Raelan
The Raelan Agle Podcast
Here you will find recovery stories, strategies, and resources for ME/CFS and Long Covid. Raelan lived with chronic fatigue syndrome (ME/CFS) for ten years before finally fully recovering. After countless fruitless doctors' visits and tens of thousands of dollars spent providing little relief from her illness, she eventually realized that she would have to look within herself and listen to her body to find her path back to health. And thankfully she did finally fully recover! Since her full recovery about four years ago, Raelan has become passionate about spreading hope for others facing chr...
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Episodes
104: 10 Years of ME/CFS—Cured in Just 1 Year: My Full Recovery Story 12.04.2025 45:06
Send us Fan Mail This episode includes parts of my personal story I’ve never shared publicly, and is also a tribute to my mother, who lived with CFS and never recovered. I hope it gives you clarity, hope, and the reminder that it is possible to get your life back, and that you can get there. 👉 Watch the first lesson of my Brain Retraining 101 Course here — https://youtu.be/CSqKh_erAlM 🎓 My Brain...
103: What Actually Helps People Recover from ME/CFS & Long Covid (Ashok Gupta) 10.04.2025 39:36
Send us Fan Mail In this episode, Ashok Gupta breaks down how the Gupta Program actually works and clears up some common myths about brain retraining—especially when it comes to recovery from ME/CFS and long covid. MENTIONED IN THIS EPISODE: 👦🏻 Gupta's Program — https://guptaprogram.com/aff/825 ✅ FREE 28-day trial (no credit card needed) 👉 Available in 8 Languages! English, German, French...
102: Samantha Recovered from ME/CFS After 5 Years — Here’s How 08.04.2025 40:33
Send us Fan Mail In this episode, Samantha Keen shares her 20+ year journey of researching and recovering from chronic illnesses—including Chronic Fatigue Syndrome, Long Covid, and burnout. She opens up about her personal experiences, the importance of energy management, and offers practical steps to support your recovery. MENTIONED IN THIS EPISODE: 📘 Reclaiming Vitality: A Healing Journey Throug...
101: What Finally Helps When Nothing Else Works (Dr. David Clarke, MD) 27.03.2025 41:14
Send us Fan Mail In this episode, Dr. David Clarke, MD, shares what he's learned from treating over 7,000 patients with unexplained symptoms—and why so many people are misdiagnosed or left without answers. If you’ve ever been told “nothing’s wrong” while still feeling awful, this one is for you. MENTIONED IN THIS EPISODE: 📗 They Can’t Find Anything Wrong by Dr. David Clarke — https://amzn.to...
100: Retrain Your Brain to Break FREE from Severe Long Covid & CFS Freeze 19.03.2025 19:57
Send us Fan Mail Severe symptom flares can feel like you’re trapped—frozen in place with no way out. But what if I told you there’s a clear roadmap to move through these phases and break free? In this video, I share cutting-edge insights from Alan Gordon’s research on the freeze response and the three phases you need to navigate to get unstuck. MENTIONED IN THIS EPISODE: 🧠 Try Brain Training 101...
99: The Golden Rule of CFS Recovery 17.03.2025 7:46
Send us Fan Mail With so much information (and misinformation) out there, recovery can feel overwhelming. But what if I told you the most successful path to recovery could be summed up in just one sentence? Spoiler: it can. And that’s exactly what I break down in this episode. 👉📱 Recovery app on your phone! Try Curable—6 weeks FREE: http://www.curable.com/raelanagle MENTIONED IN THIS EPISODE: 👩...
98: From Severe to Back at Work in 4 Months – Adrianne Sist’s Long Covid Recovery 11.03.2025 52:01
Send us Fan Mail In this episode, Adrienne Sist shares how she went from 10 diagnoses (Post-viral chronic fatigue syndrome, Dysautonomia, POTS - Postural Orthostatic Tachycardia Syndrome, Generalized Anxiety Disorder, Somatic Symptom Disorder, Severe Depression, Chronic Lyme disease, Adrenal fatigue and Epstein-Barr virus and Hormonal imbalances) to full recovery. ✅ FREE Recovery Foundations Mas...
97: Your Long Covid and CFS Recovery Questions—Answered by Rebecca Tolin 10.03.2025 58:47
Send us Fan Mail In this special Q&A, Rebecca Tolin answers your biggest questions on ME/CFS, long covid, and nervous system regulation. From overcoming setbacks to rewiring the brain for recovery, Rebecca shares practical tools and insights that helped her fully recover after 13 years of illness. 👉 Be Your Own Medicine course (affiliate link) — http://rebeccatolin.com/raelan Didn’t get to as...
96: Could These Be Fueling Your ME/CFS? (When Brain Training Isn’t Enough) – Dr. Evan Hirsch, MD 05.03.2025 30:36
Send us Fan Mail In this episode, Dr. Evan Hirsch, MD shares his own experience with chronic fatigue and how it led him to develop The Energy MD Method, a 4-step process for resolving chronic fatigue, ME/CFS, Long Covid, and fibromyalgia. He explains why recovery feels so confusing, the five hidden causes behind fatigue (The Toxic 5), and why some treatments make people feel worse instead of bette...
95: Brain Training with Muse (What I Learned After 3 Months) 03.03.2025 27:33
Send us Fan Mail In this episode, I share my three-month journey with the Muse S Gen 2 headband. I cover what Muse is, how it works, its uses, and my personal pros and cons. 🧘🏼♀️ Choose Muse — https://choosemuse.com/raelan Unlock 15% off the Muse EEG Headband by tapping the link ⤴️ Watch my first video about Muse: https://youtu.be/Q_-rzJVRLeU _ _ _ _ _ ✅ Sign up for my 5 day FREE brain traini...
94: Your Brain Can Keep You Sick: How to Break Free | Dr. Howard Schubiner, MD 27.02.2025 45:57
Send us Fan Mail In this episode, Dr. Howard Schubiner, MD, shares eye-opening insights into how the brain keeps chronic symptoms like ME/CFS and Long Covid stuck in a loop—and, most importantly, how to break free. We dive into the science of mind-body medicine, the hidden role of fear, and practical steps to rewire the brain for recovery. 👨⚕️ Dr. Howard Schubiner's FREE Course on Brain Ret...
93: What If Your Illness Isn’t What You Think? (Dr. Samuel Mann, MD) 24.02.2025 40:33
Send us Fan Mail Let Clickup help you get more done than 99% of people. Go to https://tryclickup.co/raelan and use code YOUTUBE to get started for free. If you love Clickup, the code will also give you 20% off for your rst year on unlimited and business plans. Offer expires DATE if you decide to upgrade. #sponsored In this episode, Dr. Samuel Mann challenges conventional wisdom on chronic illnes...
92: How the Brain Fuels Symptoms & How to Rewire It (with Rebecca Tolin) 20.02.2025 54:32
Send us Fan Mail Go to my sponsor https://try-hers.com/raelan to start your assessment with a medical provider who can help you explore weight-loss medication options. Compounded products are not approved nor evaluated for safety, effectiveness, or quality by FDA. Not available in all 50 states. Weight Loss by Hims & Hers is a holistic program that includes nutrition support, technological too...
91: Danny Lost Use of His Arms—Now Fully Recovered (Severe CFS & RSI Story) 11.02.2025 41:00
Send us Fan Mail In this episode, Danny Mangan from County Cavan, Ireland, shares his powerful recovery story from chronic pain and fatigue after years of struggling with repetitive strain injury (RSI) and nerve damage that left him unable to use his arms. CONNECT WITH DANNY MANGAN: 🌐 Danny's Website — https://manganmbr.com 👉 Danny's YT Channel — https://www.youtube.com/@manganmbr/ 📸...
90: From Bedridden to Reclaiming Her Life: Raha Saber's CFS Recovery Story 05.02.2025 30:36
Send us Fan Mail In this episode, Raha Saber shares her recovery story from severe CFS and Sjögren's syndrome. CONNECT WITH RAHA SABER: 🌐 Raha's YouTube Channel — https://www.youtube.com/@mysjogrensjourney MENTIONED IN THIS EPISODE: 📕 When the Body Says No by Gabor Mate - https://amzn.to/3wxkWHq 🌐 Beyond Sjorgens (Jeremy Guth) FREE consultation - https://www.beyondsjogrens.com _ _ _...
89: Effective Strategies for ME/CFS and Long Covid Recovery (Q&A with Miguel Bautista) 28.01.2025 57:17
Send us Fan Mail Join Miguel Bautista, founder of @cfsrecovery for a FREE Live Training on Jan 29, 2025, where he'll share the 7 Critical Shifts for recovering from CFS and Long Covid. 👉 Plus, get a FREE 7-day trial to Recovery Academy! 🗓️ When: January 29th at 10AM PDT | 1PM EST | 7PM CET 💻 Register for FREE here: https://www.cfsrecovery.co/4?am_id=Raelan_7_Shifts ________ In this video,...
90: From 18 Hours in Bed to Thriving—Simon’s CFS Breakthrough 28.01.2025 49:35
Send us Fan Mail In this episode, Simon Pimenta shares how he rewired his body's operating system from fear to trust, turning a life of 18-hour bedridden days into a full, vibrant recovery. 👉 Simon's FREE group coaching — https://mecfsexplored.com/resilience-group-coaching CONNECT WITH SIMON PIMENTA 🌐 Simon's Website — https://mecfsexplored.com 📺 Simon's YouTube — https://ww...
88: Even If You’re Severe, You Can Heal (Amari Love) 17.01.2025 47:41
Send us Fan Mail In this episode, Amari Love is back to share her insights on the mind-body connection, the power of emotional healing, and practical strategies for navigating chronic illness like ME/CFS and Long Covid, and fostering self-love. CONNECT WITH AMARI LOVE 📱 Amari's Instagram: https://www.instagram.com/amarilovecoaching 🌐 Amari's Website: https://amari.love 🎦 Amari's...
87: Near Death to Vibrant Health: Alysa's Insights on Light and Long Covid Healing 13.01.2025 37:52
Send us Fan Mail In this episode, Alysa Rushton opens up about her healing journey, sharing the unexpected practices and mindset shifts that helped her bounce back from chronic Long Covid symptoms and find vitality again. CONNECT WITH ALYSA RUSHTON: 👉 Alysa's YouTube — https://www.youtube.com/@AlysaRushtonEnergy 🎁 Free Gift from Alysa — https://www.raiseyourvibrationtoolkit.com MENTIONED IN...
86: 2 Decades of ME/CFS—Gone in 6 Months: Eric's Story of Restoring His True Self 11.01.2025 34:27
Send us Fan Mail Eric Blomquist, a talented artist and animator (and dad of two), shares his 20-year battle with ME/CFS, how it escalated to Long Covid, and the steps he took to transform his life, restoring his authentic self and health. MENTIONED IN THIS EPISODE: ✅ Miguel's FREE Recovery Foundations Masterclass — https://www.cfsrecovery.co/2?am_id=raelan 🧑🏫 CFS Recovery Academy — https:...
85: The Surprising Factors in Nate Singer’s Recovery from ME/CFS 10.01.2025 46:50
Send us Fan Mail In this episode, Nate Singer talks about his long journey with chronic pain, long covid and ME/CFS, the unexpected tools and insights that helped him heal and fully recover. CONNECT WITH NATHAN SINGER: 🌐 Nate's Website — https://www.trewithnate.com MENTIONED IN THIS EPISODE: 👉 FREE 5-day brain retraining E-MAIL course (simple and actionable) — https://mailchi.mp/raelanagle...
84: ME/CFS for 4 Decades: Catherine Johns Fully Recovered at 75! 09.01.2025 33:46
Send us Fan Mail In this episode, Catherine Johns shares her inspiring 43-year journey with ME/CFS, from being bedbound and misunderstood to achieving full recovery at 75, offering hope and insights for others on similar paths. 📗 Maggie, a novel by Catherine Johns — https://amzn.to/40hUsqd ALSO MENTIONED IN THIS EPISODE: 👉 Jennifer's Story — https://youtu.be/vhdgzbLYubw 🧡 All Recovery Stor...
83: The Turning Point in Hector’s Journey to Full Recovery from CFS 08.01.2025 24:53
Send us Fan Mail In this episode, Hector Russell shares his intense experience on a hiking trip in Patagonia that led to a series of health challenges, including chronic fatigue. He talks about how he managed his condition, overcame the difficulties, and eventually found a new path in life after making a full recovery. CONNECT WITH HECTOR RUSSELL: 📱 Hector's Instagram — https://www.instagram...
82: From Rock Bottom to Curing CFS and Long Covid: Matthew Hurtado 07.01.2025 37:03
Send us Fan Mail In this episode, Matthew Hurtado shares his journey through chronic illnesses that left him unable to work and led to bankruptcy, ultimately achieving a full recovery over 6 years. Book a FREE 15-min breakthrough SESSION with Matthew: 👉 https://joyful-sable-138bf8.netlify.app/ 📗 Empowered By God by Frederick L. Rawson (FREE BOOK) — https://drive.google.com/file/d/1YB9P0nvtL2fX...
81: Recovery Themes from 200 Interviews: What ACTUALLY Works 06.01.2025 34:32
Send us Fan Mail In this episode, I share recovery insights from 200 interviews, including what doesn’t work and what does for healing from chronic fatigue, long covid, and nervous system conditions. MENTIONED IN THIS EPISODE: 👩⚕️ Dr. Rebecca Kennedy, MD — https://youtu.be/9Xls0rxJGo4 👨⚕️ Dr. Will Bostock, MD — https://youtu.be/E4_2TNdpdiU 👩⚕️ Dr. Katie Brown, MD — https://youtu.be/dWdvC2SS7...
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