Matt Frazier & Doug Hay, presented by Complement

The Plant-Based Morning Show

Health EN ↓ 270 episodes

New York Times bestselling author Matt Frazier and ultrarunner Doug Hay break down the latest headlines in the plant-based world. Streaming live every weekday at 11am Eastern on Instagram, Facebook, YouTube, Twitter, and Twitch. Presented by Complement.

Author

Matt Frazier & Doug Hay, presented by Complement

Episodes

Matt and Doug Don't Like 'Optimizing' Things, The 1-Week Coffee Rule, Oscar-Mayer's 'Give Up Bacon' Campaign, Vegan Woman Gets Real Chicken Nuggets at BK 02.11.2022 48:00

Wednesday, November 2nd — In today's episode, we talk about: Does a Phillies World Series win mean economic disaster? (Forbes) The '1-Week Rule' to maximize productivity with coffee (Inc.) A listener question about marathon fueling Oscar-Mayer's 'Give Up Bacon' campaign mocks vegans (VegNews) Vegan woman left 'almost in tears' after eating meat-based Burger King meal (Fox Business) The Plant-Based...

World Vegan Day, Halloween Recap, Where is the Plant-Based Movement Headed, Airlines Add Vegan Options 01.11.2022 52:46

Tuesday, November 1st — It's World Vegan Today! To celebrate, we change the format in this episode... we cover a few headlines, but mostly we're talking about the topic "What's the future of the plant-based movement? How do we grow from here?" (Is it better plant-based meat? Better branding? More milk dumped on supermarket floors?) Links from the show: Burger King UK's new Dirty Vegan Chicken Nugg...

Matt & Doug's Halloween Costumes, Woman Giving Daughter's Vegan Friend Meat, Which Halloween Candies are Vegan? 31.10.2022 40:53

Monday, October 31st — Happy Halloween! In today's episode, we talk about: Our costumes Weekend stuff Justin Fields has another great week (Sports Mockery) "I sneakily feed my daughter's pal meat" (Mirror) "I Gave Out Vegan Halloween Candy. Here's What Happened." (The Beet) 26 Vegan Halloween Candies (and Other Treats) We Found at Target (VegNews) The Plant-Based Morning Show is presented by Comp...

Halloween Costume Ideas for Vegans, How Do Popular Restaurants Compare in their Plant-Based Options and Animal-Friendliness, Running Streak Tips 28.10.2022 42:25

Friday, October 28th — In today's episode, we talk about: Brady Loses Again, Nobody to Like in the World Series 10 Scary Halloween Costumes Only Vegans Will Understand (VegNews) Are Your Favorite Restaurants Meeting their Promises to Add Vegan Foods? (VegNews) Report: Moving the Menu 2022 (World Animal Protection) 59 Lessons Learned from 50 Days of Running (No Meat Athlete) The Plant-Based Morning...

Robbie from Plant-Based News Co-Hosts, Plant-Based Diet Helps Prevent Heart Failure and Hot Flashes, Alcohol-Free Vegan Beers, and More Labeling Controversy 27.10.2022 41:19

Thursday, October 27th — In today's episode, we talk about: Getting Omega-3s from Plants May Help Heart Failure Patients (WebMD) Plant-Based Diets Help Cool Hot Flashes, Study Suggests (CBS News) South Africa Meat CEO Says Plant-Based Products Could Confuse Customers (Plant-Based News) 7 Vegan, Alcohol-Free Beers (Plant-Based News) Win the Ultimate Plant-Based Vacation for Two! The Plant-Based Mo...

Do Video Games Make Kids Smarter, Vegan Society Complains about Morning Show, New Plant Meats at Walmart, Consumers Aren't Confused by Vegan Foods Labeled 'Meat' and 'Milk' 26.10.2022 44:50

Wednesday, October 26th — In today's episode, we talk about: Kids Who Play Video Games Score Higher on Brain Function Tests (The Verge) Vegan Society Issues Complaint to 'This Morning' (Vegan Food & Living) New OMNI vegan meats at Walmart (The Beet) Vegan Kraft Singles are coming soon (VegNews) Are Vegan Burgers Confusing Anyone? (VegNews) The Plant-Based Morning Show is presented by Complement ....

Doug Really Loves Tater Tots, Vegan QB Justin Fields Lights It Up on Monday Night Football, Which Foods Impact the Environment the Most, Early Reviews of New Beyond Steak are In and They're Pretty Good 25.10.2022 41:56

Tuesday, October 25th — In today's episode, we talk about: Matt gets almost no sleep and thinks he has plantar fasciitis Doug really loves tater tots Justin Fields leads Bears to victory over Patriots (ESPN) More on Justin Fields (VegNews) LA endorses the Plant-Based Treaty (plantbasedtreaty.org) Here's Exactly How Your Diet Impacts the Environment (Washington Post) Early reviews of Beyond Steak...

Beyond Steak Now Available at Wal Mart, Impossible Kitchen Opens in Seattle Arena, and the Ultimate Guide to Ordering Vegan at Taco Bell 24.10.2022 45:20

Monday, October 24th — In today's episode, we talk about: Beyond Steak now available at Wal Mart and Kroger (Globe Newswire) Impossible Kitchen now at Seattle's Climate Pledge Center arena (VegNews) How to Order Vegan at Taco Bell: The Ultimate Guide (VegNews) [Shocker] Many products by the largest food companies are unhealthy (NPR) The Plant-Based Morning Show is presented by Complement . Tune...

Barilla Pasta Being Sued for Not Being Made in Italy, Impossible Foods Partners with Dominos in Australia, Is a Vegan Fast Food Chain a Massive Opportunity? 21.10.2022 48:29

Friday, October 21st — In today's episode, we talk about: Barilla lawsuit like the Texas Pete one (CNN) While You Were Sleeping, Impossible Foods Took Over 700 Domino's (VegNews) Another Burger King restaurant in the UK going vegan (Plant-Based News) Who is going to lead the vegan fast food revolution? (VegNews) New vegan oat milk eggnog (VegNews) The Plant-Based Morning Show is presented by Com...

Would You Switch Places with Tom Brady if You Had to Go to Bed at 8:30 and Not Drink, Subway Vegan Options, Most Vegans Support Cultivated Meat But Won't Eat It 20.10.2022 46:21

Thursday, October 20th — In today's episode, we talk about: Beyond Meat and Don Lee Farms settle (The Plant Base) How to eat vegan at Subway (VegNews) World Health Organization: move more (CBS News) Tom Brady's healthy habits (Eat This, Not That) Many Vegans Support Cultivated Meat But Won't Eat It (Plant-Based News) The Plant-Based Morning Show is presented by Complement . Tune in live on Insta...

Things Matt and Erin Can't Agree On, unMEAT Fish-Free Tuna in Stores Now, Whole Foods Market's Top 10 Food Trends for 2023 19.10.2022 35:32

Wednesday, October 19th — In today's episode, we talk about: Things Matt and Erin can't agree on after 15 years unMEAT fish-free tuna now available at Harris Teeter stores in the southeast (Business Wire) Impossible Chicken now at Noodles & Co. (PR Newswire) Fake Meat Challenges Name Ban in Paris Restaurant Debut (Yahoo Finance) Whole Foods Market Forecasts Top 10 Food Trends for 2023 The Plant-...

People Dumping Milk on Grocery Store Floors, Impossible Steak in the Works, Eleven Madison Park Keeps Its Three Michelin Stars (and Not Everyone is Happy About It) 18.10.2022 47:18

Tuesday, October 18th — In today's episode, we talk about: Wicked Foods concession stand at Target Center (VegNews) Protesters pour dairy milk on grocery store floors (Republic World) Impossible Steak coming (VegNews) Eleven Madison Park keeps its three Michelin stars, first vegan restaurant to do so (Plant Based News) Eleven Madison Park Wanted to Go Vegan. Then It All Went Wrong. (Bon Appetit) ...

National Pasta Day, Beyond Meat Lawsuit, Tricking People Into Trying Plant Meats, and Is "Ultra-Processed Food" is the Next Hurdle for Plant-Based Diets? 17.10.2022 39:59

Monday, October 17th — In today's episode, we talk about: National Pasta Day Beyond Meat lawsuit (The Plant Base) British people are into tricking their partners with plant-based foods (The Sun) 3D-printed whole-cut seafoods made from mycoprotein (Food Navigator) How ultra-processed foods are unhealthier than you think (The Guardian) MingBings and Just Egg Launches Four New Breakfast Pockets (The...

Matt's Foster Puppies Cause a Huge Mess, Beyond Meat to Lay off One-Fifth of Employees, New Starbucks Vegan Items, Half of Plant-Based Eaters Don't Eat Healthily 14.10.2022 46:20

Friday, October 14th — In today's episode, we talk about: Matt's foster puppies cause a huge mess Beyond Meat's troubles continue (Fortune) Thumbs-up emoji cancelled (NY Post) Starbucks testing new vegan items (VegNews) Vegan woman won't stop mice infestation (NY Post) Tofu is good for us (heart.org) Dole 'Malnutrition Facts' posters made from fruit ink (Food Ingredients First) Half of plant-based...

Which States are the Most Vegan-Friendly, Beyond Popcorn Chicken, Busting Soy Myths, and Why "Bivalvegans" Think It's Okay to Eat Certain Shellfish 13.10.2022 39:28

Thursday, October 13th — In today's episode, we talk about: Hawaii is the most vegan-friendly state (Vegan Review) Beyond Popcorn Chicken and lots of new Beyond trademarks (The Beet) Denny's has vegan meat in Canada (Yahoo Finance) Myth busting: processing soy does not decrease its nutritional value (Webwire) "Bivalvegans" think it's okay to eat certain shellfish because they supposedly don'...

The Beet's Chickpea Soup, "Beyond Meals" Coming to UK, All NYC Hospitals Now Plant-Based by Default, and Do Vegans Need to Stop Exaggerating Health Benefits? 12.10.2022 42:02

Wednesday, October 12th — In today's episode, we talk about: Delicious chickpea soup recipe (The Beet) "Beyond Meals" and THIS ready-made meals coming to the UK (Vegconomist, Plant Based News) All NYC hospitals now serve plant-based meals by default, and people are into it (Plant-Based News) Vegans Need to Stop Exaggerating the Health Benefits of a Plant-Based Diet (Fast Company) The Plant-Based...

Texas Pete Lawsuit, Kellogg's Is Making Vegan Chick'n & Eggo Waffles, Veganuary Participants Don't Actually Buy Less Meat 11.10.2022 42:06

Tuesday, October 11th — In today's episode, we talk about: More details about PlantBuilt winners Texas Pete Hot Sauce Faces Lawsuit for Being Made in North Carolina (New York Post) Vegan Eggo waffles (and chick'n) from Kellogg's are coming (Totally Vegan Buzz) Study shows Veganuary boosts plant-based item sales but doesn't reduce meat purchases (Food Navigator) Doug's Amazon infomercial appearance...

Weekend Update: Doug Finally Tries Smoked Paprika and Matt Gets Foster Puppies, Top Vegan Fiber Foods, and the Plant-Based Diet's Identity Crisis as the Alt-Meat Market Struggles 10.10.2022 55:05

Monday, October 10th — In today's episode, we talk about: PlantBuilt's success at Mr. America competition Which Plant-Based Foods Have the Most Fiber? (VegNews) Impossible Foods lays off 6% of employees despite 2022 growth (Green Queen) New data shows big slowdown and changing perceptions of plant-based meat (Food Navigator) I Tried Making My Family Eat a Plant-Based Diet for a Week. It Didn't Go...

Matt Doesn't Like Anything About Pumpkins, TJ's Vegan Pumpkin Products, Dr. Kahn talks Coffee vs. Tea (and Wine), Plant-Based Woolly Mammoth Meat and 3D-Printed Salmon 07.10.2022 40:20

Friday, October 7th — In today's episode, we talk about: Pumpkin breaks North American record (NPR) Trader Joe's vegan pumpkin items (VegNews) Wine, coffee, and tea with Dr. Joel Kahn The Coffee vs. Tea Smackdown (Washington Post) Coffee-free Coffee (Food Navigator) Michigan farm caught using untreated human waste as fertilizer (MLive) 3D-printed vegan salmon from Revo Foods (VegNews) Company is b...

Robert Cheeke Co-Hosts, PlantBuilt Team Competing at Mr. America, Vegan NBA and WBNA Players, What Do Vegan Bodybuilders Think of Animal-Free Whey? 06.10.2022 47:32

Thursday, October 6th — In today's episode, Robert Cheeke joins us from Atlantic City! We talk about: The all-vegan PlantBuilt team competing at Mr. America in Atlantic City, NJ (Plant-Based News) NBA Star Chris Paul Invests in Vegan Bacon Made from Seaweed (Vegan Food and Living) Which NBA and WNBA players are vegan? (Robert knows!) Robert's vegan-bodybuilder take on animal-free whey protein T...

Is Judge the Real Homerun King, Danone Will Make 70% of its Plant Milks Healthier, Vegan-Labeled Products On the Rise, Stephen Checks In from the Netherlands about the McPlant 05.10.2022 37:14

Wednesday, October 5th — In today's episode we talk about: Aaron Judge's 62nd homerun Danone reformulates 70% of its plant-based beverages to meet new FDA "healthy" label requirements Products labeled "vegan" up 23% from 2020 to 2021 (Food Ingredients First) The McPlant isn't dead in Europe (VegNews) Plant-based meat cheaper than regular meat in the Netherlands (Food Navigator) FC Barcelona teams...

Taco Talk, Corn vs Flour Tortillas, Lunchables Returning in Vegan Form, New Proposed FDA Rules on Food Labeling 04.10.2022 35:03

Tuesday, October 4th — It's National Taco Day! In today's episode we talk about: Tacos! Vegan Lunchables and Cheese Snack Packs (VegNews) The FDA Announces a New Version of What's 'Healthy' (Washington Post) Would Moving Labels to the Front of Food Packages Help? (Healthline) The Plant-Based Morning Show is presented by Complement . Tune in live on Instagram ( @nomeatathlete_official and @compl...

VegNews Features Our Show, Beyond Steak is Coming, Heinz Ad Recruits Vegetarian Vampires, Plant-Based Dinners at NYC Hospitals, PlantBuilt Team Will Compete at Mr. America 03.10.2022 37:19

Monday, October 3rd — In today's show we talk about: 11 Vegan Podcasts You Need to Subscribe To (VegNews) New Heinz ad encourages vegetarian vampires (VegNews) Beyond Steak is coming (VegNews) Plant-based dinners are the default at three NYC hospitals (nyc.gov) PlantBuilt team heads to Mr. America competition (Plant-Based News) The Plant-Based Morning Show is presented by Complement . Tune in live...

Olive Oil is Apparently a Health Food Again, Is Quorn Cooler than We Thought, and Why the McPlant Burger Flopped 30.09.2022 39:09

Friday, September 30th — It's National Coffee Day! In today's show we talk about: The Benefits of Adding a Drizzle of Olive Oil to Your Diet (heart.org) The Royal Parks Half Marathon with Have a Plant-Based Village (Plant-Based News) Why the McPlant Flopped (Bon Appetit) The Plant-Based Morning Show is presented by Complement . Tune in live on Instagram ( @nomeatathlete_official and @complement )...

National Coffee Day, NBA Stars Buy Pickleball Team, Project Pollo, Nestle's Animal-Free Dairy is Molecularly Equivalent to Whey Protein (Is this a Good Thing?) 29.09.2022 40:22

Thursday, September 29th — It's National Coffee Day! In today's show we talk about: NBA Players Buy Pickleball Team (CNN) Project Pollo (Plant-Based News) Nestle Partners with Perfect Day to Make Animal-Free Dairy (Plant-Based News) Microbial Fermentation to Replicate French Cheese (VegNews) The Plant-Based Morning Show is presented by Complement . Tune in live on Instagram ( @nomeatathlete_offic...