Stacy Seslowsky & Leah Grace Barack
The Power Of Food
Evidence-based nutrition and health information that focuses on addressing the underlying cause of disease and imbalance in the body using a functional medicine approach and food as medicine. This podcast is intended for educational purposes only and is not medical advice. Be sure to discuss any diet, supplement, or lifestyle changes with your doctor or nutritionist.
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Author
Stacy Seslowsky & Leah Grace Barack
Category
Podcast website
Latest episode
Feb 23, 2025
Where to listen?
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Episodes
The Root Causes for Irritable Bowel Syndrome 23.07.2022 31:30
Maria Timotheou, RDN, IBS and Gut health Specialist, FODMAP Diet Certified discovered her calling after a long struggle with IBS, developing a phobia of food. Listen in to learn about all the possible root causes for Irritable Bowel Syndrome and how to promote long-term relief. Maria Timotheou, RDN is currently accepting new patients. Email: Mariatimotheou@outlook.com, Social: @TheBasic_RD Stacy S...
Unconventional Approach To Recovering From Disordered Eating 12.07.2022 32:25
Welcome our guest Mindy Gorman-Plutzer, CHC, CEPC, FNLP a Certified Functional Nutritionist, Lifestyle Practitioner and Eating Psychology Coach for over 25 years. Mindy uses a functional medicine approach to seek the root cause for disordered eating and create long-lasting recovery. This is a truly insightful and enlightening discussion offering a great deal of hope to all those suffering with dis...
Feeding Your Fertility with Nutritionist Kaylee Frazier, MS, RDN 09.06.2022 27:10
Don't miss this informative podcast if you are struggling with fertility. Food can be more powerful than reproductive technology. Kaylee Frazier addresses the root cause for infertility and teaches us her step by step process for using food and lifestyle to help you conceive. Kaylee Frazier, MS, RDN is now accepting new patients. Websites: KayleeFrazierNutrition.com, Email: Hello@KayleeFrazierNutr...
Functional Nutrition Approach to Child Learning and Attention 02.06.2022 35:23
Welcome Guest Vaishnavi Sarathy, Ph. D for a fascinating conversation about using food and a functional medicine approach to enhance your child's learning, attention, behavior, and mood. Dr. Sarathy successfully uses this approach to help children with autism, down syndrome, and other disabilities. Vaishnavi Sarathy, Ph. D. is now accepting new patients. Websites: FunctionalNutritionForKids.com &a...
Immunology For Dietitians & Nutritionists (IDN) 31.05.2022 24:29
Inflammation is at the root of every illness. Listen to this podcast if you are a dietitian or nutritionist and would like to learn how to appropriately assess and address inflammation to help your patients restore optimal health. Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in...
The Root Cause of Weight Loss Resistance 24.05.2022 37:05
Welcome our guest Victoria Coglianese, RD to talk about promoting a healthy metabolism. Learn about Victoria's approach to addressing the root cause of weight loss resistance such as hormonal imbalances or chronic gut health issues. Victoria describes her online metabolic health group program called The 4 Method. Victoria Coglianese, RD is now accepting new patients. Website: WonderfullyMade...
Empowering Yourself to Create Change in Your Healing Journey 17.05.2022 39:02
Certified Functional Medicine Nutrition Counselor Hally Brooke joins Stacy and Leah to help us overcome obstacles involved with changing behavior. Hally gives actionable and valuable instructions on how to set realistic goals, create new habits, and successfully improve your physical and emotional health. Hally Brooke, National Board Certified Health and Wellness Coach is accepting new patients an...
Mushrooms Are Medicinal 29.04.2022 57:51
Join us in welcoming mushroom biologist Jeff Chilton. Jeff’s company, Nammex was the first to offer a complete line of Certified Organic mushroom extracts to the US nutritional supplement industry. Listen in to learn about all the nutritional and medicinal benefits of mushrooms. Learn more about Nammex by visiting www. Nammex.com and/or send an email to Info@Nammex.com Stacy Seslowsky, RD, LDN, MS...
Nourish Your Confident Voice 12.04.2022 32:56
Join Stacy and Leah in welcoming vocal expert Christine Sofiane Katzenmaier, MS, CCC-SLP to discuss how nutrition affects your voice. By addressing the root cause of hoarseness, vocal discomfort, vocal fatigue, reduced singing range, and voice loss, you will be able to communicate at your most effective level without anxiety. Christine Sofiane Katzenmaier, MS, CCC-SLP is now accepting new pa...
Whole-Food Blended Pediatric Tube-Feedings 26.03.2022 34:09
Join us for an informative discussion with Hilarie Dreyer, RD about the benefits of real-food, blended diets for home tube-fed children. Hilarie is a registered dietitian working in the area of pediatric neurodevelopment. She has a private practice called Blended Tube Feeding to help parents of tube-fed children who want learn how to provide a real-food, blended diets to their child rather than re...
Blood Sugar and Gut Connection 05.03.2022 22:11
This is an informative conversation about blood sugar and its impact on the gut and overall health. Our guest Elizabeth Arensberg is a food-loving, veggie fanatic, functional gut health Dietitian and a Certified Dietitian in Integrative Medicine. She helps women with digestive issues repair their gut so that they feel more energized, maintain healthy bowel movements, and feel less stressed around...
The Root Cause of Your Child's Skin Rash 26.02.2022 54:26
Jennifer Brand, MPH, MS, CNS is an integrative and clinical nutritionist and the CEO of Jennifer Caryn Brand Nutrition LLC. Jennifer helps children with dry, flaky, weepy, red, itchy, painful rashes navigate the journey to healthy skin and enjoy a childhood free from disruptive skin symptoms. Surprisingly, food may NOT be the root cause. Join us for this eye-opening conversation and learn to optim...
Alcohol and Nutritional Health with Dr. Brooke Scheller 28.01.2022 48:18
Welcome our guest, Dr. Brooke Scheller who is a Doctor of Clinical Nutrition & a Certified Nutrition Specialist (CNS). Dr. Scheller specializes in nutrition for alcohol use by leveraging nutrition through gut and brain health. Dr. Brooke has over 12 years of training and experience in nutrition and functional medicine and we are thrilled to learn her perspective about this important topic. Dr....
Staying Healthy This Holiday Season 10.12.2021 15:01
Many people find their health takes a back seat during the holidays. More sugar, more alcohol, more stress, less movement, and less sleep are common. In this solo episode nutritionist Leah Grace Barack, MS discusses ways to stay healthy this holiday season, while still enjoying yourself. Leah is now accepting new clients for 2022. Website: www.gracefunctionalnutrition.com Social: @GraceFunctionalN...
Why Counting Calories Is Not Working 22.08.2021 33:52
Are you continuously cutting calories and you still can't lose weight? The "calories in, calories out" philosophy is unsatisfactory because it doesn't account for the many underlying factors that effect weight gain. Stacy and Leah dig deep into this topic to guide you in the right direction if you are struggling with unwanted pounds. Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Webs...
Food Is The Most Powerful Medicine To Prevent & Reverse Alzheimer's Disease 17.07.2021 15:03
The USDA is reversing food recommendations they've made for decades. Learn what to eat to address the root causes of cognitive decline, prevent and reverse Alzheimer's disease. My name is Stacy Seslowsky and I am a Functional Nutrition Registered Dietitian. I seek to discover the root cause for imbalance and use individualized food and lifestyle modifications to restore optimal health. For m...
Best Warm Weather Foods To Help Stay Cool in the Heat 03.07.2021 10:31
It's the beginning of summer and with that comes some hot weather, which means you might be wondering how to eat well without turning on your stove or oven. In this solo episode nutritionist Leah Grace Barack shares some of her favorite nutritious foods that don't require heating up your kitchen! Leah is now accepting new clients. Website: www.gracefunctionalnutrition.com Email: GraceFunctio...
Part 1: Preventing & Reversing Cognitive Decline & Alzheimer's Disease 20.06.2021 18:27
Understanding the many potential root causes for Alzheimer's disease is the key to prevention and restoration of optimal brain health and cognition. My name is Stacy Seslowsky and I am a Functional Nutrition Registered Dietitian. I seek to discover the root cause for imbalance and use individualized food and lifestyle modifications to restore optimal health. For more information, check out my webs...
We Are Stronger Than Our Genetics 02.06.2021 6:39
Use your genetic code to turn back the clock on aging and improve quality of life. My name is Stacy Seslowsky and I am a Functional Nutrition Registered Dietitian. I seek to discover the root cause for imbalance and use individualized food and lifestyle modifications to restore optimal health. For more information, check out my website www. HealFromFood.com or send an email to Stacy@HealFromFood.c...
7 Nutritional Myths Busted 02.05.2021 15:12
Should you be taking a calcium supplement? Does losing weight boil down to calories in, calories out? Let's talk about salt intake, cholesterol, snacking, and more. Stay enlightened! My name is Stacy Seslowsky and I am a Functional Nutrition Registered Dietitian. I seek to discover the root cause for imbalance and use individualized food and lifestyle modifications to restore optimal health. For m...
Beans & Legumes: How to digest them better! 24.04.2021 5:05
Do beans make you gassy or bloated? Then this episode is for you! In this episode of the Power of Food Podcast nutritionist Leah Grace Barack discusses seven ways to make beans and legumes easier to digest and less likely to give you those unpleasant side effects! Leah is now accepting new clients. Website: www.gracefunctionalnutrition.com Email: GraceFunctionalNutrition@gmail.com Social: @GraceFu...
Integrative Vision Care 19.04.2021 40:15
Vision does not have to decline with age. Dr. Marc Grossman is leading the way in holistic eye care and changing the way eye and whole-body health is being addressed by the medical field and patients. By asking the all important question "Why", we can discover the underlying root cause for imbalance and use nutrition, herbal remedies, and lifestyle to improve eye health. Listen in to this "eye-ope...
10 Foods/Drinks to Lower Blood Pressure 11.04.2021 13:47
Learn about 10 specific foods and drinks to improve blood circulation and reduce blood pressure. My name is Stacy Seslowsky and I am a Functional Nutrition Registered Dietitian. I seek to discover the root cause for imbalance and use individualized food and lifestyle modifications to restore optimal health. For more information, check out my website www. HealFromFood.com or send an email to...
Coffee: Healthy or Not? 28.03.2021 7:42
In this solo mini-episode nutritionist Leah Grace Barack, MS addresses a commonly asked question: is coffee healthy for us? Listen now to learn if coffee is right for you, what the health benefits are, and what to watch out for. Leah is now accepting new patients. Website: www.gracefunctionalnutrition.com Email: GraceFunctionalNutrition@gmail.com Social: @GraceFunctionalNutrition
Commonly Asked Nutrition Questions 22.03.2021 16:51
Let's talk gluten, probiotics, organic versus non-organic, and more... Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Website: GraceFunctionalNutrition.com, Email: GraceFunctionalNutrition@gmail.com, Social: @GraceFunctionalNutrition
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