Kim Carlos
The Plus SideZ: A GLP-1 Guide to Metabolic Health
Looking for real information on GLP-1 medications and weight loss? You’re in the right place. The Plus SideZ Podcast is your go-to space for science-backed conversations about obesity treatment, weight loss, and living with a chronic metabolic disorder. Hosted by Kim Carlos and Kat Carter, we explore GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound, featuring insights from leading obesity specialists, endocrinologists, and bariatric surgeons. But this podcast is about more than just medication—it’s about navigating the mental, emotional, and physical journey of reclaiming your he...
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Episodes
What Do I Eat in a Day on GLP-1? Real Nutrition with GLP1 Hub 27.01.2026 1:08:10
Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidez Find Your US Representatives https://www.usa.gov/elected-officials ______________________________________________________________________ This isn’t medical advice — always talk to your doctor before making any health decisions. “What do I eat in a day?” is one of the...
GLP-1 NEWS: Access at Risk – What Current Lawsuits and Legislation Mean 20.01.2026 1:23:18
Linktree for Community Resources https://linktr.ee/theplussidezpodcast _________________________________________________________________________ In this episode, we break down the latest GLP-1 news around policy and legal developments impacting access to compounded GLP-1 medications in the United States. We’re joined by special news correspondents Sabina Henn, an obesity advocate from GLPWinner.co...
GLP-1s, Weight Regain, & Why Men Don’t Seek Help P2 20.01.2026 1:06:07
Resources for the Community: ___________________________________________________________________ Podcast Favorite Links! https://linktr.ee/theplussidez Find Your US Representatives https://www.usa.gov/elected-officials ______________________________________________________________________ Men with obesity face a significantly higher risk of early death than women with obesity, yet many still avoi...
UPDATED AUDIO: GLP-1s, Weight Regain, & Why Men Don’t Seek Help P1 15.01.2026 1:04:17
Here is the updated audio of the most recent episode. **Friends, we are so sorry about the audio issues we've had lately. We are implementing new standards to improve audio quality for both ourselves and our guests. We appreciate the kind feedback and the absence of negative reviews. Positive reviews help us grow so we can help people who are lost, lonely, sick, and need education and commun...
GLP-1s, Weight Regain, & Why Men Don’t Seek Help P 1 12.01.2026 1:04:17
Send us Fan Mail! Use Honest Care to Appeal GLP-1 Denials. Go to HonestCare.com/Kim Honest Care can Appeal GLP-1 Denials. Go to FindHonestCare.com/Kim Support the show Kim Carlos, Executive Producer TikTok Instagram Kat Carter, Producer TikTok Instagram
GLP-1 & Body Composition: Why the Scale Isn’t the Full Story in Obesity Care 05.01.2026 1:15:28
Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidez Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Find Your US Representatives https://www.usa.gov/elected-officials ___________________...
Bonus! GLP-1s and the Holidays: Food, Shame, and Healing 23.12.2025 1:32:59
Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidez Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Find Your US Representatives https://www.usa.gov/elected-officials ___________________...
P2: What Causes Obesity? The Biology We Were Never Taught & GLP-1’s Role P2 22.12.2025 59:24
Resources for the Community: ___________________________________________________________________ https://linktr.ee/thep... Ro - Telehealth for GLP1 weight management https://ro.co/weight-l... Find Your US Representatives https://www.usa.gov/el... ______________________________________________________________________ This isn’t medical advice — always talk to your doctor before making...
What Causes Obesity? The Biology We Were Never Taught & GLP-1’s Role P1 16.12.2025 49:40
Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidez Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Find Your US Representatives https://www.usa.gov/elected-officials ___________________...
Season Finale: GLP-1, Genetics, & Our Family’s Journey 08.12.2025 1:56:49
In this special season five finale of The Plus SideZ Podcast, we dive deep into the powerful role of genetics in our weight and health journeys. Kim sits down with her mom and sister to share how all three of them have used GLP-1 medications, uncovering the truth that much of our weight is genetically predetermined. They discuss the personal impact of these treatments, the challenges of access, an...
S5 E23 The Plus SideZ Goes Running! 01.12.2025 1:43:30
Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Find Your US Representatives https://www.usa.gov/elected-officials __________...
Inside a Retatrutide Clinical Trial Experience: GLP-1s, HRT & Menopause Part 2 25.11.2025 58:25
Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Find Your US Representatives https://www.usa.gov/elected-officials __________...
Inside a Retatrutide Clinical Trial Experience: GLP-1s, HRT & Menopause Part 1 18.11.2025 56:31
Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Find Your US Representatives https://www.usa.gov/elected-officials __________...
GLP-1’s at ObesityWeek: Medicare News, New Medications, and Advocacy Insights 11.11.2025 2:12:50
Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Find Your US Representatives https://www.usa.gov/elected-officials ____________...
GLP-1 Wars: Obesity Week Highlights, Novo Nordisk vs. Pfizer, and Addiction Breakthroughs 03.11.2025 1:30:37
Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Find Your US Representatives https://www.usa.gov/elected-officials __________...
The GLP1 Solution With Dietitian Gianna Beasley 27.10.2025 2:01:13
Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Find Your US Representatives https://www.usa.gov/elected-officials ____________...
YouTube’s Dr. Dan on GLP-1s: The Science, Myths, and Future of Weight Loss Medications P2 20.10.2025 57:36
Resources for the Community: ________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 ______________________________________________________________________ This isn’t m...
YouTube’s Dr. Dan on GLP-1s: The Science, Myths, and Future of Weight Loss Medications P1 13.10.2025 50:39
Resources for the Community: ________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 ______________________________________________________________________ This isn’t m...
GLP-1 Access & Women’s Care: Fixing a Broken Healthcare System P2 06.10.2025 58:33
Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Find Your US Representatives https://www.usa.gov/elected-officials __________...
GLP-1 Access & Women’s Care: Fixing a Broken Healthcare System P1 29.09.2025 53:00
Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Find Your US Representatives https://www.usa.gov/elected-officials __________...
How to get GLP-1s covered by your Insurance 24.09.2025 1:18:22
Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Find Your US Representatives https://www.usa.gov/elected-officials ____________...
The Biggest Loser Documentary: GLP-1 Community Reacts Part 2 15.09.2025 1:37:01
Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Find Your US Representatives https://www.usa.gov/elected-officials __________...
The Biggest Loser Documentary: GLP-1 Community Reacts Part 1 09.09.2025 1:08:25
Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Find Your US Representatives https://www.usa.gov/elected-officials __________...
GLP-1 Weight Loss Style Tips: Fashion Expert LeTia Scales Young on Dressing Your New Body with Confidence 03.09.2025 1:30:24
Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Find Your US Representatives https://www.usa.gov/elected-officials __________...
Rosie O’Donnell on Mounjaro: From Then to Now GLP-1 Movement 25.08.2025 1:31:33
Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 Find Your US Representatives https://www.usa.gov/elected-officials __________...
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