Tom Senior & Mimi Davenport

The Powerful Performer Podcast

Health EN ↓ 179 episodes

A weekly podcast for ambitious individuals to build a Blockbuster Body so they can live life on their terms!

Author

Tom Senior & Mimi Davenport

Episodes

Leaner, Fitter, Faster, Stronger For Life! 15.10.2021 24:00

This week we talk about how to get fitter, how to get leaner, how to get stronger and how to get faster. We talk through the three key ingredients which are going to get you there and are going to help you maintain your results for the rest of your life. Pad and pen ready. Let's go!

Get More Results, Have More Energy, Feel Greater Connection 07.10.2021 17:26

This week we are talking about how to elevate all areas of your life. The human brain can only focus properly for 20 minutes at a time. Think what we could achieve if we worked more intensely for shorter periods of time and had more fun whilst doing it? Our work, results and spirit would all be so much happier!

The Biggest Mistakes That Are Sabotaging Your Success 28.09.2021 22:30

This weeks episodes is about common mistakes that are stopping us from achieving success in certain areas of our life. This week we cover mistakes in training, mindset and overall growth. Enjoy!

How To Build An Incredible Body 21.09.2021 22:20

The first episode of the Living Fit Podcast is how to build an incredible body. A thing so many people are trying to do but don't have the tools to do so. Today we change that and give you an action plan to take control. Get ready!