The Recovered Life Show

Join us in our latest video as we welcome Jennifer Salzman , a Recovered Life Contributor and recovery coach, to help us understand the many facets of Attention Deficit Hyperactivity Disorder. In this segment, Jennifer shares her knowledge of the symptoms, diagnosis, and treatment options for ADHD and how it can manifest differently with people in recovery. We also discuss the significance of earl...

Join us in this inspiring conversation with addiction recovery expert Desiree Hull , as she shares her personal journey and the pivotal role faith played in her sobriety. Discover how integrating faith and spiritual practices can help individuals overcome addiction and achieve lasting recovery. Tune in for valuable takeaways, practical advice, and an uplifting discussion on the transformative powe...

Join me in this discussion with recovery coach Haven Jo Beck about overcoming negative body image in recovery. We explore the influence of societal, cultural, and generational factors on body image and share practical exercises and tips to build a healthier self-image. This conversation is valuable for anyone struggling with body image issues, whether in recovery or not. Discover how to practice s...

In this video, Shauna McKenna Vick shares her expertise as an addiction recovery coach, helping you navigate the overwhelming world of rehab options for yourself or a loved one. We'll cover sorting through different treatment options, building a team of experts to help make the right choices, finding the right level of care, the role of treatment planning professionals and interventionists, and ma...

In this episode, Damon Frank talks with Recovered Life Contributor Holly Maddox about the common signs of codependency within a family system. Discover how codependency affects family members, how to break the cycle of codependency, and the importance of prioritizing self-care. As an addiction recovery expert, Holly provides personal advice on healing and avoiding feeling responsible for someone e...

Join host Damon Frank as he delves into an insightful conversation with Kevin Kline , a pastor, meditation teacher, and long-time practitioner, who shares his expertise on how meditation can help individuals find balance, peace, and inner strength in their recovery journey. In this episode, you'll learn about the "eye of the storm" concept, the importance of letting go, and how meditation can impr...

In this episode, we're joined by Desiree Hull , a Certified Professional Recovery Coach, and Certified Temperament Counselor, to discuss the growing trend of moms exploring sobriety . Desiree shares her insights on why more moms are realizing that alcohol no longer serves their well-being and the importance of breaking the association between relaxation and alcohol. Read all the takeaways from the...

Do you live with someone struggling with addiction? In this insightful video, our addiction recovery expert Nicole Lesperance provides valuable advice on how to cope with the challenges of living with an addict. We explore the significance of establishing healthy boundaries, seeking a supportive network, and implementing self-care strategies to maintain your well-being. In this video, you'll learn...

In a recent Instagram post, actor Cheyenne Jackson shared his experience of relapsing after 10 years of sobriety. The discussion highlighted the importance of vulnerability, learning from relapses, valuing long-term recovery, maintaining connections, and staying vigilant in one's recovery journey. As an addiction recovery expert, Kristin Fuller advises prioritizing connection and support, reflecti...

In this informative episode of the Recovered Life Show, Damon Frank and Michelle Rowley discuss the challenges of co-occurring disorders in addiction recovery. They talk about the difficulty in diagnosing and treating these conditions and the effect of stigma and denial. Michelle shares her personal recovery journey and emphasizes the importance of self-acceptance, empowerment, and finding a suppo...

In this revealing and insightful interview, host Damon Frank sits down with holistic psychotherapist and certified internal family system practitioner Dawn Elliott Kendall to discuss her journey with food addiction and recovery. They delve into the emotional and psychological aspects of food addiction, its unique challenges, and the significance of connection and support in overcoming this struggl...

In this episode of the Recovered Live Show, host Damon Frank interviews Jay Chase , a recovery coach and leadership expert. Jay shares his personal journey of hitting rock bottom and restarting his life in sobriety. After being released from jail and realizing none of his friends reached out to him, Jay decided to reinvent himself as a better person. He started reading books to understand what goo...

In this episode of the Recovered Live Show, host Damon Frank interviews Hayley Scherders , a recovered life and recovery coach. They discuss the importance of self-awareness and leveling up consciousness in recovery. Hayley shares her own journey and emphasizes the need for self-forgiveness and self-compassion. She highlights the importance of finding what soothes one's soul and grounding oneself...

The Recovered Life Show welcomes Meredith Wickliffe , a recovered life coach specializing in codependency and dysfunctional family dynamics. Meredith shares her story of growing up in a dysfunctional family where addiction, alcoholism, and mental health problems were present, and how it affected her emotionally and mentally. She talks about the symptoms that people from dysfunctional families expe...

Join us on the Recovered Life Show as we explore the power of hypnosis in addiction recovery. Our guest, Amber Jamison , is a certified hypnotherapist and addiction recovery specialist who shares her knowledge and experience on using hypnosis to help clients overcome addiction. From understanding how hypnosis works to hear real-life case studies, this episode offers a deep dive into the potential...

On this episode of the Recovered Life Show, Damon Frank sits down with Lanette LaRae Denton to discuss the role of the family unit in addiction recovery. They delve into how a strong support system can make all the difference, but also how loved ones can sometimes unintentionally cause harm. Lanette shares her personal journey of overcoming addiction and how her family played a crucial role in her...

In this episode, Damon Frank sits down with sober coach Jeff Graham to talk about navigating big games while staying sober. The two experts are here to help you attend events without drinking and enjoy the big game in a healthy, alcohol-free way. They'll be discussing common fears and sharing strategies to help you get through the game without succumbing to temptation. So, grab a non-alcoholic bev...

From the get-go, they dive into what emotional sobriety really means and how it can impact our lives. They discuss the importance of self-awareness and how it plays a crucial role in achieving emotional sobriety. They also touch on the common pitfalls that can derail our progress and how to avoid them. Throughout the conversation, Damon and Kristina share their own experiences and how they overcam...

This episode of The Recovered Life Show, "How I Did It," features an interview with Cole Chance, a recovering addict who shares her personal story of addiction and how it almost cost her her life. Cole describes herself as a "severe alcoholic" with a high tolerance who was constantly managing her addiction by making sure she had enough alcohol in her system and drinking in public and private. She...

In this episode of the Recovered Life Show, Damon Frank dives deep into the world of the sober curious movement with sober coach guest Jennifer Salzman . As the sober curious movement gains momentum, more and more Americans are considering a break from alcohol. Jennifer shares her journey to sobriety and its benefits to her life, giving listeners a firsthand look at the power of recovery. This con...

In this episode, Damon Frank sits down with coach Haven Jo Beck to discuss the powerful link between disordered eating and emotions. Haven candidly shares her personal struggles with food addiction and how she was able to break free from the cycle. Through her powerful story and expert insights, Haven offers listeners practical tools and strategies for overcoming disordered eating and finding peac...

This episode of The Recovered Life Show, "How I Did It," features an interview with Caroline T., an alcoholic who has been sober for nine years. Caroline shares her personal story of addiction and how she realized she had a problem with alcohol at the age of 18 when she started experiencing consequences due to her drinking. She also talks about her childhood and growing up in a split household whe...

Join host Damon Frank as we sit down with sober coach Jessica Dueñas to hear her powerful story of overcoming Alcoholic Liver Disease. From her addiction struggles to her recovery journey, Jessica shares her inspiring message of hope and determination. She will also discuss the facts about alcoholic liver disease, highlighting that it can only take eight drinks a week for women to see signs of the...

In this episode of the Recovered Life Show, host Damon Frank speaks with Kiola Raines, a wellness and recovery coach, about the importance of creating a wellness health plan in recovery. Kiola shares her expertise in developing a wellness plan tailored to your individual needs and goals. She also explains the common pitfalls to avoid when creating a plan and provides tips and strategies for sticki...

In this episode of the Recovered Life show, Damon sits down with Camille Goering to discuss the importance of making recovery a priority in the new year. They explore strategies for creating a plan to prioritize recovery, managing a busy lifestyle while maintaining focus on recovery, and ways to put recovery above all other responsibilities. Tune in for valuable insights and practical tips on maki...