Kim Carlos
The Plus SideZ: A GLP-1 Guide to Metabolic Health
Looking for real information on GLP-1 medications and weight loss? You’re in the right place. The Plus SideZ Podcast is your go-to space for science-backed conversations about obesity treatment, weight loss, and living with a chronic metabolic disorder. Hosted by Kim Carlos and Kat Carter, we explore GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound, featuring insights from leading obesity specialists, endocrinologists, and bariatric surgeons. But this podcast is about more than just medication—it’s about navigating the mental, emotional, and physical journey of reclaiming your he...
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Episodes
Wegovy Zepbound Journey: Stalls, Plateaus, Regain & What Really Happens 18.08.2025 1:21:33
Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Find Your US Representatives https://www.usa.gov/elected-officials __________...
How to Avoid Muscle Loss on Zepbound Wegovy: Jamie’s 340-Pound Transformation P2 11.08.2025 54:17
Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Find Your US Representatives https://www.usa.gov/elected-officials __________...
How to Avoid Muscle Loss on Zepbound Wegovy: Jamie’s 340-Pound Transformation P1 05.08.2025 52:04
Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Find Your US Representatives https://www.usa.gov/elected-officials __________...
How GLP-1s affect Weightloss, Health, and Menopause Part 2 29.07.2025 1:08:12
Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Find Your US Representatives https://www.usa.gov/elected-officials __________...
GLP-1s & Men’s Health: Jhon Henri’s Weight Loss Story P1 21.07.2025 1:05:15
Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Find Your US Representatives https://www.usa.gov/elected-officials ____________...
Urgent Message about Advocacy! 21.07.2025 6:06
Hi Plus SideZ Community! We have big news! We are sooooo close! Hi Plus SideZ Community, I've been invited by the Obesity Action Coalition to speak with lawmakers on Hill Day in D.C this Thursday, but we haven't raised enough money yet to cover travel expenses. We will attend the Your Weight Matters conference too, but we need to raise about $600 more. Here is our GoFundMe. I hope you...
GLP-1 & Bariatric Sugery: Plus SideZ Rewind Season 1 14.07.2025 1:22:43
Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Find Your US Representatives https://www.usa.gov/elected-officials ____________...
Why GLP-1s are So Expensive: i-MAK 08.07.2025 1:27:01
Resources for the Community ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Find Your US Representatives https://www.usa.gov/elected-officials United Stat...
Can You Come Off GLP-1? Former FDA Commissioner Explains 01.07.2025 2:02:43
Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 ______________________________________________________________________ Dr. David...
GLP-1 Not Working Anymore? Understanding Weight loss Stalls & Plateaus Part 2 23.06.2025 59:47
Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 ______________________________________________________________________ If you’ve...
Zepbound Wegovy Not Working Anymore? Understanding Weight loss Stalls & Plateaus Part 1 17.06.2025 54:29
Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 ______________________________________________________________________ If you’ve...
Perimenopause, Menopause, HRT & GLP-1s Explained with Dr. Cathleen Brown Part 2 09.06.2025 49:57
Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Start your perimenopause HRT journey with Winona https://winona.pxf.io/gOLeV0 _...
Perimenopause, Menopause, HRT & GLP1s Explained with Dr. Cathleen Brown Part 1 02.06.2025 49:36
Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Start your perimenopause HRT journey with Winona https://winona.pxf.io/gOLeV0 _...
Special Episode: GLP1s and Heart Health with Cardiologist Dr. Simin Lee (Repost from Season 3) 27.05.2025 1:47:36
Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 ______________________________________________________________________ We’re bri...
The Biggest Loser Aftermath: Regain, Metabolism & GLP-1s 19.05.2025 1:48:09
Resources for the Community: ___________________________________________________________________ https://linktr.ee/dinosaurmonkeyfarts Ro - Telehealth for GLP1 weight management https://ro.co/PlusSideZ ______________________________________________________________________ Ashley Johnston Palu was a finalist on The Biggest Loser Season 9 — and like so many contestants, she regained the weight afte...
GLP1 and the Brain: A Neurological Deep Dive 12.05.2025 1:29:27
Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 ___________________________________________________________________ In this epis...
GNC Supporting the GLP-1 Community: CEO Michael Costello on Wellness, Supplements & Obesity Care Support 05.05.2025 1:02:44
Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 ______________________________________________________________________ What Role...
Special Announcement: Grey Market Education, Strength Training for Metabolic Health & Award Nomination! 05.05.2025 6:54
We’ve got THREE big updates for our Plus SideZ Fam community — and we don’t want you to miss a thing! 🚨 New Educational Series: GLP-1 Grey Market With insurance changes like CVS Caremark making Wegovy the preferred GLP-1, we’re diving into how people are accessing their medications — including the rise in grey market use. ➡️ We’re breaking down: • What the grey market is — and what it isn’t • Ri...
GLP-1 & Nutrition with Sayeh Tavangar: From Chopped to Healthy Living P2 28.04.2025 43:32
Resources for the Community: ___________________________________________________________________ Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 ______________________________________________________________________ In this episode we delve into the multifaceted ex...
GLP-1 & Nutrition with Sayeh Tavangar: From Chopped to Healthy Living P1 21.04.2025 45:17
Resources for the Community: ___________________________________________________________________ Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 ______________________________________________________________________ In this episode we delve into the multifaceted ex...
A Quick Note from Kim & Kat - How to Listen + Ways to Support 20.04.2025 6:45
🎧 A Quick Note from Kim + Kat at The Plus SideZ Podcast Hey friends! We’ve had a few questions lately, so we want to make sure everything is crystal clear: ✅ All of our core episodes featuring doctors and expert guests are 100% free for everyone. If you ever see “EA” or “Early Access,” that just means paid subscribers get to hear it on Monday , while free listeners can tune in Wednesday —so just...
Zepbound and Body Dysmorphia: Emotional Healing and Reclaiming a Healthy Relationship with Food 14.04.2025 1:29:13
Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 ______________________________________________________________________ This epis...
Overcoming Weight Bias and Diet Culture: The Global Impact of GLP-1 Treatments for Obesity Part 2 07.04.2025 56:43
Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 ______________________________________________________________________ Part 2 In...
Overcoming Weight Bias & Diet Culture: The Global Impact of GLP-1 Treatments for Obesity Part 1 31.03.2025 59:13
Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 ______________________________________________________________________ Part 1 In...
Ro’s GLP-1 Weight Loss Solutions: Zepbound Vials, Safe Access, and Telehealth Care 24.03.2025 1:29:08
Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 ______________________________________________________________________ In this e...
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