The Real Health Podcast

Learn 9 basic household swaps that you can switch today to make your home less toxic. From the pan you cook your food on to the mattress you sleep on. Today’s episode has it all when making your home less toxic.

People are living in toxic environments right in their homes. This episode describes what some of the most common toxic household killers are and what you can do to fix them or swap them out.

It’s allergy season! Join Dr. B in today’s episode where he goes over 5 hacks to beat those seasonal allergies! 1. Local Honey / Bee Pollen 2. Sinus Irritation 3. Quercetin / Vitamin C 4. Nutrition 5. Chiropractic Care WEBSITES: www. Healthfactoryknoxville.com / www. Armourhealthknox.com

Join Dr. B in this LIVE recording at the 1st annual Real Health Expo. Dr. B discusses how to build stress resiliency through the use of cold and hot therapies.

Tune into this special episode where we hear from listeners of The Real Health Podcast and also hear from our vendors that came out to the 1st annual Real Health Expo.

The Real Health Expo is 2 days away! Listen to today’s episode to get details on what the day will look like and what vendors will be in attendance.

Join Dr. B in part 2 of the fertility series. Today’s episode focuses on men and what they can do to optimize fertility and boost testosterone. Learn about 2 myths that every man should be aware of. Also, learn 5 hacks to have better fertility.

Join Dr. B as he starts a 2 part series on fertility optimization. Today’s episode focuses on the female body and how to truly optimize it. You will leave this episode with a better understanding of the 2 main phases women go through during their cycle. You will also learn what proper nutrition and supplementation should look like when optimizing your fertility and trying to conceive. Dr. B’s goal...

This episode is an explanation of the Collaboration Dr. B is doing with the MxU team and the 75 day Challenge. Dr. B invites the listeners of the Real Health Podcast to join in on the challenge. MxU Episode #99 Podcast Link: shorturl.at/jlEV7 Sign Up Link: http://getmxu.com/mxu75

Today’s episode is all about kids! Join Dr. B and learn about 5 strategies to raise healthy kids in 2022. The 5 strategies Dr. B will be covering are; Sleep, Supplementation, Nutrition, Screen Time, Kids Biohacking. Learn how important it is not to be passive when it comes to your child’s health. KION COFFEE: https://bit.ly/3foOJX3 FELLOW COFFEE: https://bit.ly/3I3WxKd

Turn your New Year’s resolutions into a Health Plan that you can follow all the way through 2022. Join Dr. B in the first episode of the year and learn how to take broad goals and turn them into sub goals to ultimately reach your health goals in 2022! RHEMA Recharge 2022 Registration: https://bit.ly/3mJVabo

Join Dr. B in part 2 of water fasting and learn how to successfully work up to doing a 5 day fast! Learn how important it is to make a plan and learn the steps along the way that Dr. B uses. Plus make sure to check out the FREE 14 day water fasting guide that Dr. B gives to his patients! https://www.canva.com/design/DADvmOY9iUs/TBYK1hAy4MvSy4R5sEzh7A/view

Join Dr. B in this 2 part series on water fasting and learn the benefits of it. Learn how to unlock your cells true potential to heal, flush and repair damaged cells within the body.

Join Dr. B in this bonus episode as he shares his top 5 gift ideas for the person in your life interested in health and/or biohacking. See below the 5 links or websites to purchase these gifts this holiday season. https://www.airestech.com/?ref=realhealthpodcast https://higherdose.com https://www.hatch.co/restore https://hapbee.com https://ouraring.com

Join Dr. B for the final part of this 3 part series on autoimmunity. Today’s episode is all about bacteria and the link to autoimmune disorders. Learn why certain bacterias such as mold, lime, and parasites become drivers to autoimmune disorders. Learn why it happens and what can we do to help reverse it.

Join Dr. B in part 2 of this 3 part series on autoimmunity. Dr. B breaks down the difference between IgE & IgG food allergies/sensitivities and the link they can have to developing autoimmunity issues.

In this bonus episode with Dr. B, you will hear research studies and facts around the C19 shot. This episode will help parents make an educated decision on whether or not to get their children immunized against C19.

Join us as Dr. B begins a 3 part series on autoimmunity. In today’s episode, you will learn where the immune system develops, where it can go awry, and how it can cause autoimmunity conditions such as food reactions, food sensitivities, and other autoimmunity conditions.

In this episode you’re going to learn more about Dr. B and his vision for the podcast. Also, he will be giving you 3 tips to build immunity going into the respiratory season.