The Pre-Menopausal Millennial Podcast

For some it was painful and traumatic and for others it was pure ecstasy. We are talking about that first time when you, well.... you know... did it. Do you regret losing your virginity when you did? Join the Ladies of PMP as they look back and share their thoughts on sex at 18+. *Listener discretion is advised for those listening under the age of 18.* *Shows are uploaded every MONDAY as 8 a.m.*

Shout out to the dad's who make life a little easy for their "Big Little Girls". Join the ladies of PMP as they reflect on how good their daddies are to them. We love you dads!

Alrighty, as we are approaching our next content meeting, the ladies of PMP wanted to unload this last sidebar conversation. Content is underway! Join the ladies as they talk about the randomness of life while dining over a meal that Monda has never had... Chipotle. *Shows air WEEKLY on Monday's at 8 a.m.

Today's Side Bar Conversation from the Ladies of PMP include: Sneakers, Jeans, and All the Things

Get ready for a gut-busting laugh with the Ladies of PMP as the ladies totally flubbed the show and succumbed to a side bar convo. Topics include "Ro-aches", "B.O.", "Bible Translations 2023", and more.

***SPECIAL EPISODE** The Montgomery Mayhem... The Montgomery Riverfront Battle Royale... The Pontoon around and Find Out... Fade in the Water... August 5, 2023 was a great day in Black History as many melanated brothers and sisters banned together and fought back racism and privilege on a warm Saturday Evening. Join the Ladies of PMP as they share their thoughts on the event. *Listener discretion...

Get your head out of the gutter... Not that "D", the other "D" as is Vitamin D! As we grow in age, our bodies need more nutrients and supplements to sustain what we don't replenish naturally. Listen to this episode as the Ladies of PMP hash it up over what vitamins and minerals they take.

Stumped by the title?? And you should be! At the height of all of the commotion behind the Carlee story, we began to question if this would affect how people view Black Women. Buckle up as we have a tough conversation about not being taken seriously, especially after the Carlee Russell Story.

Join the ladies of PMP as they once again talk about the foolishness of their busy lives. Topics include: Karen vs. Miles Morales, No, Puppy! NOO!, and much more!

BONUS BONUS BONUS!!!!!! Here are the Ladies of PMP shooting the breeze again with another Sidebar Convo. Topics include: Flying the Friendly Skies, Ms. Badu, Sucked-off Sour Candies, REEL-Foolishness, Pickles and Taco Dip, and more!

We don't know what it is when a woman turns 40 and she begins to realize what serves her and what doesn't. She begins to make minor and major adjustments, then BOOM! She doesn't look like the person you knew years ago because she is more self aware, she's sharper, and she glows! Get into the show where the ladies share how they have worked on themselves and have grown! *Shows air W...

So the Ladies of PMP began thinking back to all of the things they FORGOT they've accomplished and wanted to continue the conversation of gratitude. Listen to your girls in this mini-episode as they reflect on their deeds and share their frustrations about what it means to be "humble". *Episodes air WEEKLY every Monday at 8 a.m.*

Mama's and Mama-To-Be... this one is for you! Get with the Ladies of PMP as they share their experiences of motherhood at every age and stage. It's hard out there in these Mama Streets.

We all have things we have kept over the years that have some type of memory attached to it. You also still have that shirt you thought you would wear three summers ago cause you thought it was cute. Mmmhmmm... Sometimes we keep one too many shirts and memorabilia and it becomes a whole mess. Go through your home and find those things that no longer serves you! Join the Ladies of PMP as they do a...

We, the wonderful ladies of PMP, are taking a much needed break this week to reflect on Juneteenth. Juneteenth, a combination of the words 'June' and 'Nineteenth', is a holiday to celebrate the abolition of slavery in Texas on June 19, 1865. On today, we are going to celebrate and remember why we are free and reflect on the journey of civil rights. Thank you all so much and we can&...

******Listerner Discretion is Advised******* Slippery when wet!! Proceed with CAUTION!!! Get the little ones out of the room and grab your AirPods or earbuds so we can have a bit of girl talk. Yes, we are talking about Mrs. Kitty, The Ill Na-Na, Coochie, the Vajayjay and how "she" may experience moments where she is not maintaining her natural moisture as usual. Yes, premenopausal and me...

Here is an extended sidebar conversation where the ladies are shooting the breeze about any and everything. Topics include Rejection, Single Black Female, Narcissism, Which “C” Word? and more!

It's never too late to get away... Remember that! The Ladies of PMP are getting a little deep with a conversation regarding relationships with those who display signs of strong narcissisitic characteristics and what to do to. Sometimes we see that two people can agree to disagree and there are times in which one has a major grip on the other. Tune in as the ladies share their experiences and w...

She is always about her's and is forever working. She's working on her career, her love-life, her dreams, but most of all she is working on herself. Honey, this is better than Kanye's Workout Plan!!! Whether you are focused on your physical or mental health, just know you are a wonderful work in progress! Get ready as the Ladies of PMP speak on weight loss, remaining focused, and maint...

This weeks episode is one of our crazy side bar convo's to help get you out the door for work this morning. Enjoy! *Topics: Them Girl Scout Cookies, Airline Snacks, Honey Roasted Memories, Busch Gardens Tampa Bay vs. Williamsburg, The 7-11 Deodorant Run, Slavery in 2023

It can happen at anytime: At the park, while cooking, while grocery shopping, during family vacay... Something triggers the "impending doom and dread" and then the chips fall. Many find they are reclusive, super messy, careless. forgetful, exhausted during this time. Is this you? Are you able to pin-point times where you were scared or unsettled in and outside of your routine? Girl, get...

I am thankful for... I am going to give thanks because... I am grateful because... Give it a good ponder because on today we are going to share some of the things that we are thankful for during this time in our lives. Too often we do not stop to be thankful for our families, our job, or even the space you are in. Take a deep breath, relax, and join the Ladies of PMP in their time of thankfulness....

Gen X/Millennial's?? Can you believe that most of our parents are approaching 65-70 years old? Here we are sitting here wedged between remembering them in their 30's and now helping them find their glasses and teeth (LOL!) Many of us have to care for our parents due to unforeseen circumstances and balance the care of our families. So, where does that leave the woman? Who is caring for you?...

*Bonus Episode* Topics: Sub Sandwich Mukbang, "The Pollening", Lori Harvey and New Bae..., Not My Tax Bracket Bidness, A Sugarless Daddy You know what time it is, y'all! Yep, we had a little extra to give this week so why not throw in another bonus episode. (You are most welcome!) Sit back and join the ladies as they have a random conversation over lunch and listen how things go left...

STORYTIME! Chile, Mel finally tells the story of her Great Grandmother locking herself in a room for about a year because of Menopause (according to her grandmother's words). You do not want to miss this show! Join the ladies as they segue into a deep-dive into why the Victorian Era set the tone of experimenting on Menopausal Women and locking them up to quiet their "insanity". *New...