Coach and founder of Going Menstrual (@goingmenstrual). She helps women create success by connecting with and harnessing the innate power of their cycles. In this interview Georgia and Caitlin Discuss: How is our cycle affected by the pill? (The answer will shock you… we know it shocked us.) How should we train at different stages of the month to honour our c...

Meet Samantha Hunt. Samantha was born in Zambia and traveled the world with her family from an early age. To date she has lived in fourteen different countries, so when people ask where she calls home, she is not sure how to answer this question. She guesses she is a Cali girl at heart and dreams of one day living in Bali or Hawaii. She has worked as a graphic designer in Los Angeles, toured as a...