Kim Carlos

The Plus SideZ: A GLP-1 Guide to Metabolic Health

Health EN ↓ 206 episodes

Looking for real information on GLP-1 medications and weight loss? You’re in the right place. The Plus SideZ Podcast is your go-to space for science-backed conversations about obesity treatment, weight loss, and living with a chronic metabolic disorder. Hosted by Kim Carlos and Kat Carter, we explore GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound, featuring insights from leading obesity specialists, endocrinologists, and bariatric surgeons. But this podcast is about more than just medication—it’s about navigating the mental, emotional, and physical journey of reclaiming your he...

Author

Kim Carlos

Episodes

Why GLP-1s Work When Diets Don’t | Obesity Doctor Explains 08.07.2026 1:38:42

Resources for the Community: ___________________________________________________________________ Linktree Our Favorite Things Need help appealing your GLP-1 dials? www. FindHonestCare.com/Kim Find Your US Representatives https://www.usa.gov/elected-officials ______________________________________________________________________ While Kim takes time away following the loss of her sister, we&apos...

GLP-1s and Addiction? 30.06.2026 1:39:48

Resources for the Community: ___________________________________________________________________ Linktree Our Favorite Things Need help appealing your GLP-1 dials? www. FindHonestCare.com/Kim Find Your US Representatives https://www.usa.gov/elected-officials ______________________________________________________________________ Can GLP-1s Affect Food Noise, Alcohol, and Addiction? ** While Kim ta...

GLP-1 Medicare Coverage FAQ & Weight Loss Tips From Obesity Doctor 23.06.2026 1:30:38

Resources for the Community: ___________________________________________________________________ Linktree Our Favorite Things Need help appealing your GLP-1 dials? www. FindHonestCare.com/Kim Find Your US Representatives https://www.usa.gov/elected-officials ______________________________________________________________________ Will Medicare finally expand access to GLP-1 medications for obesi...

GLP-1 Stall? Why Your Body Stops Losing Weight | Dr. Michelle Gordon 15.06.2026 1:04:04

Resources for the Community: ___________________________________________________________________ Linktree Our Favorite Things Need help appealing your GLP-1 denials? www. FindHonestCare.com/Kim Ro - Telehealth for GLP1 Weight Management GLP-1 Stall? Why Your Body Stops Losing Weight | Dr. Michelle Gordon Hosts Kim Carlos and Kat Carter talk with obesity medicine specialist Dr. Michelle Gordon abou...

Debunking the *LIES* About GLP-1s (Ozempic Myths Overruled by Obesity Doctors) 09.06.2026 1:28:40

Linktree for Community Resources Need help appealing a GLP-1 Insurance Denial? FindHonestCare.com/Kim Ro - Telehealth for GLP1 Weight Management The Absolute Lies You’ve Heard About GLP-1s (Ozempic Myths Debunked) [REPLAY] Are you being lied to about Ozempic, Mounjaro, and Wegovy? In this special replay episode, leading obesity medicine specialists break down the biggest GLP-1 myths taking over yo...

GLP-1 Over 60: Obesity Doctor Explains Part 2 01.06.2026 1:04:31

Linktree for Community Resources Need help appealing your GLP-1 insurance denials? Try findhonestcare.com/kim Ro - T elehealth for GLP1 Weight Management _________________________________________________________________________ GLP-1 Over 60: Why This Feels Different Now Part 2 ***Note: Kim had some sound issues, so we appreciate your patience and grace with her audio this episode. What does it me...

GLP-1 Over 60: Why This Feels Different Now Part 1 28.05.2026 1:01:21

Linktree for Community Resources Need help appealing your GLP-1 insurance denials? Try findhonestcare.com/kim Ro - Telehealth for GLP1 Weight Management and GLP-1 _________________________________________________________________________ *** Note: Kim had some sound issues, so we appreciate your patience and grace with her audio this episode. What does it mean to start GLP-1 treatment later in life...

GLP-1 & PCOS: Why So Many Women Were Misdiagnosed 23.05.2026 1:31:24

Linktree for Community Resources Need help appealing GLP-1 insurance denials? findhonestcare.com/kim Ro - Telehealth for GLP1 Weight Management Ro. Co/PlusSideZ _________________________________________________________________________ What if millions of women with PCOS were misunderstood for years because the condition was treated mainly as a reproductive disorder instead of a metabolic disease t...

GLP-1s & Rosie O’Donnell: Weight Loss Over 60 13.05.2026 1:30:30

Linktree for Community Resources Need help appealing GLP-1 Insurance Denials? Try Honest Care ! www.findhonestcare.com/Kim Ro - Telehealth for GLP1 Weight Management _________________________________________________________________________ This week, we’re revisiting one of the most powerful conversations in Plus SideZ Podcast history with Rosie O'Donnell. As Kim takes time away following the...

GLP-1 Stopped Working? What’s Really Happening (Replay Dr. Spencer Nadolsky) 04.05.2026 1:10:19

Linktree for Community Resources Need help appealing your GLP-1 insurance denial ? Try Honest Care! www.findhonestcare.com/Kim Ro - Telehealth for GLP1 Weight Management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 _________________________________________________________________________ GLP-1 Stopped Wor...

GLP-1: What We’re Not Talking About 28.04.2026 1:04:58

Resources for the Community: Linktree Our Favorite Things Need help appealing your GLP-1 dials? www. FindHonestCare.com/Kim ______________________________________________________________________ Listener Note: **IMPORTANT** This episode includes discussions of trauma, family dynamics, narcissistic relationships, and eating disorders. Please take care while listening and choose a time and setting t...

New to GLP-1s? Start Here | The Truth About Obesity (S1 Ep 5 Repost) 22.04.2026 1:14:57

Linktree for Community Resources https://linktr.ee/theplussidez New Sponsor for GLP-1 appeals is Honest Care ! Ro - Telehealth for GLP1 Weight Management _________________________________________________________________________ With more people starting GLP-1s like Wegovy and hearing about newer options like Orforglipron, we’re bringing back one of our most important early episodes. This is a repo...

Do You Have to Exercise on GLP-1? 15.04.2026 1:10:02

Linktree for Community Resources https://linktr.ee/theplussidez New Sponsor - Honest Care to Appeal GLP-1 Insurance Denials Ro - Telehealth for GLP1 Weight Management _________________________________________________________________________ Do you actually need to exercise on GLP-1 to lose weight… or does it just help? In this episode, we talk with Jamie Selzer, who lost over 300 pounds on a GLP-...

GLP-1 vs Diet Culture: Body Positivity and No-Lose Debate 06.04.2026 1:16:45

Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidez Find Your US Representatives https://www.usa.gov/elected-officials _________________________________________________________ This episode is dedicated to my magical sister, Jessy Cole, who passed away recently just why of her 39th birthday. She was an artist and writer,...

GLP-1 News Update: Stopping the Meds, What Happens Next & The Future of New Treatments 31.03.2026 1:12:33

Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidez Find Your US Representatives https://www.usa.gov/elected-officials ______________________________________________________________________ This isn’t medical advice — always talk to your doctor before making any health decisions In this episode of The Plus SideZ , we brea...

The GLP-1 Relationship Revolution: Losing Weight & Gaining Connection P2 24.03.2026 58:41

Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidez Find Your US Representatives https://www.usa.gov/elected-officials ______________________________________________________________________ This isn’t medical advice — always talk to your doctor before making any health decisions. What happens when one half of a couple goe...

Update: We’ve suffered a deep loss 20.03.2026 10:39

Plus SideZ Family, My (Kim) sister Jessy has passed away just shy of her 39th birthday. I tell you about her in this clip. It’s not scripted and far from perfect sound. Obviously, my family and I are grieving deeply right now. And many people have asked how they can help. I need to take a little break from the podcast, but we will play some greatest hits & Kat may do an episode or two by hers...

The GLP-1 Relationship Revolution: Losing Weight & Gaining Connection P1 16.03.2026 58:27

Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidez Find Your US Representatives https://www.usa.gov/elected-officials ______________________________________________________________________ This isn’t medical advice — always talk to your doctor before making any health decisions. What happens when one half of a couple goe...

GLP-1 News: Lawsuits, Telehealth Battles & State Crackdowns 09.03.2026 1:36:53

Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidez Find Your US Representatives https://www.usa.gov/elected-officials ______________________________________________________________________ This isn’t medical advice — always talk to your doctor before making any health decisions. GLP-1 News Update: Kim and Sabina from G...

When Surgery Wasn’t Enough: Adding GLP-1s to My Weight Loss Journey | Hannah 02.03.2026 1:43:08

Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidez Find Your US Representatives https://www.usa.gov/elected-officials ______________________________________________________________________ This isn’t medical advice — always talk to your doctor before making any health decisions. In this episode, we sit down with Hannah,...

On a GLP-1 but Still Feeling Off? Perimenopause, HRT & Midlife Metabolism 23.02.2026 1:19:28

Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidez Find Your US Representatives https://www.usa.gov/elected-officials ______________________________________________________________________ This isn’t medical advice — always talk to your doctor before making any health decisions. Listener note: This episode includes can...

The GLP-1 Ripple Effect: Growing Together in Health and Advocacy 16.02.2026 1:41:15

Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidez Find Your US Representatives https://www.usa.gov/elected-officials ______________________________________________________________________ This isn’t medical advice — always talk to your doctor before making any health decisions. We sit down with Michael Donnelly-Boylen...

GLP-1 Advocacy: Kim’s Story & The Movement We Built 09.02.2026 1:15:46

Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidez Find Your US Representatives https://www.usa.gov/elected-officials ______________________________________________________________________ In an industry that rarely shifts quickly—especially for those with obesity, facing stigma and barriers—so much has changed in just th...

Weight Loss Maintenance on GLP-1s | Dr. Melynda Barnes (Ro) & CeCe 02.02.2026 1:35:23

Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidez Find Your US Representatives https://www.usa.gov/elected-officials ______________________________________________________________________ This isn’t medical advice — always talk to your doctor before making any health decisions What happens after weight loss, when biology...

LIVE GLP-1 News Update - Bonus 29.01.2026 1:15:23

This is a live, so it's scrappy, but the sound should be good! :) We are joined by our GLP-1 social media news correspondents, Maria Rising and Sabina Hemmi from GLP Winner, to get the latest updates on GLP-1, from the big pharma lawsuits to the states trying to reduce access or ban compound GLP-1. Washington HB 2613 (going to committee on Jan 30th - you can sign up to testify or submit w...