Stacy Seslowsky & Leah Grace Barack

The Power Of Food

Health EN ↓ 64 episodes

Evidence-based nutrition and health information that focuses on addressing the underlying cause of disease and imbalance in the body using a functional medicine approach and food as medicine. This podcast is intended for educational purposes only and is not medical advice. Be sure to discuss any diet, supplement, or lifestyle changes with your doctor or nutritionist.

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Stacy Seslowsky & Leah Grace Barack

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Feb 23, 2025

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Episodes

Heart Healthy Valentine's Day Special 14.02.2021

Cardiovascular disease is the leading cause of death. This informative podcast is packed with life-saving heart healthy food and behavior recommendations. Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Website: GraceFunctionalNutrition.com, Email: GraceF...

21 Healthy Habits for 2021 16.01.2021

Make 2021 your healthiest year yet! These are actionable and realistic goals you can immediately implement to significantly improve your health and quality of life. Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Website: GraceFunctionalNutrition.com, Ema...

Trauma-Related Eating Disorder 23.11.2020

Special guest Doctor of Naturopathy Mandy Patterson educates us on trauma related eating disorders. Mind-body exploration is a focus of addressing the root cause and healing the emotional and physical wounds.

Food & Lifestyle to Manage Stress, Anxiety & Depression 08.11.2020

Learn the emotional healing power of food. Stacy and Leah describe specific food choices, diet modifications, and lifestyle behaviors to impact your mental health and well-being. Use Promo Code POF10 for a 10% off discount on your purchase of Pagels Bagels, website: https://www.bedrockbakers.com/ Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Website: HealFromFood.com, Email: Stacy@He...

Reversing Joint Disease 19.10.2020

Discover the root cause of Degenerative Joint Disease & Promote Joint Anti-Aging. Healthy eating and lifestyle is directly related to joint inflammation. Tune in to learn effective treatment strategies. Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients....

How Ayurvedic Medicine Can Improve Your Health & Quality of Life 05.10.2020

Functional Nutritionists Stacy and Leah interview Ayurveda Practitioner Kyra Anastasia Sudofsky. What are the components of Ayurveda Medicine? Learn how awareness of your personal constitution can help you develop dietary and lifestyle behaviors to meet your individual needs, promote health and happiness. Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Website: HealFromFood.com, Email:...

Mold Detoxification with Naturopathic Doctor Kat Bodden 20.09.2020

Functional Nutritionists Stacy & Leah interview Doctor of Naturopathic Medicine, Kat Bodden to learn about the health implications of mold exposure. Listen in for recommendations on testing for exposure and eliminating mold from your body. Stacy Seslowsky, RD, LDN, MS Functional Nutrition Registered Dietitian now accepting new patients. Website: www. HealFromFood.com; Email: Stacy@HealFromFood...

The Essentials For Detoxification 06.09.2020

Stacy and Leah discuss detoxification, suggestions for avoiding man-made or naturally occurring toxicants, and what are some optimal methods of helping the body's natural detoxication process. Stacy Seslowsky, RD, LDN, MS with Heal From Food is now accepting new patients. Email: Stacy@HealFromFood.com. Website: HealFromFood.com.  Leah Grace Barack, MS with Grace Functional Nutrition is now ac...

Does Gluten Deserve All The Negative Press? 23.08.2020

Functional Nutritionists Stacy and Leah describe what is gluten. Why are many people eliminating gluten from their diet? Should everyone go gluten-free? What are some considerations if you are cutting this compound out of your diet. What are Stacy and Leah's favorite gluten-free alternatives? Stacy Seslowsky, RD, LDN, MS, Functional Nutrition Registered Dietitian now accepting new patients. Websit...

Food and Lifestyle Factors to Strengthen Your Immune Defenses Against COVID-19 10.08.2020

The most powerful defense we have against COVID is our own immune system. Become your healthiest self before exposure to the virus. Learn what you need to have on hand to be used if you begin to develop symptoms. Stacy Seslowsky is a Functional Nutrition Registered Dietitian now accepting new patients in her 100% virtual online practice. Contact her at Stacy@HealFromFood.com, find her on social me...

Healthy Eating on a Budget 27.07.2020

Eating healthy does not have to negatively affect your budget. Listen to Functional Nutritionists Stacy Seslowsky and Leah Grace Barack offer their best money saving tips while making healthy food choices. Stacy Seslowsky is a Functional Nutrition Registered Dietitian now accepting new patients in her 100% virtual online practice. Contact her at stacy@healfromfood.com, find her on social media @He...

The Gut-Brain Connection 16.07.2020

Functional Nutritionists Stacy and Leah discuss the intricate connection between the Gut and the Brain. Learn how to eat to feed the brain and prevent cognitive decline.

What Is Healthy Eating 28.06.2020

Learn From Functional Nutritionists Stacy and Leah about the components of a healthy diet. In this episode Stacy and Leah more carefully examine the signs of chronic inflammation and discuss what specific foods to eat to reduce inflammation. Evidence-based nutrition and health information that focuses on addressing the underlying cause of disease and imbalance. Stacy and Leah use a functional medi...

Inflammation and The Healing Power of Food 20.06.2020

Evidence-based nutrition and health information that focuses on addressing the underlying cause of disease and imbalance in the body using a functional medicine approach and food as medicine.  This podcast is intended for educational purposes only and is not medical advice. Be sure to discuss any diet, supplement, or lifestyle changes with your doctor or nutritionist.

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