Daniel Volz
The Pump Station (Turf's Up Radio)
Daniel Volz shares some tips and strategies for you to be more effective and efficient on the job using fitness and nutrition to become stronger, healthier, and more productive. Tune in LIVE every weekday at 9am EST to get your Green Industry health and fitness advice and PUMP for the day!
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Episodes
11 Amazing Benefits of Exercise
09.07.2024
58:18
Action Goals
08.07.2024
54:50
Let's Talk Freedom
03.07.2024
55:49
Tips for Reading Food Labels
02.07.2024
39:55
Start Small, Start Now
01.07.2024
53:08
Fun Fact Friday
01.07.2024
58:21
Money Spent Doesn't Equal Health and Food Quality MATTERS
27.06.2024
1:00:00
Understanding Cortisol
25.06.2024
56:04
Small Wins and Why They Matter
24.06.2024
57:18
Fun Fact Friday: 19 Billion Miles of DNA
21.06.2024
54:51
Tips for Managing Stress
20.06.2024
54:33
Tips for a more efficient and healthy grocery visit
19.06.2024
54:10
Top Things to Know About Health Insurance
18.06.2024
54:19
Staying Hydrated and Safe
17.06.2024
50:54
Why Food Quality Matters for Health
12.06.2024
54:21
No Regerts
10.06.2024
58:13
The Problem with Weight Loss Drugs
05.06.2024
51:30
The Way to Set Goals
04.06.2024
55:18
Financial Health Basics
03.06.2024
53:11
Fun Fact Friday
31.05.2024
50:10
Restriction vs Addition
30.05.2024
1:01:04
Let's Be Happier
29.05.2024
55:37
Don't Smoke
28.05.2024
50:34
How to Live Longer and Have a Better Quality Life
22.05.2024
52:15
10 Skills for a Better Life
21.05.2024
57:50
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