Re-Invent Media

The Reinvent Health Podcast

Health EN ↓ 127 episodes

The Re-Invent Health podcast, hosted by Nicci Robertson, focuses on a holistic approach to health and wellness. Robertson, a nutrition and wellness expert, explores various topics related to physical, mental, and emotional well-being, emphasising sustainable lifestyle changes over quick fixes. Episodes cover a range of subjects, from nutrition and exercise to mental health, mindfulness, and biohacking. The podcast often features experts from different health fields, providing insights into achieving long-term wellness and a balanced lifestyle.

Author

Re-Invent Media

Episodes

EP02 - Mythbusting Protein 13.02.2020 8:38

When we think of protein, red meat is usually the first thing that comes to mind. But that is only a part of the protein story. In this short episode I would like to address some of the most commonly held myths around dietary protein. Disclaimer: This podcast is for general information purposes only and does replace medical advice or other professional health care services. The guests interviewed...

EP01 - Getting Real about Anxiety with Leah Sefor 10.02.2020 39:08

We are all motivated by meaning which is why the The Re-Invent Podcast aims to bring you a wide range of relevant information focusing on all aspects of physical, mental and spiritual wellbeing. My objective is to pick the minds of some of the most interesting people all with their own stories of personal transformation. So that you can make the changes towards a more meaningful, healthier and hap...