The Real Heal - Intimate Conversations with Holistic Health Experts

In this episode, Dr. Renee is joined by Alysia Pope founder of PurelyYou, where they are taking a deep dive into so many amazing topics including self-acceptance and prioritization, intuitive eating and movement, pilates and ending with Alysia's top 3 mindset shifts to help make a difference when it comes to your health, happiness and life, in general.   THE LIBIDO SHIFT: https://drrenee.mykajabi....

In this episode, which previously aired in February 2021, Dr. Renee sits down with Dr. Stephanie Estima to discuss some hot topics covered in her book, The Betty Body, which is the ultimate guide to caring for the feminine body. This was such an incredible interview that we thought we'd share it again in case you missed it!   THE LIBIDO SHIFT: https://drrenee.mykajabi.com/the-libido-shift     To c...

In this episode, Dr. Renee is joined by Dr. Tim Jackson as they touch on everything from mitochondrial health to fitness and nutritions all so we can highlight how to have a better life!   THE LIBIDO SHIFT: https://drrenee.mykajabi.com/the-libido-shift     To connect with Dr. Tim, links mentioned in today's episode, and so much more, visit: https://www.drreneewellenstein.com/the-real-heal-podcast/...

In this re-released episode, Dr. Renee is joined by Dr. Evan Hirsch, aka "The Fatigue Doc"   where they discussed fatigue and low energy in great detail. This is perfect for back to school time after coming off a fun-filled summer.   THE LIBIDO SHIFT: https://drrenee.mykajabi.com/the-libido-shift     To connect with Dr. Evan, links mentioned in today's episode, and so much more, visit: https://www...

In this episode, Dr. Renee is joined by Naturopathic Physician Dr. Erin Ellis, as they dive deep into hormone imbalance and "fixing" your crappy period!   THE LIBIDO SHIFT: https://drrenee.mykajabi.com/the-libido-shift     To connect with Dr. Erin, links mentioned in today's episode, and so much more, visit: https://www.drreneewellenstein.com/the-real-heal-podcast/episode-138

In this episode, Dr. Renee is joined by sexual wellness expert and herbalist, Bridget Molloy, as they take a deep dive into the medicinal properties of plants for women's sexual health and wellbeing.     THE LIBIDO SHIFT: https://drrenee.mykajabi.com/the-libido-shift     To connect with Bridget Molloy, links mentioned in today's episode, and so much more, visit: https://www.drreneewellenstein.com/...

In this episode, Dr. Renee is joined by Dr. Alexandra Stockwell, physician, Relationship and Intimacy Coach, and Intimate Marriage Coach, as they discuss the final 5 essential qualities of conscious partnership.   THE LIBIDO SHIFT: https://drrenee.mykajabi.com/the-libido-shift     To connect with Dr. Alexandra, links mentioned in today's episode, and so much more, visit: https://www.drreneewellens...

In this episode, Dr. Renee is joined by Dr. Alexandra Stockwell, physician, Relationship and Intimacy Coach, and Intimate Marriage Coach, as they discuss the 3 types of relationships as well as 1 of the 6 essential qualities of conscious partnership.   THE LIBIDO SHIFT: https://drrenee.mykajabi.com/the-libido-shift     To connect with Dr. Alexandra, links mentioned in today's episode, and so much...

In this episode, Dr. Renee is joined by Sarah Scott, a certified positive discipline parent educator, where they delve into on all things parenting! They chat about everything from getting kids to cooperate and say "yes" to self-confidence, electronics, and connection!   THE LIBIDO SHIFT: https://drrenee.mykajabi.com/the-libido-shift     To connect with Sarah, links mentioned in today's episode an...

In this episode, Dr. Renee is joined by naturopathic physician, nutritionist, and author, Dr. Doni Wilson, where they take a deep dive into the five stress types, how to know which one you have and what you can do to recover.   THE LIBIDO SHIFT: https://drrenee.mykajabi.com/the-libido-shift     To connect with Taylor, links mentioned in today's episode and so much more visit: https://www.drreneewe...

In this episode, Dr. Renee is joined by wellness advocate, Taylor Linebach, as they take a deep dive into the deceptive marketing of so-called clean beauty and the sneaky ingredients contained in some clean beauty products that are actually toxic to your health.     THE LIBIDO SHIFT: https://drrenee.mykajabi.com/the-libido-shift     CRUNCHI: https://www.crunchi.com     To connect with Taylor, link...

In this episode, Dr. Renee is joined by Dr. Shiroko Sokitch, ER and Functional Medicine doctor, acupuncturist, and author, as they delve into Dr. Shiroko's 7 keys to defy the odds when healing seems impossible.     THE LIBIDO SHIFT: https://drrenee.mykajabi.com/the-libido-shift     To connect with Julie, links mentioned in today's episode and so much more visit: https://www.drreneewellenstein.com/...

In this episode, Dr. Renee is joined by Julie Freeman, a wellness alchemist, as they take you all the way from nutrition in peri-menopausal and menopause to psychedelics, all in one amazing conversation!     THE LIBIDO SHIFT: https://drrenee.mykajabi.com/the-libido-shift     To connect with Julie, links mentioned in today's episode and so much more visit: https://www.drreneewellenstein.com/the-rea...

Dr. Renee is changing things up a bit and sharing with you a guided relaxation meditation that she recorded a couple of years ago with the intention of releasing it on this podcast. However, she changed her mind and made it a bonus in her stress recovery program, Burnout to Bliss in 6. Dr. Renee has been speaking a lot on stress over the past 1-2 years and felt like now would be an excellent time...

In this episode, Dr. Renee is again joined by fertility expert, Dr. Aumatma Simmons, for part 2 of the interview where they will take a look at advanced reproductive technology as well as lifestyle, dietary, and supplements to consider when trying to conceive.   THE LIBIDO SHIFT: https://drrenee.mykajabi.com/the-libido-shift     To connect with Dr. Aumatma, links mentioned in today's episode and s...

In this episode, Dr. Renee is joined by fertility expert, Dr. Aumatma Simmons, as they take a deep dive into all things holistic fertility. And this is part 1 of a 2 part series so be sure to tune in again next week for the second half of the conversation!   THE LIBIDO SHIFT: https://drrenee.mykajabi.com/the-libido-shift     To connect with Dr. Aumatma, links mentioned in today's episode and so mu...

In this episode, Dr. Renee is joined by Jennifer Pickett as they take a deep dive into how to take control of your complete health - body, mind, and soul - so you can stop wearing the mask to hide the struggle.   THE LIBIDO SHIFT: https://drrenee.mykajabi.com/the-libido-shift     To connect with Jennifer, links mentioned in today's episode and so much more visit: https://www.drreneewellenstein.com...

In this solo episode, Dr. Renee is giving you her tops tips on how to adopt and embrace a healthier lifestyle in 2022. And, better yet, it doesn't have to be that hard! Listen in to find out how!   THE 10 DAY SUGAR DETOX: https://www.drreneewellenstein.com/thesugardetox     THE LIBIDO SHIFT: https://drrenee.mykajabi.com/the-libido-shift     To connect with Dr. Renee, links mentioned in today's epi...

In this solo episode, Dr. Renee is tackling another taboo topic - self-pleasure. Listen in as she not only gives you her top 8 interesting health benefits of self-pleasure but also how frequently you "should" self-pleasure!     THE LIBIDO SHIFT: https://drrenee.mykajabi.com/the-libido-shift     To connect with Dr. Renee, links mentioned in today's episode and so much more visit: https://www.drrene...

In this episode Dr. Renee shares why sex is not just for procreation. Listen in as she talks about the many health benefits to having sex!     THE LIBIDO SHIFT: https://drrenee.mykajabi.com/the-libido-shift     To connect with Dr. Renee, links mentioned in today's episode and so much more visit: https://www.drreneewellenstein.com/the-real-heal-podcast/episode-123  

In this episode, Dr. Renee is joined by Bridgit Danner they dive deep into all things toxic mold, from what it is to the symptoms of exposure as well as testing and treatment.   THE LIBIDO SHIFT: https://drrenee.mykajabi.com/the-libido-shift     To connect with Bridgit, links mentioned in today's episode and so much more visit: https://www.drreneewellenstein.com/the-real-heal-podcast/episode-122

In this solo episode, Dr. Renee will give you her top 3 tips when trying to adopt healthier eating habits so they sitck!     THE LIBIDO SHIFT: https://drrenee.mykajabi.com/the-libido-shift     To connect with Dr. Renee, links mentioned in today's episode and so much more visit: https://www.drreneewellenstein.com/the-real-heal-podcast/episode-121      

In this solo episode with Dr. Renee, she gives you her top 3 tips to be aware of when doing your next detox.     THE LIBIDO SHIFT: https://drrenee.mykajabi.com/the-libido-shift     To connect with Dr. Renee, links mentioned in today's episode and so much more visit: https://www.drreneewellenstein.com/the-real-heal-podcast/episode-120

In this episode, Dr. Renee is joined by Dr. Wendie Trubow. functional medicine gynecologist & co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing, as they take a deep dive into all things toxins.     LIBIDO DETOX WAITLIST: https://www.drreneewellenstein.com/the-libido-detox-waitlist     To connect with Wendie, links mentioned in today's episode and so much more visit:...

In this episode, Dr. Renee thought it would be fun to give you her 49 things that she has learned in her 49 years here on earth! So let's have a little fun on her 49th birthday!!     LIBIDO DETOX WAITLIST: https://www.drreneewellenstein.com/the-libido-detox-waitlist     To connect with Dr. Renee, links mentioned in today's episode and so much more visit: https://www.drreneewellenstein.com/the-real...