The Real Heal - Intimate Conversations with Holistic Health Experts

In this episode, Dr. Renee is joined by fellow twin mom and MD Psychotherapist specializing in women's mental health, Dr. Carly Crewe, as they take a deep dive into all things anxiety and mental health symptoms in women. So if you struggle with stress, perfectionism, people pleasing, or boundary setting, then tune in to this truly thought provoking and inspirational interview with Dr. Carly!   LIB...

In this episode, Dr. Renee is joined by spiritual business and life coach, Jennifer Dragonette, as they talk all things burnout, art therapy, inner blocks, feeling the feelings, and confidence! If you want to unleash the imperfectly perfect you, then this is your episode!   LIBIDO DETOX WAITLIST: https://www.drreneewellenstein.com/the-libido-detox-waitlist   To connect with Jennifer Dragonette, li...

In this episode, Dr. Renee Is joined by Cailin McDuff as they take a deep dive into desire, getting in touch with your body, deconditioning our limiting beliefs about sexuality, and optimal communication for great sex.   LIBIDO DETOX WAITLIST: https://www.drreneewellenstein.com/the-libido-detox-waitlist     To connect with Cailin McDuff, links mentioned in today's episode and so much more visit: h...

In this episode, Dr. Renee is joined by board certified, clinical specialist in geriatric physical therapy and founder of Weight Loss for Health, Dr. Morgan Nolte, as they discuss how to lose weight and keep it off by combatting insulin resistance as well as Dr. Morgan's 5 pillars of health and her top tips to survive the holidays while on a weight loss journey.     LIBIDO DETOX WAITLIST: https://...

In this episode, Dr. Renee is joined by Naturopathic doctor and Spiritual Intuitive Healer, Dr. Sarah Marshall, as they discuss optimal health not only from a physiological perspective but also an energetic one.     LIBIDO DETOX WAITLIST: https://www.drreneewellenstein.com/the-libido-detox-waitlist    To connect with Dr. Sarah, links mentioned in today's episode and so much more visit: https://www...

In this episode, Dr. Renee is joined by Dr. Debi Silber, founder of the PBT (Post Betrayal Transformation) Institute and is a holistic psychologist, a health, mindset and personal development expert, where they take a deep dive into Post-Betrayal Syndrome and the 5 stages of healing from betrayal to breakthrough.   LIBIDO DETOX WAITLIST: https://www.drreneewellenstein.com/the-libido-detox-waitlist...

In this episode, Dr. Renee is joined by Naturopathic physician Dr. Kendra Becker-Musante as they discuss the role of genetics in health, particularly MTHFR, tips on how to holistically manage such conditions as allergies, asthma, eczema and autism and some lifestyle changes that can be implemented to improve fertility.   LIBIDO DETOX WAITLIST: https://www.drreneewellenstein.com/the-libido-detox-wa...

In this episode, Dr. Renee is joined by podcaster, mom, yoga and meditation teacher, Keri Setaro, as they take a deep dive into mental health, the real, unfiltered lives of moms and how to embrace the suck of day to day life.   LIBIDO DETOX WAITLIST: https://www.drreneewellenstein.com/the-libido-detox-waitlist To connect with Keri Setaro, links mentioned in today's episode and so much more visit:...

In this episode, Dr. Renee is joined by Dr. Ruth Roberts, holistic veterinarian and creator of The Original CrockPet Diet, as they discuss allergies, anxiety, gut health, and the best diets for our beloved pets!   FREE MASTERCLASS: https://go.drreneewellenstein.com/3strategiesmasterclass To connect with Dr. Ruth, links mentioned in today's episode and so much more visit: https://www.drreneewellens...

In this episode, Dr. Renee is joined by Family Nurse Practitioner Dani Williamson as they discuss tips on how to live wild and well using our commonsense!   FREE MASTERCLASS: https://go.drreneewellenstein.com/3strategiesmasterclass To connect with Dani Williamson, links mentioned in today's episode and so much more visit: https://www.drreneewellenstein.com/the-real-heal-podcast/episode-108  

In this episode, Dr. Renee is joined by our favorite wine-loving dietitian, Lindsey House, as they discuss the 5 pillars to achieving true success.   FREE MASTERCLASS: https://go.drreneewellenstein.com/3strategiesmasterclass To connect with Lindsey House, links mentioned in today's episode, and so much more visit: https://www.drreneewellenstein.com/the-real-heal-podcast/episode-107  

In this episode, Dr. Renee is joined by Dr. Marcus Chacos as they discuss, in detail, Dr. Marcus's 7 pillars of optimal health that are the foundation to his signature Total Healing Blueprint.   FREE MASTERCLASS: https://go.drreneewellenstein.com/3strategiesmasterclass To connect with Dr. Marcus Chacos, links mentioned in today's episode and so much more visit:   https://www.drreneewellenstein.com...

In this episode, Dr. Renee is joined by Dr. Alex Swenson-Ridley DC, NBC-HWC, AMP, as they discuss overcoming Selfless Syndrome, initial steps to overcoming burnout and balance in your life. FREE MASTERCLASS:  https://go.drreneewellenstein.com/three-strategies-masterclass To connect with Dr. Alex, links mentioned in today's episode and so much more visit: https://www.drreneewellenstein.com/the-real...

In this episode, Dr. Renee is joined by Kate Vazquez, Functional Medicine Physician Assistant, Author, Speaker, Educator, and the founder of Radiant Health. as they discuss all things estrogen dominance FREE MASTERCLASS: 3 Strategies To Implement Today To Overcome Burnout: https://go.drreneewellenstein.com/three-strategies-masterclass To connect with Kate Vazquez, links mentioned in today's episod...

In this episode, Dr. Renee is joined by Jessica Sherman, International Speaker, Author, Family Health Educator & Award-Winning Nutritionist, as they discuss steps that parents can take in order to help their kids who are struggling with mood, learning, or behavioral issues but also how we can be proactive and intervene before these even becomes a problem. FREE MASTERCLASS: 3 Strategies To Implemen...

In this episode, Dr. Renee talks about some of the things that she has been working on behind the scenes, including rebranding Love The Leap with Dr. Renee!! Tune in to hear the new name and the other exciting things that have been happening at Team Dr. Renee!   Connect with Dr. Renee: Website: https://www.drreneewellenstein.com/ IG: https://www.instagram.com/drreneewellenstein/ FB community: http...

In this solo episode, Dr. Renee takes on the topic of work-life balance. Is there such a thing? What level of balance will make us happy? Are we just on this never ending, futile quest for happiness that will never be achieved? Dr. Renee's perspective on this topic has changed and she chats about her recent revelation and how you can use it in your life to feel more balanced! Connect with Dr. Rene...

In this episode, Dr. Renee is again joined by weight loss and mindset coach as well as best selling author, Jennifer Powter, as they discuss Jennifer's top 3 weight loss tips for women over 40! Connect with Jen: Website: http://jenniferpowter.com/ FB: https://www.facebook.com/JenniferPowter   Connect with Dr. Renee: Website: https://www.drreneewellenstein.com/

In this episode, Dr. Renee is joined by weight loss and mindset coach as well as best selling author, Jennifer Powter, as they discuss such things as how weight loss in your 40s is different, why you're never too old and it's never too late to change and how to achieve sustainable weight loss.   Connect with Jen: Website: http://jenniferpowter.com/ FB: https://www.facebook.com/JenniferPowter Conne...

In this episode, Dr. Renee is again joined by Dr. Jannine Krause, naturopathic doctor, acupuncturist and host of The Health Fix Podcast, as they chat about Dr. Jannine's top 3 tips to get out of the overwhelm mode. Connect with Dr. Jannine: Website: https://doctorjkrausend.com/ IG: https://www.instagram.com/drjanninekrause/ Apply for a call with Dr. Renee: https://www.drreneewellenstein.com/servic...

In this episode, Dr. Renee is joined by Dr. Jannine Krause, naturopathic doctor, acupuncturist and host of The Health Fix Podcasts , as they take a deep dive into the steps of getting unstuck when it comes to your health, fitness and stress management and how to simplify the process to make long lasting changes. Connect with Dr. Jannine: Website: https://doctorjkrausend.com/ IG: https://www.instag...

In this episode, Dr. Renee is again joined by Tony Winyard as Tony gives us his top 3 tips when developing healthier habits. Connect with Tony: https://www.tonywinyard.com/workshops IG: https://www.instagram.com/tony.winyard/ Connect with Dr. Renee: IG: https://www.instagram.com/drreneewellenstein/ Apply for a call: https://www.drreneewellenstein.com/services/#apply  

In this episode, Dr. Renee is joined by Tony Winyard as they chat about how to create better behaviors over time when it comes to improving your mindset, breathing, nutrition and sleep. Connect with Tony: https://www.tonywinyard.com/workshops IG: https://www.instagram.com/tony.winyard/ Connect with Dr. Renee: IG: https://www.instagram.com/drreneewellenstein/ Apply for a call: https://www.drreneewe...

In this episode, Dr. Renee is again joined by Dr. Brandy Victory, chiropractor and quantum healing practitioner, as Dr. Brandy gives us her top 3 tips to biohack your health! The tips are straightforward and simple to implement! Connect with Dr. Brandy: Website: http://drbrandyvictory.com/ FB: https://www.facebook.com/turnyoursoulonradio YouTube: https://www.youtube.com/channel/UCs70fmuzpTMQTfFtQx...

In this episode, Dr. Renee is joined by Dr. Brandy Victory, chiropractor and quantum healing practitioner, to discuss such things as the subconscious component of healing, the role of a spiritual practice in health and well as root cause resolution as the solution to truly optimized health. Connect with Dr. Brandy: Website: http://drbrandyvictory.com/ FB: https://www.facebook.com/turnyoursoulonrad...