The Recovered Life Show

Do you have problems managing intense emotions? Damon speaks with clinical counselor Shannon Robinson about strategies for dealing with intense emotions in recovery.    🔗Connect with Shannon Robinson here: https://www.tothegrowlery.com/ 👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered...

Damon speaks with clinical social worker Kira Markoff about identifying hidden trauma.  🔗Connect with Kira Markoff here: https://www.connectionsmindbody.com/ Workshop Registration: https://www.connectionsmindbody.com/event-details-registration/workshop-chakra-practices-for-mind-body-and-soul 👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive cont...

In this episode of the "Recovered Life Show," Damon Frank and Shauna McKenna Vick discuss the importance of finding the right 12-step home group for individuals in recovery, emphasizing the need to identify with the group's focus, make genuine connections, and actively participate in the process. The conversation covers personal experiences, the significance of attending meetings, and how support...

In this episode, Damon Frank talks about four things that will be the force multiplier and not only keep you sober, but also make the biggest positive impact on your life. 👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. https://pxl.to/joinrl Join the Recovered Life C...

In this episode, Damon Frank and Recovered Life Contributor Shauna McKenna Vick discuss why interventions do not need to be an ambush. This discussion is perfect for anyone considering conducting an intervention. Are you a Newsletter subscriber?  Join Recovered Lige + today and get all the information you need to live your best-recovered life. Weekly newsletter engaging in high-level conversation...

In this episode, I speak with Sharon Fekete about her 29 years of recovery.  👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. https://pxl.to/joinrl =============================== 👉 Find out more about Sharon here: The Broken Road Book: https://amzn.to/48oFccR ======...

Shauna McKenna Vick joins Damon to discuss Living Life on Life’s Terms in Sobriety. Are you a Newsletter subscriber?  Join Recovered Lige + today and get all the information you need to live your best-recovered life. Weekly newsletter engaging in high-level conversation with top experts about recovery from alcoholism, drug addiction, co-dependency, disordered eating, screen addiction, and more. ht...

Damon shares what he has learned in his 30 years of sobriety.  Are you a Newsletter subscriber?  Join Recovered Life + today and get all the information you need to live your best-recovered life. Weekly newsletter engaging in high-level conversation with top experts about recovery from alcoholism, drug addiction, co-dependency, disordered eating, screen addiction, and more. https://pxl.to/joinrlto...

n the episode of "How I Did It," host Damon Frank speaks with Rachel Hechtman about her journey from addiction to sobriety. Rachel shares her personal experience with alcohol addiction, detailing how she began drinking at a young age and the moments she realized her relationship with alcohol was problematic. After many challenges and smaller "rock bottoms," a series of introspective moments during...

Recovered Life contributor Shauna McKenna Vick joins Damon Frank to discuss maintaining spiritual fitness in recovery.  Are you a Newsletter subscriber?  Join Recovered Lige + today and get all the information you need to live your best-recovered life. Weekly newsletter engaging in high-level conversation with top experts about recovery from alcoholism, drug addiction, co-dependency, disordered ea...

Damon discusses four things you need in the first 30 days of sobriety.   =============================== Need help on your recovery journey? Contact Damon here: https://pxl.to/rldamon 👉 Live Your Best Recovered Life!  Subscribe for free and receive exclusive content, news, and events about addiction recovery delivered weekly via email. https://pxl.to/joinrltoday =============================== 👥...

Haven Jo Beck joins the show to discuss stopping negative self-talk in recovery. =============================== 👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. https://pxl.to/joinrl =============================== 👉 Find out more about Kevin Kline here: https://pxl...

Jessica Dueñas shared her experiences with dating while in recovery, emphasizing the importance of disclosing one's recovery status to potential partners and projecting it as an asset rather than a liability. She explained that this disclosure can help filter out individuals who might not be supportive. Jessica also warned against dating heavy drinkers or substance users during early recovery and...

Join Reverend Kevin Kline and Damon as they delve into a significant yet often overlooked aspect of the recovery process - the importance of having fun. They discuss how sobriety doesn't have to mean a life devoid of joy and that allowing oneself to enjoy life's pleasures can, in fact, reinforce one's resolve to stay clean. They share personal anecdotes, provide insights on overcoming the guilt as...

Looking for ways to enjoy the 4th of July while maintaining your sobriety? This episode is packed with practical tips for navigating Independence Day. Learn how to reframe the holiday to celebrate personal freedom from addiction. We share insights on handling holiday gatherings, including bringing your own non-alcoholic drinks, having a support buddy, and setting up a getaway plan. We also emphasi...

Join us in our latest episode as we explore a topic that's been on many minds: Should you tell someone they're an alcoholic? Navigate this delicate terrain with us as we unravel the complexities and implications of this question. We aim to provide informative insights, perspectives, and thoughtful discussions highlighting the importance of personal boundaries in these sensitive conversations. Reme...

Recovered Life Contributor Haven Jo Beck explores the critical issue of disordered eating, a problem that affects nearly 30 million Americans. Delving into the signs, symptoms, and emotional toll of disordered eating, she helps shed light on this complex issue many people face daily. Whether it's Orthorexia, Night Eating Syndrome, or Compulsive Overeating, disordered eating can manifest in many wa...

Join wellness coach Kiola Raines as she shares practical strategies for reducing sugar intake in your sobriety journey. With a focus on promoting a balanced lifestyle, Kiola explains the potential negative effects of excessive sugar consumption, such as weight gain and fat accumulation. By tracking sugar intake, gradually decreasing it, and prioritizing nutrient-dense foods, viewers can learn how...

Recovered Life Contributor Jessica Dueñas shares how to identify if you have an obsession with your weight and helpful steps to embrace a healthy balance in your recovery. Are you a Newsletter subscriber?  Join Recovered Life + today and get all the information you need to live your best-recovered life. Weekly newsletter engaging in high-level conversation with top experts about recovery from alco...

Recovered Life contributor Shauna McKenna Vick joins the podcast to discuss relapsing after long-term sobriety.  She shares her story and some tips on how you can identify a "prelapse" and take steps to safeguard your recovery.  Are you a Newsletter subscriber?  Join Recovered Lige + today and get all the information you need to live your best-recovered life. Weekly newsletter engaging in high-lev...

Are you considering dating in early recovery? Join us with Recovered Life Contributor Kiola Raines as we explore the impact and risks involved. We discuss it all, from hindering personal growth to the emergence of codependency. Gain valuable insights to make an informed decision about dating during this critical period of healing and self-discovery. Read the full article & get all the takeaway...

Recovered Life Contributor and Sober Coach Shauna McKenna Vick shares her personal journey with gardening as a vital part of her recovery process. Shauna discusses the myriad benefits of gardening, from its therapeutic effects, stress-relieving properties, and its role in helping establish a nurturing routine. Moreover, she provides a deep dive into the history of horticultural therapy and how it...

Recovered Life Contributor and Life Coach Nicole Lesperance discusses How to set personal boundaries.   Don't forget to like, share, and subscribe for more insightful videos. If you or someone you know is struggling, reach out for help—you are not alone. =============================== 👉 Find out more about Nicole Lesperance https://pxl.to/nicolel =============================== 👉 Live Your Best...

Join us for our latest episode of The Recovered Live Show as we discuss self-reflection with coach Inas Bilal . In this thought-provoking conversation, we delve into the transformative role of self-reflection in overcoming addiction, examining the mantra "Check yourself before you wreck yourself" and how personal growth is rooted in breakdowns and breakthroughs.  Inas offers insights into her own...

Join us in this thought-provoking discussion as we delve into the sober experience in diverse communities. This enlightening article explores the importance of representation in recovery spaces, recognizing the unique challenges individuals from different cultural backgrounds face. From cultural nuances to overcoming barriers in seeking help, we shed light on the impact of race and ethnicity on th...