The Raelan Agle Podcast

Send us Fan Mail In this video, Karen Wright shares how long covid forced her to completely rebuild her life at 40, moving from a driven physiotherapist and high achiever to discovering a more sustainable way of living.  CONNECT WITH KAREN WRIGHT: 🌐 Website - https://www.sagehealthandwellness.co.uk 📸 Instagram - https://www.instagram.com/sage_healthandwellness 📱 Facebook - https://www.facebook....

Send us Fan Mail ✅ FREE Nervous System Health Assessment: https://cfs-test.com/raelan?el=yt-raelan509&htrafficsource=youtube&hcategory=ambassador&hgoal=optin In this video, Kim Sorenson shares how she went from hiking 20 miles a day on trails like the Pacific Crest Trail to being bedridden with severe ME/CFS while raising three young children—and how she finally fully recovered. ✅ Ch...

Send us Fan Mail 👩🏻‍🦱  Rebecca Tolin's "Be Your Own Medicine" Program - http://rebeccatolin.com/raelan 📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle In this episode, Dr. Jake Hollis, a clinical psychologist, explains why calming the nervous system often isn’t enough, and how predictive brain patterns, emotional suppression, and identity-level stress can keep symp...

Send us Fan Mail ✅ Recover now with Raelan 👉 Join Brain Retraining 101: https://tinyurl.com/brainretraining101 Includes bite size videos, weekly live group coaching calls + support group. In this episode, I share what full recovery from chronic fatigue syndrome actually looks like, and why experiencing symptoms doesn't mean you've failed. Learn the seven essential strategies for naviga...

Send us Fan Mail 👉 Check out the free resources from Living Proof, a UK not-for-profit helping people regain their lives from chronic illness and pain: https://www.livingproof.org.uk/ In this episode, Penny George, founder of the UK-based nonprofit organization Living Proof, shares how she went from terrifying ME/CFS symptoms to complete recovery after reading a book. RESOURCES MENTIONED 📕 The D...

Send us Fan Mail 🌐 The Emovere Foundation in The Netherlands - https://www.stichtingemovere.nl In this episode, Marjon Oomens shares her 20-year battle with debilitating chronic symptoms, ranging from RSI and whiplash to burnout. She explains the surprising breakthrough that allowed her to become fully pain-free in just three months. ALSO MENTIONED IN THE VIDEO:  👉 Nicole Sachs' Interview -...

Send us Fan Mail ✅ Recover now with Raelan 👉 Join Brain Retraining 101: https://tinyurl.com/brainretraining101 Includes bite size videos, weekly live group coaching calls + support group. In this video, I share how certain personality traits can keep your nervous system stuck in fight-or-flight. You’ll learn a simple, repeatable check-in tool that helps retrain your brain, break old patterns, an...

Send us Fan Mail 🧠 Try the Nervana app FREE for 3 days 👉 https://apps.apple.com/us/app/nervana-chronic-symptom-coach/id6754898332 💸 Take $50 off with code RAELAN50 In this episode, Nora Rodden shares how a car accident at 20 was followed by years of chronic pain, GI issues, and insomnia that no treatment resolved. Everything shifted after she joined a neuroscience-based clinical trial at Harvar...

Send us Fan Mail ✅ Recover now with Raelan 👉 Join Brain Retraining 101: https://tinyurl.com/brainretraining101 Includes bite size videos, weekly live group coaching calls + support group. In this video, I explain why feeling worse doesn't mean you're failing at recovery from chronic fatigue syndrome. You'll learn what recovery actually looks like including the doubts, messy days,...

Send us Fan Mail 👉 Michelle’s Documentary - https://www.youtube.com/watch?v=qLZfgaZBipw In this episode, Michelle Kraaij shares her 15-year struggle with debilitating chronic pain and why seeing over 30 doctors couldn't provide the relief she needed. She explains what finally allowed her to break the pain cycle and run a pain-free half-marathon. 📱Try Curable—6 weeks FREE — http://www.curabl...

Send us Fan Mail ✅  Free Nervous System Health Assessment: https://cfs-test.com/raelan?el=yt-raelan509&htrafficsource=youtube&hcategory=ambassador&hgoal=optin In this episode, Chelsea Verbeek, a registered dietitian from Edmonton, Canada, shares how she developed severe chest pain, shortness of breath, tachycardia, and swollen ankles after an mRNA vaccine in June 2021. Her myocarditis...

Send us Fan Mail ✅ Get your VitaUp Beet Root Gummies here 👉 https://www.amazon.com/VitaUp-Beet-Root-Gummies-Vitamin/dp/B0CV66J8L7?maas=maas_adg_1C89873756002F3022227997768EC6DA_afap_abs&ref_=aa_maas&tag=maas _____ In this video, I share the best advice from the brain retraining and nervous system regulation space—where experts agree on how to stop pushing and crashing, and safely expand...

Send us Fan Mail Chronic symptoms are not random failures - they are learned threat responses. In this video, Karden Rabin explains why chronic symptoms aren’t random, how the brain selects what you’ll believe, and what actually shifts symptoms when safety, conditioning, and emotion change. ALSO MENTIONED IN THE VIDEO:  📒 The Secret Language of The Body by Karden Rabin & Jenn Mann — https://a...

Send us Fan Mail In this video, I share the orientation every person with chronic symptom syndrome should have received on day one - why symptoms explode despite normal tests, why the search becomes overwhelming, and how understanding neuroplastic symptoms gives you a clear starting point forward. 📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to...

Send us Fan Mail In this episode, Maxime Roumegue shares how Long Covid pushed him into total shutdown and why traditional brain retraining stopped working for him. He explains how reconnecting with his true emotions helped him move out of freeze mode and rebuild his life from the inside out. ✅ Start your Mickel Therapy® healing journey today with a 10% discount (coupon code RAELAN) and free mobi...

Send us Fan Mail In this episode, Dr. Satya Sardonicus shares how to understand your symptoms through the lens of nervous system adaptation rather than pathology. She breaks down practical ways to shift your system toward safety so healing becomes possible again. → Inside the Chrysalis™ Interest List Be the first to know when enrollment reopens — and discover which tier best matches your current h...

Send us Fan Mail Get your SONA today with 15% off using code Raelan15 👉 https://sona.pxf.io/c/6734625/3423650/43388  In this episode, Jane Ollis breaks down what the vagus nerve actually does inside the brain-body connection and why it plays such a crucial role in ME/CFS, long covid, fibromyalgia, and other chronic symptoms. She shares the science behind stress, heart-rate variability, and simple...

Send us Fan Mail 📅 Book a FREE Call with Alisha: https://www.alishabraswell.com/booking-calendar/free-discovery-call In this episode, Alisha Braswell shares practical guidance on how to safely reintroduce activities when recovering from ME/CFS or Long Covid. She breaks down what “going at the right pace” actually looks like in real life, so you can rebuild confidence, capacity, and trust in your...

Send us Fan Mail In this episode, Alisoun Mackenzie talks about what kept her stuck for years in the push-collapse ME/CFS cycle and the shift that finally moved her forward and led her to full recovery. 👉 Join Brain Retraining 101 program: https://tinyurl.com/brainretraining-101 Includes bite-size lessons + weekly live group coaching. One-time purchase. Access for as long as you need it. CHECK OU...

Send us Fan Mail 👉 Get your FREE bioenergetic scan here: https://www.backtoyounow.com/scan In this episode, David Martinez shares how he went from driving IndyCars to hitting a full stop with Long Covid and chronic anxiety. He breaks down the exact mindset shifts that helped him stop "white-knuckling" his recovery and the daily practices he uses to keep his stress "bucket" emp...

Send us Fan Mail Go to https://go.gethealthyutv.com/raelanagle4/ – and get the first full year of Get Healthy U TV Premium for only $1.49 _____ Paul Garner is Professor emeritus in evidence-based public health in infectious diseases. A medic, he trained in London, he worked in Papua New Guinea; then to the London School of Hygiene and Tropical Medicine, and then the Liverpool School. He is recogni...

Send us Fan Mail 📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle In this episode, I share what I learned from Dr. Howard Schubiner about why your brain chooses your specific symptoms (dizziness to chronic pain, chronic fatigue, or migraines) and what those choices reveal about your nervous system. Knowing these five patterns can help you take the fear out of symptoms and move toward...

Send us Fan Mail 👉 Book your FREE consultation with Keelin: https://calendly.com/keelinnielsendonohoe-mbr/consultation In this episode, Keelin is back to reflect on her journey from fibromyalgia and housebound chronic symptoms to full health through the MindBody Reconnect approach. She shares practical tools for listening to the body’s “whispers,” rebuilding confidence, and expanding activity fro...

Send us Fan Mail 👉 Join FREE Healing Chronic Dizziness Program 👉 https://thesteadycoach.com/free-course/ In this episode, Dr. Yonit Arthur explains how chronic dizziness and other persistent symptoms develop, why they’re often neuroplastic rather than structural, and how messages of safety, self-compassion, and ‘surrogate nervous systems’ can help the brain find balance again. CONNECT WITH DR. Y...

Send us Fan Mail 👉 Try Freeme FREE for 6 sessions 👉 https://freemehealth.com/getfreeme In this episode, I share my review of the Freeme app - the first recovery app designed specifically for ME/CFS and Long Covid. You’ll see how it combines science‑backed strategies like brain retraining, journaling, meditation, and education into one simple tool you can use every day. 🌟 Check out Chris Sykes-P...