Matt Frazier & Doug Hay, presented by Complement

The Plant-Based Morning Show

Health EN ↓ 270 episodes

New York Times bestselling author Matt Frazier and ultrarunner Doug Hay break down the latest headlines in the plant-based world. Streaming live every weekday at 11am Eastern on Instagram, Facebook, YouTube, Twitter, and Twitch. Presented by Complement.

Author

Matt Frazier & Doug Hay, presented by Complement

Episodes

Matt is Ashamed of Morning Show Content, Meat Substitutes Are High in Anti-Nutrients, Great VegNews Article about Cultivated Meat 13.12.2022 46:27

Tuesday, December 13th — In today's episode, we talk about: Matt is ashamed of Morning Show content during Fuhrman interview 20% off first order at Athletic Brewing with code HELEND20 (thanks, Helen!) Meat substitutes are high in phytates so you can't absorb their iron or zinc well (Nutrition Insight) Brazil, the world's biggest beef exporter, is turning away from meat (Yahoo Finance) Bear Grylls...

Streamers are Tricking World Cup Fans with FIFA23 Streams, $3 Impossible Whoppers on Wednesday, People are Killing 'Wednesday' Star Jenna Ortega for Stopping Her Vegan Diet While Filming, Are Plant-Based Soups Better than Keto for Weight Loss 12.12.2022 44:47

Monday, December 12th — In today's episode, we talk about: Streamers are tricking fans into thinking FIFA23 matches are pirated World Cup streams (PC Gamer) Impossible Whoppers are $3 on Wednesday (VegNews) 'Wednesday' Star Jenna Ortega stopped being vegan while filming, and vegans are angry (Plant-Based News) Plant-based soups might be way better for weight loss than keto (Woman's World) The Plan...

People are Mixing Pepsi and Milk, When Did You Last Eat Beans, The Ultimate Vegan Sausage Guide, Top 10 Vegan Cookbooks of the Holiday Season 09.12.2022 46:47

Friday, December 9th — In today's episode, we talk about: The new Pepsi + milk "Pilk" trend (Healthline) Live longer by eating more carbs and less meat (Yahoo!) The ultimate vegan sausage guide (VegNews) The top 10 vegan cookbooks of the holiday season (VegNews) The Plant-Based Morning Show is presented by Complement . Tune in live on Instagram ( @nomeatathlete_official and @complement ), or watc...

Matt and Doug's Holiday Food Traditions, Study Finds Fruits and Veggies May Help Prevent Heart Disease, Runner's World's 30 Best Vegan Gifts for the Active Person in Your Life 08.12.2022 52:10

Thursday, December 8th — In today's episode, we talk about: Matt and Doug's holiday cooking traditions Vegan snack market expected to nearly double by 2029 (Yahoo!) DASH diet may lower cardiovascular disease risk by 10% (Medical News Today) The 30 Best Vegan Gifts for the Active Person in Your Life (Runner's World) The Plant-Based Morning Show is presented by Complement . Tune in live on Instagram...

Philadelphia Vegan Cream Cheese, Eating Ultra-Processed Foods Speeds Cognitive Decline, New PETA Christmas Ad, VegNews' Top 22 Vegan News Stories of 2022 07.12.2022 48:15

Wednesday, December 7th — In today's episode, we talk about: Philadelphia brand tests vegan cream cheese (CNN) Ultra-processed food increases rate of cognitive decline (Healthline) New PETA Christmas ad in UK theaters (Plant-Based News) The Top 22 Vegan News Stories of 2022 (VegNews) The Plant-Based Morning Show is presented by Complement . Tune in live on Instagram ( @nomeatathlete_official and...

Back to Normal Schedule with Matt Home from Europe, Doug Has No Good Snacks on His Ski Trip, 2022 Plant-Based and Sustainable Holiday Gift Guide, Doug Thinks Dogs Are Annoying 06.12.2022 45:53

Tuesday, December 6th — In today's episode, we talk about: Doug's ski trip with his daughter and high-energy snacks The end of Matt's Europe trip Your 2022 Plant-Based and Sustainable Holiday Gift Guide (The Beet) Doug thinks dogs are annoying The Plant-Based Morning Show is presented by Complement . Tune in live on Instagram ( @nomeatathlete_official and @complement ), or watch on Facebook, You...

Carvel Vegan Ice Cream Cakes, How to Order Vegan at Domino's, What Should You Do After Eating and Drinking Way Too Much 02.12.2022 38:05

Thursday, December 1st — In today's episode, we talk about: America's Test Kitchen vegan chili segment (NPR) Carvel now making vegan oat milk ice cream cakes (VegNews) How to order vegan at Domino's (VegNews) What should you do after overeating and drinking? (The Beet) The Plant-Based Morning Show is presented by Complement . Tune in live on Instagram ( @nomeatathlete_official and @complement ),...

5 Vegan Meals World Cup Stars Eat, Consumers Prefer the Term 'Plant-Based' Over 'Vegan', the Verdict (Sort of) On Whether Fake Meat is Healthy 01.12.2022 35:19

Wednesday, November 30th — In today's episode, we talk about: 5 vegan meals World Cup soccer stars eat (Green Queen) Study finds consumers prefer the term "plant-based" (Vegconomist) What's the verdict, is plant-meat healthy or not? (Green Queen) The Plant-Based Morning Show is presented by Complement . Tune in live on Instagram ( @nomeatathlete_official and @complement ), or watch on Facebook, Y...

Frivolous Food Lawsuits, Plant-Based Diet Reduces Bowel Cancer Risk in Men by 22%, James Cameron Says We Should Call Our Diet 'Futurevore,' Why Climate Change Doesn't Motivate People to Eat Differently 30.11.2022 34:48

Tuesday, November 29th — In today's episode, we talk about: Kraft being sued because Velveeta Mac and Cheese takes too long to make (Tasting Table) New study finds plant-based diet reduces bowel cancer risk in men by 22% (The Guardian) Wicked Foods deal could bring plant-based food to 350 top arenas (VegNews) James Cameron says we should call our diet "futurevore" (VegNews) Australians shun climat...

Matt Still in Germany, German Nat'l Team Chef Makes Lots of Plant-Based Meals, Bear Grylls Used to Be Vegan But is Now Anti, New Analysis Shows Neanderthals Ate Lots of Plants 29.11.2022 34:21

Monday, November 28th — In today's episode, we talk about: Thanksgiving and weekend update German national team chef makes lots of plant-based meals (The Athletic) Bear Grylls used to be vegan but is now anti (Mirror) Neanderthal food remains show they ate beans, seeds, and plants (University of Liverpool) The Plant-Based Morning Show is presented by Complement . Tune in live on Instagram ( @nomea...

World Cup, Doug's Turkey Trot Serves Man-mosas, Mum Quits Veganism Because It's 'Ridiculously Expensive', Vegan Hate is What Sells in 2022, Anti-Vegan Sausage Expert Tricked by Vegan Sausage 24.11.2022 30:37

Wednesday, November 23rd — In today's episode, we talk about: World Cup update and Germany's protest Vegan-friendliness in the UK Doug's Turkey Trot with Man-mosas Mum Ditches Vegan Diet Because Plant-Based Food is "Ridiculously Expensive" (Metro) In 2022, It's Not Sex that Sells, It's Vegan Hate (Plant-Based News) Anti-Vegan Sausage Expert Tricked By Vegan Sausage The Plant-Based Morning Show is...

Matt Gets the McDonald's Fresh Vegan TS in Germany, Rating VegNews' Vegan Holiday Drinks, Tricks for Surviving Thanksgiving as a Vegan 23.11.2022 38:19

Tuesday, November 22nd — In today's episode, we talk about: Matt tries the McDonalds Fresh Vegan TS in Germany World Cup update 5 Festive Vegan Holiday Drinks for Your Thanksgiving Feast (VegNews) 7 Tricks for Surviving Thanksgiving as a Vegan (VegNews) Complement's Black Friday Sale! The Plant-Based Morning Show is presented by Complement . Tune in live on Instagram ( @nomeatathlete_official and...

Matt in Germany and Gets Burger King's Plant-Based Long Chicken Sandwich and Vegan Kit Kat, Quarterback Justin Fields Injured, Vegan Pizza Options at 14 Popular Chains 22.11.2022 25:40

Monday, November 21st — In today's episode, we talk about: Matt is in Germany and already got a vegan Kit Kat and BK Long Chicken Justin Fields gets injured in Bears' loss to Atlanta (ESPN) Vegan Pizza Options at 14 Popular Chains (VegNews) The Plant-Based Morning Show is presented by Complement . Tune in live on Instagram ( @nomeatathlete_official and @complement ), or watch on Facebook, YouTube...

The Thanksgiving Episode, Which Vegan Roast is the Best (and Healthiest), Lots of Vegan Side Dish Ideas, Oatly's Ridiculous Thanksgiving Hotline 18.11.2022 54:16

Friday, November 18th — In today's episode, we talk about: Qatar Bans Beer Sales at World Cup Stadiums (Wall Street Journal) Oatly's emotional support hotline for vegans at Thanksgiving (VegNews) The Best Vegan Thanksgiving Roasts: Your Ultimate Taste Test (The Beet) 16 Vegan Thanksgiving Roasts for Your Plant-Based Feast (VegNews) 36 Fabulous Vegan Thanksgiving Sides (VegNews) Dwight Schrute says...

Why is Matt Sleeping Better, UPSIDE Foods Gets FDA Approval for Cultivated Chicken in U.S., Does Alt-Meat Need a Rebrand, Germany is a Plant-Based Food Leader, Does Anyone Need Plant-Based Fur 17.11.2022 54:21

Thursday, November 17th — In today's episode, we talk about: Matt is sleeping better, why? UPSIDE Foods Becomes First Company to Receive FDA Green Light for Cultivated Meat (Vegconomist) With 8 Billion People to Feed, Does Alt-Meat Need a Rebrand? (Green Queen) Beyond Meat Expands to 1,600 Locations in Germany (Green Queen) BK Germany's Extensive Vegan Menu (Burger King) Juicy Marbles' 2-Pound "Pl...

Doug's Beyond Meat Steak Review, Is Non-Alcoholic Beer Less Healthy, Starbucks Vegan Holiday Drinks, New Vegan Deli Sub at Publix, More Cultivated Meat News 16.11.2022 52:25

Wednesday, November 16th — In today's episode, we talk about: Doug's Beyond Meat Steak review Non-alcoholic beer has more sugar, does that make it less healthy than regular beer? Starbucks vegan holiday drinks (VegNews) UK vegan meat brand punks Van Gogh museum (Plant-Based News) New vegan deli sub at Publix features Unreal Deli turkey (Coral Springs Talk) New partnership to create hybrid cultivat...

Social Media Habits, Doug Watches the New Netflix Christmas Movie, Vegan Burger King Location in Portugal, Cultivated Meat is Not that Far Off and Will Change Everything 15.11.2022 54:43

Tuesday, November 15th — In today's episode, we talk about: Burger King Trials 100% Vegan Location in Lisbon (Vegconomist) From Science Fiction to Reality, 'No Kill' Meat May Be Coming Soon (NPR) Beyond Meat and American Cancer Society Partner for Research on Plant-Based Meat (Yahoo Finance) 4 in 10 Consumers think Plant-Based Meat will Replace Animal Meat in Next Decade (Yahoo Finance) The Plant-...

Doug's Big Vegan Meat Haul at Walmart, Justin Fields Sets More NFL Records, McDonald's Vegan Selection is Woeful, Beyond Meat Pivots, Why Is Plant-Meat Failing 14.11.2022 46:59

Monday, November 14th — In today's episode, we talk about: Justin Fields Goes Off Again (CBS Sports) Matt's Son Holden Featured on No Days Off (YouTube) Beyond Meat's Woes Continue (Food Navigator) McDonald's Vegan Options are Basically Zero (VegNews) Alt-Meat Fever is Cooling Off, Here's Why (Washington Post) The Plant-Based Morning Show is presented by Complement . Tune in live on Instagram ( @n...

First Netflix Christmas Movie of 2022 Released, Is Ultra-Processed Food as Addictive as Nicotine, Three Vegan Meats Included in TIME Magazine's Best Inventions List 11.11.2022 47:29

Friday, November 11th — Happy Veteran's Day! In today's episode, we talk about: People who have listened to every episode of NMA Radio and this show First Netflix Christmas movie of the year is out and it might actually be good (Indie Wire) Ultra-Processed Food is as Addictive as Nicotine (Food Ingredients First) Three vegan meats included in TIME Magazine's Best Inventions of 2022 (TIME) The Plan...

Matt Issues Apology and Buys Cookbook, Vegan Thanksgiving Options, Cracker Barrel Has a Shocking Number of Vegan Menu Items, The Great Vegan Diet 'Con'? 10.11.2022 49:34

Thursday, November 10th — In today's episode, we talk about: New vegan Thanksgiving option from Upton's Naturals (VegNews) Everything Vegan at Cracker Barrel (The Beet) Study Finds Significant Health Improvements in Dogs Fed Vegan Diets (Vegconomist) The Great Vegan Diet 'Con' (Daily News) 5 Reasons to Forget Keto and Go Vegan (VegNews) The Plant-Based Morning Show is presented by Complement . Tu...

Beyond Popcorn Chicken is Here, How Does a Plant-Based Diet Affect German Soccer Players, Runner's World List of Top Vegan Cookbooks, Trending Plant-Based Dishes for Restaurants, Singapore is the Epicenter of the Plant-Based Meat World 09.11.2022 47:05

Wednesday, November 9th — In today's episode, we talk about: Reminder: new @plantbasedmorningshow IG account! Beyond Chicken Nuggets and Popcorn Chicken now in Kroger and Walmart (VegNews) Study on impact of plant-based diet on German soccer players' performance (Vegconomist) Runner's World list of top new vegan cookbooks (Runner's World) Have a restaurant? Add a trending plant-based dish to your...

New @plantbasedmorningshow Instagram Account, Compilation of Doug Raving about Junk Foods, Cell-Based Dog Food Coming, Trendy Raw Vegan Diet Problems, Animal Rights Activist Prisoner Sues Switzerland Over Lack of Vegan Options in Prison 08.11.2022 48:16

Tuesday, November 8th — In today's episode, we talk about: New @plantbasedmorningshow Instagram page, funny Doug clips compilation Tyson Foods exec arrested in Arkansas (USA Today) Cell-based dog food coming in 2023 from Wild Earth (Food Ingredients First) Statins vs. Supplements (NPR) "Trendy" raw vegan diet may cause health problems (Daily Mail) Animal Rights Activist Takes Switzerland to Court...

Justin Fields Sets Single-Game QB Rushing Record, World's 10 Best Vegan Cities, 70 Percent of Brits Feel Guilty About Eating Animal Products, What's Vegan at BK, Vegan Film Festival Streaming Now 07.11.2022 53:19

Monday, November 7th — In today's episode, we talk about: Big sports weekend, including a Justin Fields rushing record The world's 10 best cities for vegans (VegNews) Over 70% of Brits Who Eat Animal Products Feel Guilty (Plant-Based News) International Vegan Film Festival (Plant-Based News) What's Vegan at Burger King? The Complete Menu Guide (VegNews) "Oat-gurt" in stores in Canada (The Plant Ba...

Matt's Mom Calls Out Doug for Saying Aldi is Bad, Cornhole Cheating Scandal, Is Dairy-Identical Vegan Cheese a Good Thing, 'I Could Never Go Vegan' Documentary 04.11.2022 50:15

Friday, November 4th — In today's episode, we talk about: Matt's mom calls out Doug for saying Aldi is bad Cornhole "Baggate" scandal (Fox News) Dairy-identical cheese from New Culture (VegNews) You Only Absorb 2% More Protein from Animal Products than from Plants (Healthline) 'I Could Never Go Vegan' documentary (Green Matters) The Plant-Based Morning Show is presented by Complement . Tune in liv...

Runner's World Story on Plant-Based Diets is Terrible, New Spanish Guidelines Cut Meat Recommendation, Gisele Bundchen's and Rachael Ray's "Plant-Based" Diets, Is it Good When Celebrities Say they Eat Plant-Based Even When They Don't 03.11.2022 48:55

Thursday, November 3rd — In today's episode, we talk about: Doug Doesn't like Aldi, Matt Doesn't Like Lidl World Series no-hitter Runner's World story on vegan diets (Runners World UK) New Spanish guidelines recommend 0-3 servings of meat per day (Plant-Based News) Gisele Bundchen's diet (Everyday Health) The Unexpected Plant-Based Diet Rachael Ray Enjoys (Tasting Table) Rachael Ray helping to get...