Daniel Volz
The Pump Station (Turf's Up Radio)
Daniel Volz shares some tips and strategies for you to be more effective and efficient on the job using fitness and nutrition to become stronger, healthier, and more productive. Tune in LIVE every weekday at 9am EST to get your Green Industry health and fitness advice and PUMP for the day!
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Episodes
Benefits of Creatine 19.03.2025 54:41
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
What are Exercise Snacks? 18.03.2025 59:58
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Foods that are actually healthy (in moderation) 17.03.2025 56:00
Listen LIVE weekdays 9am-10am on Turf's Up Radio.
Fun Fact Friday: Pi Day 14.03.2025 57:13
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Ear, Nose, Eye, and Mouth Health Tips 13.03.2025 54:26
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Breathing 12.03.2025 52:28
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Obesity isn't Okay 11.03.2025 1:03:48
Listen weekdays 9am-10am EST on Turf's Up Radio.
Start Judging Yourself 10.03.2025 53:38
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Fun Fact Friday 07.03.2025 53:29
Listen LIVE weekdays 9am-10am EST.
Beef Tallow: Another Thing to Politicize 05.03.2025 54:48
Listen LIVE weekdays 9am-10am EST.
The Sun: Goods and Bads 04.03.2025 59:34
Listen LIVE weekdays 9am-10am EST.
Small Changes for Big Results 03.03.2025 55:00
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Fun Fact Friday: March and Consumerism 28.02.2025 52:02
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Health Tips for the Upcoming Lawn and Landscape Season 27.02.2025 58:11
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Can Muscle Mass Save Your Life? 25.02.2025 1:01:36
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Fun Fact Friday: Food and Drink and the Brain 21.02.2025 56:12
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Are You Contributing to Your Own Death 20.02.2025 55:00
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Decrease Anxiety with Suppression 18.02.2025 52:34
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
What is "Dessert Stomach"? How to Manipulate it for Your Health 17.02.2025 51:59
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Fun Facts on Valentine's Day and Post Valentine's Day 14.02.2025 47:59
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Why Big Pharma Sucks and is Screwing Us All 13.02.2025 1:01:07
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
A New Mindset Around Getting Older 13.02.2025 57:48
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Is Meat Healthy? 10.02.2025 57:51
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Fun Fact Friday: Sumer 07.02.2025 55:20
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
The Reason More isn't Always Better in Exercise 06.02.2025 52:56
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
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