The Power Of Food

Join us for this enlightening conversation around food and lifestyle as medicine. Karyn Forsyth Duggan is the creator of 90-day Proactive Heart Health program™, listen in for details on this fantastic program. Click Here To Register. Guest: Karyn Forsyth Duggan, CNS, MS, IFMCP Functional Nutritionist & Natural Chef. Website: KarynForsythDuggan.com. Email: karyn@karynforsythduggan.com Stacy Ses...

Welcome our guest Kimberley, food security expert and author of HOW LOW CAN YOU GO?: Nutritious Meals from $30 Per Week [Green Hill Publishing, May 1, 2024]. The book is a game changer for individuals and families looking to eat healthy on a tight budget, offering realistic strategies and recipes that make nutritious eating accessible and affordable. Kimberley Gillan; Website: www.kimberleygillan....

Welcome Guest, Carole Murko, Mindset, Self-Mastery, and Health Coach who believes that true healing begins with self-love, conscious eating, and wellness practices such as breathwork, meditation, and journaling. Carole is a certified Qigong Instructor, Herbalist, and Integrative Nutrition Coach who helps people move from straining to thriving. Guest Carole Murko is a Health Coach currently accepti...

Join Guest Terry Tateossian, healthy and lifestyle coach, entrepreneur to talk about health transformations and staying fit through perimenopause, menopause, and beyond. Stay tuned through to the end to learn about Terry's thoughts on hormone replacement therapy and popular weight loss meds like Ozempic. She adds her health-promoting strategies that can be implemented today AND she let's u...

Join us in welcoming our guest Sage Dammer, the co-founder, CEO, product formulator, and master chocolatier of Addictive Wellness. Sage has delved into exploring ancient herbal systems and nutritional practices, particularly focusing on Taoist Tonic Herbalism. Tune in to learn about the purest and most potent superfoods and adaptogenic herbs from across the globe. Guest: Sage Dammers, Co-founder a...

Join us in this discussion with Clinical Pharmacist Dr. Kathy Campbell who talks about the connection between modern culture and obesity. We will begin to learn how to listen to your body's signs and symptoms to optimize health. Dr. Kathy M. Campbell has been a community pharmacist in Oklahoma for over 30 years. Her popular TEDx University of Tulsa talk, "Obesity: The Modern Famine,"...

We welcome guest, Katrina Foe, a board certified nutritionist who overcame cancer naturally. Katrina Foe became a functional practitioner after getting her own breast cancer into remission 100% naturally.  She is board certified in holistic nutrition and has been in the health field since she opened her Pilates studio at the age of 24.  She also homeschooled her 7 children while writing her intern...

Join us in welcoming Intuitive Integrative Nurse Practitioner Deborah Maragopoulos FNP to discuss the connection between the hypothalamus and chronic illness/imbalances. What are the five pillars for healing. Deborah Maragopoulos FNP, Website:GenesisGold.com Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a m...

You will not want to miss this important discussion about improving your quality of life and long-term health. This is an actionable and full-proof strategy to feel better for longer. Why is shifting away from weight-loss to focusing on muscle-building is imperative for women's health? Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians...

Deep sleep promotes optimal long-term health, reduces inflammation, prevents chronic diseases, and improves quality of life. Are you struggling to fall or stay asleep? Listen to this discussion for steps to start taking today to acquire deep sleep and feel great each day. Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionis...

Stacy and Leah share their favorite pantry items, brands, and tips and tricks for maintaining a healthy kitchen and home. Don't miss these great suggestions! Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only prog...

Join Leah and Stacy in welcoming Dr. Jessie Hehmeyer, a physician and certified nutrition specialist who says we should ditch the "All or Nothing" approach. Let's dig into the root causes for weight loss resistance. Dr. Jessie Hehmeyer, DC is now accepting new patients. Website: WellEmpowered.com Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immu...

When you understand the nuances of an inflammatory response, you can appropriately address all imbalances and chronic conditions. Listen in to learn about misconceptions in addressing inflammation and what seemingly helpful strategies may actually be problematic. Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Becom...

Jenny Tse is the founder and owner of Sipping Streams Tea Company, the bestselling author of "The Essence of Tea", and the host of the Essence of Tea podcast. Jenny noticed the health-promoting benefits of tea and started a business from scratch 16 years ago. Join us to learn more about the how tea can impact your health and wellness. Email: Hello@SippingStreams.com. Social Media: @Sippi...

Dr. Wendie Trubow, MD, MBA is an IFM certified practitioner and author of, "Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing. Website: DirtyGirlDetox.com. Free gift: DirtyGirlDetox.com/gift Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform...

We will welcome Kymber Maulden, a nutrition consultant and a women's health coach who takes a somatic and trauma-informed approach to women's health. Early life trauma impact our sensitivity to pain and sickness. Appropriately addressing past trauma and readjusting the way our brains function can eliminate physical pain and restore optimal health. Website: KymberMaulden.com. Instagram: @Ky...

Chloe Skerlak, Certified Full Spectrum Fertility Awareness Educator and Holistic Reproductive Health Practitioner, joins us for this engaging conversation all about using the Fertility Awareness Method as an all natural and empowering way to prevent or achieve pregnancy and improve your body literacy. If you're looking for support getting off birth control join Chloe & Leah for an online w...

Have you experimented with or are you considering intermittent fasting for weight loss or other health benefits? You may want to listen to this informative conversation to learn about the surprising effects of fasting that aren't routinely discussed. Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a maste...

Are you eating a Plant-Based Diet and concerned you aren't eating enough protein? Leah Grace Barack has excellent suggestions for increasing your protein intake while following a Plant-Based Diet. Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you c...

Protein is required for every healthy process in our bodies. Adequate dietary protein is needed to maintain lean body mass which is an essential aspect of long-term health. Leah describes the importance of protein in our diets and she provides tips and tricks to obtaining adequate protein in your diet. Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology f...

Feelings of sadness and depression seem to worsen during the months of January and February when the days are shorter and the temperatures colder. Join Stacy and Leah to learn strategies for promoting joy and happiness through the winter months. Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immu...

In today’s episode we dive into how to know if you have a hormone imbalance, what the most common causes of hormone imbalance are, and how to start balancing your hormones. Join Leah’s Heal Your Hormones 6-week group program beginning January 1st, 2023. Early bird discount of $100 off ends December 15th! Find more information about the program here: https://www.gracefunctionalnutrition.com/heal-yo...

Welcome guest Ari Tulla, a San Francisco-based entrepreneur and the co-founder & CEO of the smart nutrition service, Elo whose mission is to use food as medicine to optimize health and performance. Tune in for a discussion about issues in the US healthcare system and how food may be the solution. To find more information about Ari Tulla and Elo, visit Elo. Health . Stacy Seslowsky, RD, LDN, MS...

Welcome this 41-time Ironman Finisher, Dr. David Minkoff to The Power of Food Podcast. Dr. Minkoff is a Board Certified Infectious Disease Pediatrician, Co-Director of a Neonatal Intensive Care Unit, Emergency Room Doctor transitioned to Integrative Medicine. His practice in Clearwater Florida utilizes new technologies in Ozone therapy, Chelation, and more to address the root cause for cancer, aut...

Join Stacy and Leah in welcoming Dr. Alka Patel, Lifestyle Doctor, Coach, and General Practitioner who describes health as a verb instead of a noun. "Health is something you DO." Learn to use happiness, kindness, and gratitude as medicine to take control of your health and longevity. Dr. Alka Patel is now accepting patients. Website: DrAlkaPatel.com, Email: Alka@DrAlkaPatel.com Stacy Seslowsky, RD...