The Pre-Menopausal Millennial Podcast

What's going on PMP family?!?! Join us for a sidebar that turned show where Monda shares her experiences of reaching out to various people and there's a ghosting of some sort. The ladies discuss types of rejection and its forms from plutonic relationships to dating.

Join Melissa as she shares with the ladies her experience and testimony of finding a lump in her breast back in April. You do not want to miss this episode as she goes into detail about mammograms, biopsies, and more. This show is dedicated to Melissa's Mom who has been healed of breast cancer since 1997 due to early detection. Also in memory of Melissa's Stepmother who passed away from ad...

Is there a disconnect between the Millennials and the children of today? Did we miss the memo on how to raise these folks or are we on the right track? Join us today as we navigate being a Millennial and parenting. Monda shares how she discovered her teen in a situation that was not pleasant on social media and how she moved with HASTE with discipline. We can’t wait for you guys to hear this!!! *S...

Chile, what would you do if you found out if you got pregnant over the age of 40???? Like, would you be ecstatic or would you be in sheer disbelief? It happens to so many women thinking they've locked down their vajay-jay's and BOOM! Well, don't get out the Baby Shower meatballs yet, because WE arent preggers. LOL! Join the Ladies of PMP as they have a "what-if" conversation...

Be honest... Have you ever told a lie to save a situation or save a person from heartache? Have you ever lie to spare someone's feelings? I think we all have in some time in our lives. But have you ever though when enough is enough? Have you ever been lied to to have your feelings spared? I bet many of us cannot be sure and say yes... (Pause and think about that!) Join the ladies of PMP as the...

Chile, I think you are in for a conversation because the ladies are at it again. Age 45 is when it happens... Yes! The Wonderful Colonoscopy awaits us all! You cannot avoid it. Colorectal cancer is the third largest common cancer in the world. Going to get these check-ups are key. Join Xamondria as she tells us her first Colonoscopy experience upon her turning 45 in December 2023. *Shows air every...

You know how we do! We are back with another sidebar conversation were we shoot the breeze and have a cover a smorgasbord of topics or ruminate on one topic. Join the ladies of PMP as we hit home on the topics of Inclusion in the Music Industry and much more! *Shows air every MONDAY at 8 a.m.*

**TRIGGER WARNING** Before you tune in, please be advised that this show contains conversation about su**ide and a recent event surrounding the topic. We will not add details to the description and are censoring details as it could be a trigger for many. If you have any children around, please protect their little spirits by listening to us in your headphones or by yourself. Also, for those who ha...

Listen here and listen here GOOD'T: Do not stop with your skincare routine!!!! Especially in your 30's and 40's! I don't care how what anyone says; black will crack, white will blight, yellow won't mellow, and brown will go down!!! It is ESSENTIAL!!!!! Do not get caught slipping because you will wrinkle like a Sharpei puppy... Join the Ladies will as we share our beauty tips an...

Did you miss us???? We certainly missed you! Its been a few months and we are rested and ready to bring you new content! The last time we were together was our season finale. I hope you've binged a few shows to keep you busy while we were gone. Join the Ladies of PMP as we ham it up and get right back into routine. Bring a friend, because we have so much to talk about! LET SEASON TWO COMMENCE!...

Hey PMP Family! We are so excited to bring to you our final episode of the season! Join the ladies as they celebrate the holiday and end the season with a final Sidebar Conversation. Don't worry, our show will re-air at the kick-off of Black History Month with new shows and content for the Pre-Menopausal Millennial Cast. Stay connected with our social media platforms as we bring you updates an...

HEEEEYYYYYY! WE ARE BACK! You know what time it is! Here we go with another random conversation over lunch. (You know we love to eat!) Join us for topics like: Soup and recipes, Monda and the Woods, and much more! *Shows air WEEKLY every Monday at 8 a.m.*

Get in here because we are going DEEP into our family lineages. Join us as Melissa and Monda share their Ancestry.com results and what they've found in their family tree. You do NOT want to miss this!

Chile, we are back with a part two of the anxiety conversation we had some time ago. Join us as Zay shares with us about a trigger that she has to face going to the Eastern Shore...The Chesapeake Bay Bridge Tunnel. Stay tuned for more of us sharing our triggers and how we press through it. *Shows air WEEKLY every Monday at 8 a.m.*

Hey, Hey, HEY! We are back with a part 2 of our healthy boundaries conversation. Get on with the get on as the ladies go a little deeper as to set proper boundaries with family and themselves. We hope that you enjoy the show! *Shows air WEEKLY every Monday at 8 a.m.*

Awwww! We missed you guys so much! The ladies of PMP finally got together for the first time in weeks and recorded a few shows for you all. Join us as we shoot the breeze and share topics about: Monda and the Boot; Aight now, Man of God!; Kerry and Gab; The Only Christopher We Acknowledge, and more!

Whew! Hey, y'all! Hey! We are back with another episode from taking a brief breather as we "life"! Join us as we share how we maintain our peace (or try) by setting routines and boundaries not just other people, but within ourselves. *Shows air every Monday at 8 a.m. unless specified*

The Ladies of PMP are taking a break for two weeks so we are booting a couple of your favorite episodes! We love you!

Good Morning PMP family!!! We are back with another episode for you. Join us as we go down memory lane talking about: Dancing, HBCU Love, I didn't hear/notice that, Busta-We Love You!!!, and much more!!!