VFit Studio Founder, Rachele Jaegers

The "Quiet Strong" Podcast

Health EN ↓ 55 episodes

The "Quiet Strong" Podcast: Shine Your Light! Welcome to the "Quiet Strong" Podcast! I’m Rachele Jaegers, the owner and founder of VFit, and I'm excited to invite you on a journey of self-discovery and empowerment. Together, we’ll explore powerful conversations centered around the "Four Kingdoms of Health": mental, physical, spiritual, and emotional. Tune in for real and candid discussions that will elevate your quality of life, ground you, and bring more power to your purpose. I am here to encourage you to embrace your true inner strength. So grab your earbuds, go for a stroll, and enjoy empo...

Author

VFit Studio Founder, Rachele Jaegers

Episodes

10 Lessons Learned from Stepping Away 29.04.2025 12:37

Join the next Rise Collective here https://thevfitstudio.com/rise Join the VFit team https://thevfitstudio.com/membership

"Love Languages" Live Workshop Replay 24.04.2025 48:55

Repetition Produces Results - it ain’t fancy but it’s what makes true change.mp4 23.04.2025 4:52

You are meant to be a work in progress. Keep going, keep growing. 22.04.2025 7:53

"The Power of Faith: Nurturing Your Spiritual Pillar of Health" 21.04.2025 14:58

In this podcast, I invite you to join me on my unique faith journey and explore the critical role that spirituality plays in our overall health. I'll share personal insights into how cultivating a strong spiritual pillar has transformed my life and enhanced my well-being. We'll dive deep into the significance of faith as a foundational element of health, discussing the practices and experiences th...