Daniel Volz
The Pump Station (Turf's Up Radio)
Daniel Volz shares some tips and strategies for you to be more effective and efficient on the job using fitness and nutrition to become stronger, healthier, and more productive. Tune in LIVE every weekday at 9am EST to get your Green Industry health and fitness advice and PUMP for the day!
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Episodes
Healthy Habits and Exercise
06.09.2023
54:29
Weight Loss Drugs
05.09.2023
58:00
Fun Fact Friday: Labor Day
04.09.2023
49:35
Living Healthy and Finding Your Why w/ Wayne Volz
31.08.2023
58:45
Herbs
30.08.2023
52:00
500 Steps and Added Sugars
29.08.2023
54:14
Methods and Nutrition for Overcoming Muscle Soreness
28.08.2023
51:47
Hormonal Imbalances
23.08.2023
52:12
16 Tips for Feeling More Awake and Alert
17.08.2023
55:41
Decluttering
15.08.2023
49:30
Bodyweight Squats
14.08.2023
54:59
Using ChatGPT to be Healthier
09.08.2023
56:43
Sunlight and It's Benefits to Eye Health, Mental Health, Sleep, and MORE!
07.08.2023
55:59
Fun Fact Friday
04.08.2023
55:30
Should You Stop Eating Seed Oils?
03.08.2023
57:35
What to Drink and What Not to Drink
01.08.2023
56:34
Diet, Exercise, Alcohol
27.07.2023
57:24
Vitamin Deficiency
26.07.2023
56:21
Artificial Sweeteners
17.07.2023
53:07
Stress, Work-Life Balance
13.07.2023
58:46
Does Sunscreen Effect Your Hormones?
12.07.2023
52:44
Is Your Body Soap and Shampoo Giving You Cancer?
12.07.2023
58:21
Lottery: how it works
07.07.2023
50:52
The Crazy Power of Veggies
05.07.2023
54:47
Money Facts
30.06.2023
55:01
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