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VFit Studio Founder, Rachele Jaegers

The "Quiet Strong" Podcast

Health EN ↓ 55 episodes

The "Quiet Strong" Podcast: Shine Your Light! Welcome to the "Quiet Strong" Podcast! I’m Rachele Jaegers, the owner and founder of VFit, and I'm excited to invite you on a journey of self-discovery and empowerment. Together, we’ll explore powerful conversations centered around the "Four Kingdoms of Health": mental, physical, spiritual, and emotional. Tune in for real and candid discussions that will elevate your quality of life, ground you, and bring more power to your purpose. I am here to encourage you to embrace your true inner strength. So grab your earbuds, go for a stroll, and enjoy empo...

Author

VFit Studio Founder, Rachele Jaegers

Category

Podcast website

thevfitstudio.com

Latest episode

Jun 15, 2026

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Episodes

A change in perspective on how we compliment women to women 15.06.2026 6:19

Life Lessons Motherhood Keeps Teaching Me 19.05.2026 13:10

Time to be a beginner again and why it’s so important 07.05.2026 8:09

The Butterfly Effect 08.04.2026 5:08

Let it go let it go - what do you need to release? 11.03.2026 5:32

Respond vs React 26.02.2026 6:47

The Road To Hana 10.02.2026 8:46

The Weight We Were Never Meant to Hold 14.01.2026 5:54

Bloating, Brain Fog and Fatigue - Special Workshop Replay 14.01.2026 1:40

Lesson 10 - Your need community 07.01.2026 7:05

Lesson 9 - Faith is the strongest foundation 23.12.2025 11:11

Lesson 7- You Cant’t Help Everyone… and that is hard 05.12.2025 6:57

Special Episode - 8 Pillars LIVE Workshop 21.11.2025 31:19

Lesson 6 - Time & Freedom 19.11.2025 4:45

Lesson 5 - The Ripple Effect 08.11.2025 4:16

Lesson 4 - You can’t and won’t be everyone’s cup of tea 04.11.2025 5:28

Lesson 3 - Stay in your own lane 27.10.2025 7:18

Lesson 2 - Know what you do best, and get help with the rest 22.10.2025 6:11

10 Lessons - Lesson 1 - Ready, Fire, Aim 21.10.2025 3:23

What you tell yourself matters 18.10.2025 4:58

The Backstory of VFit Part 1 - From broken and broke 02.10.2025 12:51

4th quarter pep talk. You need. I need it. Listen up friends 🙌🙌 01.10.2025 8:45

You too are an athlete - training for YOUR life! 25.09.2025 2:51

A big epiphany I just had…. Never thought of it this way! 18.09.2025 1:57

THE most powerful health hack you can master 10.09.2025 2:47

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