The Recovered Life Show

Today we are listening to Jay's story. We dive into what their life in addiction was like and what their life in sobriety is like now. The episode of The Recovered Life Show, "How I Did It," features an inspiring interview with Jay, a man from Boston, Massachusetts, who has been sober for over thirteen years. Jay's story of overcoming alcoholism and finding recovery is one of hope and determinatio...

On this episode of the Recovered Life Show, we have the pleasure of hosting recovery coaches Jeff Graham, Jennifer Salzman, and Holly Maddox. They each bring their unique expertise and personal experiences to the table as they discuss the difficult decision to get sober. Our guests will share their own recovery journeys and the advice they give to clients who are considering making the same change...

In this episode, Damon and Kristina reflect on their recovery journey over the past year and share their biggest wins, losses, and lessons learned in 2022. They discuss the challenges they faced, how they overcame them, and what they look forward to learning and achieving in 2023. They offer tips and strategies for setting and achieving recovery goals and encourage listeners to share their experie...

In this episode of the Recovered Life Show, Damon and Kristina explore the importance of taking a moment for yourself in recovery. They discuss how self-care is a crucial aspect of the recovery journey and how setting aside time to focus on your own needs, and well-being can help you feel more balanced, grounded, and resilient. The hosts share their own personal experiences with taking a moment fo...

In this special episode, I speak with Recovered Life Coaches Michelle Rowley , Amber Jamison, Kristina Dennis , and Meredith Wickliffe about the family dynamic during the holidays.  This is a must-watch episode if you experience drama, uncomfortableness, fear, or anxiety about the family holiday.  =============================== 👉 Join Us!  You want to recover your way, so we created Recovered Li...

In this episode, Damon & Kristina discuss the benefit of putting your sobriety before holiday planning.   =============================== 👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as order...

Recovered Life Coach Kristin Fuller joins the show today to discuss Life Mastery in recovery.  Make sure to join Kristin in her Life Master Meeting at Recovered Life. Click Here =============================== 👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality pee...

In this episode, Kristina & Damon discuss the importance of staying connected and how to reconnect if you find yourself unplugged.   =============================== 👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed v...

Damon & Kristina discuss their experience of feeling lonely in recovery. This episode is for you if you ever feel alone in a crowded room.   =============================== 👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be ac...

In this episode of the Recovered Life Show, Damon Frank speaks with disordered eating and recovery coach Haven Jo Beck about why it's not a good idea to wait until 2023 to start your food addiction recovery program.  Contact Haven Jo Beck Here ! Join the meeting!  RSVP for Haven's Freedom From Food Addiction and Trauma weekly meeting by clicking here .   =============================== 👉 Join Us!...

In this episode of the recovered life show, Damon & Kristina discuss the tradition of gratitude and our thoughts if it is the game changer people claim in recovery. =============================== 👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support...

Damon & Kristina discuss recovery and Thanksgiving.  =============================== 👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that can be accessed virtually as easily as ordering on Amazon.   Join Recovered Life:  https://www.re...

Sometimes the holidays can bring up unsettling feelings that you don't want spilling out over the turkey dinner.  Dr. Gluss joins the Recovered Life show to discuss how not to get triggered by your family over the holidays.    =============================== 👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top reco...

Okay, we were indeed off-air for two weeks!  What happened?  Damon & Kristina discuss where they were and some exciting changes to Recovered Life.   =============================== 👉 Join Us!  You want to recover your way, so we created Recovered Life, an on-demand peer support network with direct access to the top recovery coaches, content, community, and quality peer support meetings that c...

We dive into what their life in addiction was like and what their life in sobriety is like now.  Remember, addiction is a life-threatening condition. The information in this episode is provided as a resource only and is not to be used or relied on for any diagnostic or treatment purposes. This is not a substitute when professional diagnosis or treatment is needed.   Now let’s jump into the discuss...

In this episode of the Recovered Life show, I speak with clinical psychologist Dr. Howard Gluss about the role of a therapist in addiction recovery.  We dive into the common fears people have about therapy, how it differs from coaching and 12-step groups, and how to pick the right therapist.    For more information on Dr. Gluss, explore his website Daraknot Health .   =============================...

Today we are listening to Lorayne's story. We dive into what their life in addiction was like and what their life in sobriety is like now.  Remember, addiction is a life-threatening condition. The information in this episode is provided as a resource only and is not to be used or relied on for any diagnostic or treatment purposes. This is not a substitute when professional diagnosis or treatment i...

Damon Frank and nutrition and fitness expert Kiola Raines discuss food, Halloween, & relapse. =============================== 👉 Need Help?  If something in this episode encouraged you to make changes in your life and you have decided that you are ready to get sober or want to live a better sober life, I invite you to contact us.  Set up a FREE call with Damon & Kristina:  https://www.reco...

Damon & Kristina discuss the possible link between dyslexia and addiction.  =============================== 👉 Need Help?  If something in this episode encouraged you to make changes in your life and you have decided that you are ready to get sober or want to live a better sober life, I invite you to contact us.  Set up a FREE call with Damon & Kristina:  https://www.recoveredlife.us/ ====...

Remember, addiction is a life-threatening condition. The information in this episode is provided as a resource only and is not to be used or relied on for any diagnostic or treatment purposes. This is not a substitute when professional diagnosis or treatment is needed.   =============================== 👉 Need Help?  If something in this episode encouraged you to make changes in your life and you...

Damon and Kristina discuss how being too rigid in recovery could lead to emotional disaster.   Join the Recovered Life Community!  GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank & Kristina Dennis.  Membership is FREE, and you can join here: https://recoveredlife.us/ Follow us here: Facebook...

In every episode of How I Did It, I talk with someone in recovery about how they have been able to stay sober.  We dive into what their life in addiction was like and what their life in sobriety is like now.  Remember, addiction is a life-threatening condition. The information in this episode is provided as a resource only and is not to be used or relied on for any diagnostic or treatment purposes...

Are you on track to achieving your 2022 recovery goals, or have you forgotten them?   Join the Recovered Life Community!  GET FREE ACCESS to exclusive content and a global community of recovered people experiencing powerful transformations and access to Coaches Damon Frank & Kristina Dennis.  Membership is FREE, and you can join here: https://recoveredlife.us/ Follow us here: Facebook: https:/...

In this Recovered Life discussion Kristina Dennis and friends discuss how to reWire your brain and how neuroscience can help you live your best-recovered life.   Remember, addiction is a life-threatening condition. The information in this episode is provided as a resource only and is not to be used or relied on for any diagnostic or treatment purposes. This is not a substitute when professional di...

In this episode, Damon Frank speaks with Fitness and Recovery Coach Kiola Raines on how fitness can support your recovery journey. Find out more about Kiola Raines here .  🔔 Subscribe to the podcast for more content just like this: https://www.recoveredlife.us/podcast Become a Member for FREE and access exclusive content and FREE coaching: https://www.recoveredlife.us ============================...