The Raelan Agle Podcast

Send us Fan Mail 🧠 Understand Your Natural Wiring and Work With It: Not Against It —  https://www.mickeltherapy.com/a/2148294302/ZaxaFeeq Wired for Wonder™ is designed for people who are naturally highly responsive, deeply feeling, creatively driven or identify with ADHD, neurodivergence or high sensitivity; Wired for Wonder™ helps you work with your nervous system rather than against it. Instead...

Send us Fan Mail 👉 Use code BJORNFIFTY to save $50: https://tinyurl.com/brainretraining-101 ✅ Tired of trying everything? Brain Retraining 101 gives you a clear path. 👉 https://tinyurl.com/brainretraining101 Bite-size videos + weekly live calls + a community that gets it. ALSO MENTIONED IN THIS VIDEO: 👉 Watch the interview with Devon Carter: https://youtube.com/live/ugp4nwhv8Tc 👉 Watch the in...

Send us Fan Mail 👉 Join  Zara’s Regulate and Rewire: A Holistic Brain Retraining Program: https://payhip.com/b/VOYo8/af6a268022c2840 🧘 Free Meditations from Zara / Uplift Virtual Therapy: https://www.upliftvirtualtherapy.com/free-meditations 📚 Zara’s books and workbook: https://www.upliftvirtualtherapy.com/bookonline-course In this episode, Zara Dureno shares why recovery from ME/CFS, fibromyal...

Send us Fan Mail 👉 Dr. Schubiner's new book 📘 Unlearn Your Pain: The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression: https://amzn.to/4fdiE4V 📱Try Curable App — 6 weeks FREE — https://www.curablehealth.com/deal/raelannewsletter 👉 FREE Emotional Awareness and Expression Therapy (EAET) Handout – https://drive.google.com/file/d/115lZAWyEOIHNCsxxLfd21HyzZMA2Jimg/view...

Send us Fan Mail 📚 Free emotional processing guide: https://www.cfsrecovery.co/emotional-processing-guide?el=yt-raelan508&htrafficsource=youtube&hcategory=ambassador&hgoal=optin 👉 Free Nervous System Health Assessment link: https://cfs-test.com/raelan?el=yt-raelan509&htrafficsource=youtube&hcategory=ambassador&hgoal=optin OTHER HELPFUL RESOURCES: ✅ FREE Recovery Mastercl...

Send us Fan Mail In this episode, clinical audiologist Dr. Marcia Dewey explains how symptoms like tinnitus, sound sensitivity, dizziness, and other ear-related issues can be linked to the brain's ability to adapt and change. She also shares how gentle, safety-focused strategies can help people gradually return to everyday activities and feel more confident in their lives. CONNECT WITH DR. MA...

Send us Fan Mail ✅ Recover now with Raelan 👉 Join Brain Retraining 101: https://tinyurl.com/brainretraining101 Includes bite size videos, weekly live group coaching calls + support group. In this episode, I share why some of the most common ways we talk about fight-or-flight, freeze, fawn, and symptom meanings may be oversimplified or unsupported by current research. 👉 ✅ Recover now with Raela...

Send us Fan Mail In this episode, I share what the research says about why certain people are more susceptible to conditions like ME/CFS, long covid, and fibromyalgia — and what that means for your recovery. 👉 Join my Brain Retraining 101 program for ME/CFS and long covid recovery -https://tinyurl.com/brainretraining101 Includes bite size videos, weekly live group coaching + support group. RESOUR...

Send us Fan Mail 📚 Free emotional processing guide:  https://www.cfsrecovery.co/emotional-processing-guide?el=yt-raelan508&htrafficsource=youtube&hcategory=ambassador&hgoal=optin 👉 Free Nervous System Health Assessment link: https://cfs-test.com/raelan?el=yt-raelan509&htrafficsource=youtube&hcategory=ambassador&hgoal=optin OTHER HELPFUL RESOURCES: ✅ FREE Recovery Masterc...

Send us Fan Mail In this episode, Dr. David Schechter shares the hard-won insights from over three decades and more than 4,500 patients treated using a neuroplastic approach to chronic symptoms. BOOKS BY DR. DAVID SCHECHTER: 📙 Think Away Your Pain by Dr. David Schechter — https://amzn.to/42jrar6 📘 The Lessons Dr. Sarno Taught Me by Dr. David Schechter — https://amzn.to/3Qy0Fvs WORKBOOKS DR. DAVI...

Send us Fan Mail In this episode, Vanessa Blackstone, MSW, ACSW — Executive Director of the Pain Psychology Center — shares how pain reprocessing therapy helps the brain stop interpreting safe sensations as dangerous and move out of chronic protection and into lasting recovery. MENTIONED IN THIS VIDEO: 📒 The Pain Reprocessing Therapy Workbook by Vanessa Blackstone - https://amzn.to/47e8qwe 🧠 Pai...

Send us Fan Mail 📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle In this episode, Liz Kotin shares how she spent more than three years battling long COVID — including chronic fatigue, POTS, brain fog, and cardiac symptoms — before discovering the mind-body approach to recovery through books, therapy, and the Curable app. She explains why she was deeply skeptical at first, what tools...

Send us Fan Mail ✅ Recover now with Raelan 👉 Join Brain Retraining 101: https://tinyurl.com/brainretraining101 Includes bite size videos, weekly live group coaching calls + support group. 📄 FREE A Way Forward .pdf - https://mailchi.mp/raelanagle/a-way-forward-understanding-mecfs-long-covid Or just download from here - https://drive.google.com/file/d/1_uGKisxNiVA1pskXhtOwKO0W_wE6pY4H/view In thi...

Send us Fan Mail ✅ Recover now with Raelan 👉 Join Brain Retraining 101: https://tinyurl.com/brainretraining101 Includes bite size videos, weekly live group coaching calls + support group. In this video, I share how to start exercising again after living with a chronic symptom syndrome, including what works, what doesn't, and why the approach looks completely different from typical fitness a...

Send us Fan Mail 👉 Free Nervous System Health Assessment link: https://cfs-test.com/raelan?el=yt-raelan509&htrafficsource=youtube&hcategory=ambassador&hgoal=optin 📚 Free emotional processing guide:  https://www.cfsrecovery.co/emotional-processing-guide?el=yt-raelan508&htrafficsource=youtube&hcategory=ambassador&hgoal=optin OTHER HELPFUL RESOURCES: ✅ FREE Recovery Masterc...

Send us Fan Mail 🎙️ Teresa's group program (starting March 11) "Anchor and Regulate" - https://www.monarchintegrativecoaching.com/group-support In this interview, Teresa Hobbs — trauma recovery coach and long-time ME/CFS recoverer — breaks down why so many people plateau despite doing all the right things, and what attachment style, freeze response, and childhood patterns have to do...

Send us Fan Mail 👉 Laura's FREE Breathwork Sessions including Releasing Pain (use code FREE BREATHER) — https://www.feeltoheal.live ⭐ Laura's Free Yogic Breathwork Videos - https://www.youtube.com/@feel.to.heal.wellness In this video, Laura Haraka shares how she healed from years of intense pelvic pain and over ten diagnoses — including live exercises you can try right now that changed...

Send us Fan Mail ✅ Join Brain Retraining 101 for Long Covid Recovery - https://tinyurl.com/brainretraining-101 Includes bite-size lessons + The Forward Together Week + Weekly live group coaching 👉 Get a $50 discount through Devon Carter’s website - https://www.devoncartercoaching.com/ In this video, neuroplasticity educator Devon Carter shares her full Long Covid recovery journey, from spending...

Send us Fan Mail In this video, Dr. Paul Hansma, Professor at UC Santa Barbara (The UCSB Physics Hansma Research Lab), shares why longer symptom duration can actually make recovery easier, and what the science reveals about the most effective ways to shift those patterns. CONNECT WITH DR. PAUL HANSMA 🌐 The UCSB Physics Hansma Research Lab - https://hansmalab.physics.ucsb.edu 🎥 Dr Hansma's Y...

Send us Fan Mail In this video, psychotherapist Ellen Ronka shares the hidden role shame plays in chronic illness - and why it's the missing piece that keeps so many people stuck even when they're doing "everything right". CONNECT WITH ELLEN RONKA 🌐 Website - https://www.chronictocured.com 📸 Instagram - https://www.instagram.com/chronic_to_cured/ 📱 YouTube - https://www.yout...

Send us Fan Mail ✅ Recover now with Raelan 👉 Join Brain Retraining 101: https://tinyurl.com/brainretraining101 Includes bite size videos, weekly live group coaching calls + support group. In this video, I share what medical trauma is, why it goes unrecognized, and how it directly contributes to nervous system dysregulation in people with ME/CFS and Long Covid. I walk through the common causes of...

Send us Fan Mail In this video, Sam Miller shares how she went from severe PPPD (Persistent Postural-Perceptual Dizziness) and being bedbound to full recovery and why she believes many brain retraining approaches only address part of the picture. CONNECT WITH SAM MILLER 🌐 Website - https://thegreatallowing.co.uk/ 📸 Instagram - https://www.instagram.com/thegreatallowing/ 📱 YouTube - https://www....

Send us Fan Mail 👉 Free Nervous System Health Assessment link: https://cfs-test.com/raelan?el=yt-raelan509&htrafficsource=youtube&hcategory=ambassador&hgoal=optin 📚 Free emotional processing guide:  https://www.cfsrecovery.co/emotional-processing-guide?el=yt-raelan508&htrafficsource=youtube&hcategory=ambassador&hgoal=optin OTHER HELPFUL RESOURCES: ✅ FREE Recovery Masterc...

Send us Fan Mail 👉 Fatigue Science Talks YouTube Channel - https://youtube.com/@FatigueScienceTalks In this video, Rachel Whitfield, chair of the patient advisory group of COFFI, shares her journey from a debilitating struggle with Long Covid to full recovery. She talks about what helped her return to an active life, including running ultramarathons, and her current work bridging the gap between...

Send us Fan Mail 👉 Dr. King's Daily Regulate 40-Day Program - https://smpl.ro/al/gZwGJ3mPkyBTQqUtK5TtQwkF/46631-Raelan-Agle In this interview, Dr. Cathleen King, Doctor of Physical Therapy, explains what’s behind the idea of “mitochondrial dysfunction” and why it doesn’t mean your body is broken. We explore how mitochondria respond to safety and threat signals, why nervous system regulation...