Matt Frazier & Doug Hay, presented by Complement

The Plant-Based Morning Show

Health EN ↓ 270 episodes

New York Times bestselling author Matt Frazier and ultrarunner Doug Hay break down the latest headlines in the plant-based world. Streaming live every weekday at 11am Eastern on Instagram, Facebook, YouTube, Twitter, and Twitch. Presented by Complement.

Author

Matt Frazier & Doug Hay, presented by Complement

Episodes

Doug Thinks Everything Would Be Better as a Taco and Panics Whenever Matt Says We're Doctors, Some People Won't Eat Food Made by Robots, Best Vegan Cream Cheeses, Change Your Diet With Small Steps 25.01.2023 40:11

Wednesday, January 25th — In today's episode we talk about: Weather report: Amazon bestsellers, new "smart" protein, some people won't eat food made by robots The Best Non-Dairy Cream Cheeses (The Beet) Feel Like You're Failing Your New Year's Diet Resolution? Try This Instead (Healthline) The Plant-Based Morning Show is presented by Complement . Tune in live on Instagram ( @nomeatathlete_official...

Doug's Cold-Water Plunge Habit, Impossible Foods Takes Out Full-Page NYT Ad Against Bloomberg, How to Drink More Water, Lab-Grown Meat and Whether We'd Eat It 24.01.2023 49:54

Tuesday, January 24th — In today's episode we talk about: Weather report: Plant-based substitute inflation, vegan sushi in Whole Foods, powdered oat milk, Impossible mad at Bloomberg New Study Says Drinking Water Helps You Live Longer, How to Drink More (Best Life Online) I Tried Lab-Grown Meat Made from Animals Without Killing Them (The Guardian) The Plant-Based Morning Show is presented by Compl...

Vegan Meal Planning, More Mediterranean Diet, Is Olive Oil a Health Food? 23.01.2023 50:08

Monday, January 23rd — In today's episode we talk about: Weather report: VFC chick*n expanding in U.S., London subway ad, PBD linked to better addiction treatment outcomes, Neat Burger added to Uber Eats in London How to Create a Vegan Meal Plan (VegNews) The Best Thing About the Mediterranean Diet? (Harvard Gazette) Drink a Glass of Olive Oil Every Day (The Conversation) The Plant-Based Morning S...

10 Nutrition Myths Experts Wish Would Die 20.01.2023 59:58

Friday, January 20th — In today's episode we talk about: Newsletter idea Weather Report: Trader Joe's inducts Vegan Chorizo to Hall of Fame, Slutty Vegan drive-thru, new vegan ice cream and sorbetto 10 Nutrition Myths Experts Wish Would Die (NY Times) The Plant-Based Morning Show is presented by Complement . Tune in live on Instagram ( @nomeatathlete_official and @complement ), or watch on Facebo...

Doug is into Playing Ukulele, Vegan Hard Boiled Eggs, Mediterranean Diet Swaps, 'Depressing' Results of Vegan Soul Food Study, Plant Meat Missing Some Nutrients in Regular Meat 19.01.2023 46:54

Thursday, January 19th — In today's episode we talk about: Doug's ukulele Weather Report: Oatly at 7-Eleven, vegan spam in Walmart, Veganuary in Spain, vegan hard boiled eggs in Whole Foods 5 Simple Food Swaps to Help You Follow a Mediterranean Diet (Insider) 'Depressing' Results of Vegan Soul Food Study (TCTMD) Plant-Based Meat is Healthier But is Missing Some Nutrients (The Guardian) The Plant-B...

UPDATED: Mr. Jeffrey Joins the Show, Most Vegan-Friendly Car Companies, What Happens to Your Body When You Go Plant-Based, 14 Vegan Obstacles and How to Overcome Them 18.01.2023 1:09:15

Wednesday, January 18th — In today's episode we talk about: Mr. Jeffrey joins the show to talk about Canada 7-Eleven foods Weather report: Bill Gates, Edinburgh joins Plant-Based Treaty, new JUST Egg campaign trolls avian flu, Singapore approves use of non-serum medium for cultivated meat Top 25 Vegan-Friendly Car Companies in 2023 (Vegconomist) Here's What Happens to Your Body When Switching to a...

Lamenting the Lack of Good Vegan Cream Cheese Options, Skipping Meals Increases All-Cause Mortality, Yet Another Article Says 'Veganism is Impossible' 17.01.2023 52:27

Tuesday, January 17th — In today's episode we talk about: Matt passes on chances to eat vegan meat Weather Report: Greger TV debate, British Parliament member denounces plant-based label restrictions, new Taiwan policy, new vegan cream cheese and coffee creamer Skipping Meals Could Be Much Worse for You Than We Realized (Science Alert) Veganism is Impossible, Because People Aren't Perfect (The Dai...

U.S. Consumers are Choosing Vegan Over Keto, Almonds May Help with Workout Recovery, FDA Could Ban 'Milk' on Plant-Based Products, Doug Doesn't Wear Deodorant and Claims He Smells Fine 13.01.2023 58:55

Friday, January 13th — In today's episode we talk about: More pullup bar talk Weather Report: Vegan fast food market, several brands now cruelty-free, avocado testing device, Mr. Charlie's U.S. consumers are choosing vegan over keto (Vegconomist) Are almonds a great workout recovery food? (VegNews) ProVeg fighting 'plant-based censorship' as UK gov't reconsiders restrictions for non-dairy terminol...

Doug's Pullup Challenge is Not Going Well, Why Are there More Women Vegans, Bashing the All-Meat Carnivore Diet, Budget Tips for the Mediterranean Diet 12.01.2023 1:00:08

Thursday, January 12th — In today's episode we talk about: Check-in on New Year's resolutions Weather Report: Plantopia, More 7-Eleven The Mystery of Why There are More Women Vegans (BBC) Why Health Experts Have Beef with the All-Meat Carnivore Diet (Healthline) Mediterranean Diet on a Budget (U.S. News) The Plant-Based Morning Show is presented by Complement . Tune in live on Instagram ( @nomeat...

Burger King Develops Special Breading to Distinguish Vegan Chicken Products, Is It Okay that a Woman 'Tricked' Her Husband Into Eating Vegan Lasagna, Celebrities Are Quitting Their Vegan Diets, Which Beans Have the Most Protein 11.01.2023 55:42

Wednesday, January 11th — In today's episode we talk about: Is Matt starting to be more like Doug? Weather Report: Burger King, Impossible, Ben & Jerry's, plant-based cheese, Heinz, 7-Eleven Revisiting new research on four life-extending diets (NY Post) 5 Vegan Celebrities and What They've Said About It (Yahoo!) Reddit Has Complicated Feelings About This Woman 'Tricking' Her Husband Into Eating a...

Lettuce Water Makes Matt Sleep Like a Baby, Doug Loves Broccolini, Listener Rachel Joins the Show, London Dungeon "Bans" Vegans, Four Diets Lessen Early Death Risk by 20%, Is It Still Uncool for Men to be Vegan? 10.01.2023 48:24

Tuesday, January 10th — In today's episode we talk about: Matt's amazing sleep Doug loves broccolini Rachel joins and hates potatoes Weather report London Dungeon Bans Vegans During January (Plant-Based News) Here's How to Eat to Live Longer, Study Says (CNN) 25 Vegan Celebrities Who've Adopted Plant-Based Eating and Never Looked Back (Yahoo!) The Plant-Based Morning Show is presented by Complemen...

Matt's Hair is Blond, Is Romaine Lettuce an Insomnia Cure, Half of Americans Would Rather Have More Energy than More Sex or Sleep, Basic Meals and Pantry Staples for New Vegans 09.01.2023 53:39

Monday, January 9th — In today's episode we talk about: Lettuce is a sleep remedy Weather Report: Updates to V-Label, Meditteranean diet may reduce adverse pregnancy outcomes, Dr. Praeger's coming to AMC movie theaters, U.S. and China meet to talk about cultivated meat Half of Americans would rather have more energy than more sleep or more sex (PR Newswire) 10 Easy Meals for Vegan Beginners (VegNe...

Lots of New Mainstream Vegan Offerings for Veganuary, Vegan Mom Criticized for Not Sending Her Kids to School or the Doctor, Study Shows How Your Co-Workers Eat Affects How You Eat 06.01.2023 39:13

Friday, January 6th — In today's episode we talk about: Weather Report: Lots of new UK vegan offerings for Veganuary, Beyond products coming to Costco and Sam's Club My Kids Don't Go to School or Doctors — People Call My Parenting 'Abusive,' 'Dangerous' (NY Post) Climate Change Labels on Foods Can Change Eating Habits, Study Shows (Totally Vegan Buzz) Can Your Coworkers Get You to Eat More Plants?...

New Vegan Options at McDonald's and Burger King in the UK, James Cameron Responds to Dolphin Show Backlash, More Veganuary Stuff, Meaty Swaps that Aren't Vegan Meat 05.01.2023 51:50

Thursday, January 5th — In today's episode we talk about: McDonald's launches new Double McPlant for Veganuary in UK (Vegconomist) Burger King now offering vegan cheese and vegan bacon in UK (Plant-Based News) James Cameron responds to dolphin show backlash (Plant-Based News) Veganuary 2023: What It Is and How to Get Involved (VegNews) 7 Meaty Swaps for Meat that Aren't Vegan Meat (VegNews) Comple...

Answering Veganuary Questions, Veganuary Ingredient Swaps, New Chipotle Bowls, Is Cheese Healthier than We Thought? 04.01.2023 43:47

Wednesday, January 4th — In today's episode we talk about: Answering Veganuary questions Slutty Vegan founder Pinky Cole shares Veganuary substitutes (Yahoo!) Chipotle launches two new vegan bowls to help with New Year's resolutions (VegNews) A golden age for nonalcoholic beer, wine, and spirits (NPR) Is cheese much healthier than we thought? (Washington Post) The Plant-Based Morning Show is prese...

Matt is Sleeping in a Cocoon, Some N/A Beers Have Tons of Sugar, Dry January Tips, The Best Diets of 2023 03.01.2023 44:58

Tuesday, January 3rd — In today's episode we talk about: Non-alcoholic beers and sugar content Matt's Hug Sleep success (so far) I Did Dry January for the First Time Last Year, Here's What Happened (Business Insider) The Best Diets of 2023 (U.S. News) Veganuary Takes Hold: Companies and Consumers Expected to Embrace Plant-Based Eating in 2023 (Food Ingredients First) The Plant-Based Morning Show i...

New Year's, Our Resolutions and January Challenges, Veganuary Tips 02.01.2023 36:44

Monday, January 2nd — Happy New Year! Today we talk about: How we spent New Year's Eve Our resolutions Ditching Meat and Animal Products for 'Veganuary' Can Make You Depressed and Much More (Daily Mail) Is Veganuary Even Affordable This Year? (Independent) The Plant-Based Morning Show is presented by Complement . Tune in live on Instagram ( @nomeatathlete_official and @complement ), or watch on...

Christmas Recap, Pre-New-Year's Talk Featuring Doug's Pull-Up Goal 02.01.2023 38:13

Friday, December 30th — It's our last show before New Year's, and our company is technically off today, so we're just doing a quick update about Christmas and what we're thinking about for resolutions as we head into 2023. Enjoy! The Plant-Based Morning Show is presented by Complement . Tune in live on Instagram ( @nomeatathlete_official and @complement ), or watch on Facebook, YouTube, Twitter,...

The Christmas Episode! Favorite Drinks, Food, Songs, Movies, Traditions and More to Make Your Holidays Merry 22.12.2022 49:32

Thursday, December 22nd — Merry Christmas and Happy Holidays from the Plant-Based Morning Show! In today's episode, we talk about: What we're drinking during the show The drinks we're making for the holidays The food we're eating around Christmas Our favorite Christmas songs Our favorite Christmas movies A bunch more random holiday stuff The Plant-Based Morning Show is presented by Complement . Tu...

Plant-Based Mentions on Menus Up 2800%, More on the Flexitarian Diet, US News' Top Food Trends Coming in 2023 21.12.2022 51:08

Wednesday, December 21st — In today's episode, we talk about: 'Plant-based' mentions on menus up 2800% since 2018 (VegNews) Clarifications on the Flexitarian Diet (Philly Voice) New Food Trends for 2023 (US News & World Report) The Plant-Based Morning Show is presented by Complement . Tune in live on Instagram ( @nomeatathlete_official and @complement ), or watch on Facebook, YouTube, Twitter, or...

Justin Fields' New Dunkin' Ad, Barnes and Noble Opening New Stores, Nestle Testing Animal-Free Dairy Milk, 15 Mushrooms and How to Cook with Them 20.12.2022 41:59

Tuesday, December 20th — In today's episode, we talk about: Justin Fields' new Dunkin' ad (Instagram) Barnes and Noble is opening more stores than they're closing Nestle testing animal-free dairy milk at 6 Safeway stores (VegNews) 15 Mushrooms and How to Use Them in Vegan Cooking (VegNews) The Plant-Based Morning Show is presented by Complement . Tune in live on Instagram ( @nomeatathlete_official...

Weekend Update, Justin Fields Sets Another NFL Record, Examining Anti-Vegan Posts on Social Media, Is the Flexitarian Diet the Next Big Trend? 19.12.2022 51:35

Monday, December 19th — In today's episode, we talk about: Weekend update, Argentina wins World Cup Justin Fields becomes 3rd QB in NFL history to rush for 1,000 yards in a season (ESPN) What we can learn from studying anti-vegan groups? (Psychology Today) The flexitarian diet is making a comeback (Health News) The Plant-Based Morning Show is presented by Complement . Tune in live on Instagram (...

The Biggest Plant-Based Food Trends of 2022 (and Predictions for 2023)! 16.12.2022 48:32

Friday, December 16th — In today's episode, we talk about: Cultivated meat makers need a better "ink" for their 3D printers (News Medical) The biggest vegan food trends of 2022, plus predictions for 2023 (VegNews) The Plant-Based Morning Show is presented by Complement . Tune in live on Instagram ( @nomeatathlete_official and @complement ), or watch on Facebook, YouTube, Twitter, or Twitch every...

Thursday, December 15th 15.12.2022 44:34

Thursday, December 15th — In today's episode, we talk about: $3 Impossible Whopper Day: Our results The Vegan Holiday Party Survival Guide (The Beet) Terry Walters' new cookbook, Nourish 23 Vegan Gifts for the Hard-to-Shop-for Person On Your List (VegNews) 10 Vegan Foods Gift Ideas (VegNews) The Plant-Based Morning Show is presented by Complement . Tune in live on Instagram ( @nomeatathlete_offici...

Wednesday, December 14th: Celebrity News Edition! 14.12.2022 46:33

Wednesday, December 14th — In today's episode, we talk about: Someone calls out Matt and Doug for not knowing who Tabitha Brown is Cultivated meat factory under constructions in North Carolina (VegNews) James Cameron attends dolphin show (Plant-Based News) Sam Bankman-Fried tells judge he can't go to prison because he's vegan (NY Post) Top vegan celebrity headlines of 2022 (VegNews) The Plant-Base...