The Salty Club

In this episode of the Salty Club Podcast, host Caitlin Creeper speaks with Valérie Guillote about her journey to motherhood as a single woman. Valerie shares her early desire to become a mother, the challenges she faced in relationships, and her decision to pursue motherhood through insemination. The conversation delves into the emotional aspects of choosing a donor, the support system she built...

This episode delves into the transformative power of exploring sexuality, embracing vulnerability, and rewriting societal narratives around pleasure. Carly Pifer, founder of Aurore and a passionate advocate for authentic intimacy, shares her journey, insights from her workshops, and thoughts on breaking down shame and disconnection around sex and desire. Interviewed by Alice Guevarra . Timestamps:...

In this episode, I sit down with my friend Alice Guevarra. Alice opens up about grief, miscarriage, and the role surfing, skating and snowboarding played in helping her find her way back to her joy. We talk about mental health, identity, learning to live alongside loss, and allowing joy back in. Chapters 02:24 The Impact of Board Sports on Mental Health 06:13 Finding Identity Through Sports 10:35...

A different episode today, a walking meditation with Caitlin, where you will go for a walk outside, follow her guided voice and see what comes up for you. This is part of our 20 x 20 challenge, explore here.

In this short voicenote from your coach Erika, she talks about why sleep is the most underrated part of achieving your training goals. Cover photo: @angiegophoto Editing and Production: Mateus Gomes Get 30 Days Free to the Salty Club- use code: SCLUBPOD

In this engaging conversation, Caitlin Creeper and Marie-Christine Amyot explore the multifaceted journey of motherhood, emphasizing the importance of self-care, community support, and the challenges of balancing personal time with parenting responsibilities. They discuss the pressures of societal expectations, the significance of play in child development, and the evolution of their parenting per...

In this episode of the Salty Club podcast, host Caitlin Creeper interviews Kat Buccelli, who shares her incredible journey of participating in the Mongol Derby, the longest and toughest horse race in the world. Kat discusses her motivations for entering the race, the extensive training and preparation she undertook, and the unique experiences she had while navigating the Mongolian landscape and co...

Like a quick voicenote from your best friend. Ever been so close to a goal that the idea to quit suddenly creeps in? In this episode, Erika shares the very real inner negotiation she had with herself about bailing on her longest trail race yet — and what finally snapped her out of it. If you’ve been tempted to walk away from a challenge you committed to, this one’s for you.

Join host Caitlin Creeper and Lilly Woodbury in this chat for surfers and ocean lovers. Lilly Woodbury is a longtime environmental communicator working in coastal protection, policy, and public education, and in this talk she leads us through where we’re at in the fight to protect the environment, what’s been done, and what still needs to be done. It might be bleak sometimes but all is far from lo...

In this powerful, vulnerable episode, Marie-Christine sits down with Caitlin Creeper shares the story of losing her partner Israel, navigating life as a solo parent to their son Tiago, and the ways she honours Isra's memory in her daily life. This isn’t just a story of loss—it’s a story of love. Of the life they built, the night it all changed, and what it means to keep going when someone you love...

In this episode of The Salty Club Podcast, Caitlin sits down with photographer, mentor, and artivist Angie, founder of Real Women Art Movement to talk about the transformational power of being seen. Together they explore: Angie's journey from food photography to creating deeply healing portrait sessions for women The Real Woman Art Movement and how group photo shoots became a tool for collective l...

In this lively conversation, Caitlin Creeper interviews Erika Drolet about writing her first book on surfing. They dive into her motivations for the project, the challenges of juggling writing with life, and the experience of landing a book deal. Erika shares her creative process, the highs and lows of editing, and how feedback shaped the book. They also explore imposter syndrome, the unpredictabi...

In this conversation, Caitlin and Marie-Philippe Jean discuss their journeys with being writers on social media and how their perspectives have evolved over time. They explore the challenges of maintaining authenticity and soulfulness in the era of digital creation. They also delve into the impact of social media on our brains and emotions, particularly in relation to the constant exposure to high...

Hello and welcome back to another episode of Skating is for Mothers! We are here today with Heather Jennier , a homeschooling skateboarding mama and founder of maam_collective, which stands for Mothers Are Allowed More, a clothing line rooted in surf and skate culture, empowering mothers to play more, push through fear and reclaim our bodies. Let’s get to it! Try the Salty Club 30 Days Free Editin...

Hello and welcome to episode 5 of Skating is for Mothers! Today we are here with Lindsey, a 47 year old beginner park skater, she is funny as hell, a real big feminist and looking to connect with other women skaters. On instagram she is @hotmomsofskateboarding Let’s get to it. Try the Salty Club 30 Days Free Editing by Mateus Gomes Song 'Green' by Mae Mae

Hello and welcome to the salty club podcast, I am your host Caitlin Creeper and I am here today with the first episode of a new series, Poems with Mates. Here I will be inviting some talented humans in our community to come up to the stage, share a poem, a song, a piece of writing of theirs and share why it matters to them. First up is the incredibly talented Lily Bui, PhD. She’s a Spanish Speakin...

“Be daring, be different. In choosing to live a remarkable life, failure is a real possibility, but regrets are completely optional. If one plan doesn’t work out, you can try something else—but if you never try, you’ll go to your grave with your song still in you, In the history of the world, provocative ideas that challenged authority were rarely welcomed by the people who controlled access to po...

Why do we get so embarrassed when we’re learning a new sport or skill or craft? I call it beginner’s shame.  PERSON: “Are these your paintings?” US: “I mean, yes… but like, I’m JUST STARTING and I haven’t had any OFFICIAL TRAINING and this is just a HOBBY, and these paintings here aren’t my BEST ONES, you know, and uh…” I notice it in the surf, girls who are learning, yet sit out on the shoul...

Through sound we access a state of meditation where we can reach the clarity needed to dispose of what weights us down, therefore reseting our nervous system and making space for new information. This is part of THE RESET ✧ 14-Day Guided Journey Image by Pauline Mathiot

My son is the best thing that ever happened to me. And Maybe I never want to do it again. It's a question I get hit with a lot these days, as my son hits 3.5 years old- usually the time many people are welcoming a second child. When are you having another baby? In this solocast, Caitlin Creeper dives into what's happening in her inner world around that loaded question, and explores her reasons why...

Hello and welcome to the Salty Club podcast, and episode 4 of this mini series, Skating is for Mothers. Because it is. It was made for us. Today you will be hearing from Amy Molloy , she's an author, editor and holistic writing coach, founder of lightwriter media, and creator of course The Book Writing Remedy

Welcome to episode 3 of Skating is for Mothers - because it is. It was made for us. Throughout this mini-series, myself, Caitlin Creeper, and some of your favourite skater mums on the internet, are going to tell you why. Today you will be hearing from Arlenne who goes by @surfskatemami . She's a married mama of two, on the journey of learning to surfskate. Try the Salty Club 30 Days Free Editing b...

You can run, swim, dive, fly. You are amazing. You have untapped potential in you that would blow your mind.” – Laird Hamilton This week Caitlin Creeper sits down with Salty Club Co-Founder Erika Drolet to talk about her (relatively) newfound love story with trail running. They talk about: How Erika started a running Club in El Zonte, El Salvador and how she ended up running a 16.6k volcano race w...

Meet Hana Jung ! She is the “Chief Connector” of Re:Boot Experiences on a mission to scale love through deeper connection. She facilitates connection in 3 key areas: to inner power and intuition, to the higher purpose in life, and to a global community of compassionate seekers. But she wasn't always living her true calling, surfing all over the world, and living in complete freedom. Her life was n...

Welcome to our second episode of our mini-series Skating is for Mothers, today we are here with Jenn, aka @sk8ter_mom! Drop in with some of your favourite Moms who Skate on the internet to learn a bit about their story, when and why they started and how skating affects and influences how they mother.