Nik And Ant - PTMA Podcast

The Personal Trainer Mentor Academy Podcast

Health EN ↓ 301 episodes

Welcome to the Nik and Ant - PTMA Podcast. All things fitness, business, personal training, etc.

Author

Nik And Ant - PTMA Podcast

Category

Health

Podcast website

www.ptmentoracademy.com

Latest episode

Jun 30, 2026

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Episodes

Feeling like you're not doing enough for your clients? + Q&A No.160 01.10.2024

What are the most important things to have on a landing page? If you had to compete in a sport at a high level, what would you choose? What are your Biggest Pet Peeves that you've seen PTs carry out regularly on the gym floor whilst PTing How do you deal with feeling like you're not doing enough for your clients? and how to change it if you're not doing enough? What are strategies you use to help...

How to overcome overthinking and procrastination? & Q&A No.159 24.09.2024

I've been PTing a client for a year who wanted weight loss and is still 128kg. He doesn't understand how inactive and how poor his diet is even though we have spoke about it on multiple occasions and we have put action plans together in the past but he can't stick to anything for a week never mind longer. How would you address this? What are some things you should consider when decidin...

Switching off from my business when taking time away & Q&A No.158 09.09.2024

Do you think PTs should have a learning platform for their clients? Similar to your PTBT course where videos are stored. How do I switch off from my business when taking time away to allow me to push hard again and continue being efficient in the business? I'm thinking of opening my doors online and starting to actively try and get some online clients in the next few months. Do you think there...

What if client don't have any goals? + Q&A No.157 02.09.2024

In terms of Studio/SGPT equipment, which brand has a good reputation within in the industry from what you've seen/heard over the years? What do you think makes an online coaching service work and better than others? How can I improve my marketing overtime? What are some major changes to being a PT you think will take place over the next 10 years? What boundaries do you think you should have as...

Sky is the new PTMA Business Coach! & Q&A No.156 20.08.2024

This we are buzzing to welcome Sky to the team. We have known and worked with sky from 2016, and are buzzing to have her join the family. Learn about what Sky will be doing, and some random facts about her. Plus the normal awesome questions from the team this week.

How to help a client who is not adhering + Q&A No.155 13.08.2024

1. I have a client groupchat on whatsapp. Do you think it's best to keep people in when they stop working with me or kick them out? 2. Whats a regret you've made during your career? 3. You get to coach any athlete you want in their prime, dead or alive, who are you picking? 4. What’s the best way to take client feedback when you don’t necessarily agree with what they’ve said? 5. How to hel...

The hardest part of coaching! & Q&A No.154 31.07.2024

How much planning did you put into your giveaway What coaching scenario makes you feel the most out of your depth, and how do you combat that? Who did you aspire to be or what did you dream of doing when you were growing up? What's your opinion on the growing importance of showing who you are on socials, more so now that there is an endless amount of ever conflicting information available to v...

Best way to keep clients locked in and focused on their goals? & Q&A No.153 23.07.2024

How would you approach getting people from classes in the gym onto the email list? Was thinking of printing off a QR code to take them to my landing page but curious to hear how you would handle it What's your end vision for the PTMA in 10 years time? From your experience, what is the best way to keep clients locked in and focused on their goals? Who do you look up to as a mentor, or who have...

What should you do to set up your week ahead? Q&A No.152 18.07.2024

What kind of things need to be done / in place on a Friday to set you up for the next week. My IG followers really engage with my poll stories but I really struggle to get anyone to answer any question boxes even when they are like a direct question. How do I get people to interact with me other than polls? How to organically create conversations on insta Do you think it's gotten easier or har...

How do you stay focused on the present & Q&A No.151 08.07.2024

I'm dropping a shift from my gym at the start of August therefore I will have an extra evening to PT. I currently have classes which are full on that shift but want to try and convert 2 people to PT at that time slot from classes. How would you approach this? I find I have a lot of ideas for content, but struggle with making it visually appealing. How important do you think the design of conte...

3 Tips to convert leads to consults & Q&A No.150 24.06.2024

I don't want to call my online coaching, online coaching but I want it to be clear it's not personal training. Any ideas? How did this prep day compare to previous ones for you? How do increase engagement in a FB group that is being used as a lead magnet. I have started going live in my womens only group but there is still no real interaction or engagement. What are your thoughts on nichin...

How much should you let the commercial gym you work in effect your business? & Q&A No.149 17.06.2024

How much should you let the commercial gym you work in effect your business? This could be quite a broad question. What would you say is the minimum Sq/Ft requirement for a small SGPT facility??? Any top tips on running a successful 5 day facebook group challenge as a lead magnet If you could go back in time and tell your younger self one thing, what would it be and why? Any advice for starting a...

Are gym letting their PT's down? & Q&A No. 148 10.06.2024

Any advice on how to get a back and forth conversation going with busy clients who struggle to find time to really reflect and think about things? I like asking open questions in my check in feedback, to encourage clients to come up with their own solution to things, but I feel like a lot of the time, they struggle to find time to stop and think because they're always on the go I'm about t...

Balancing in person and online services (So neither one is neglected) & Q&A No.147 28.05.2024

Whether you're moving from face to face coaching to online, adding it as a scalable option, or adding in face to face to your online service. How much to put into something and not let go of the current business? It's all about having clear objective from the business in my opinion, and we break it down here in this episode. Any tips for overcoming perfectionism and getting shit done? Coul...

Why leads are ghosting you! & Q&A No.146 13.05.2024

What are some good options for a kid friendly, physical challenge to do at an event? (Not smoothie bikes...) 1. When I follow up, people are ghosting me or not replying. What am I doing wrong? Thanks 2. When practising motivational interviewing techniques over whatsapp, for example, I find the method clunky compared to face to face conversation - you can't really use reflections... (when I do...

Creating a nice specific Facebook group & Q&A No.145 29.04.2024

Questions covered this week include; If a new client signs up, but wants to delay starting for a month or so, what would you do in the time before they start to keep them "warm"? What plans have you got for the future of PTMA? How do you both measure success? What is a hobby or interest that you have that people would be surprised about? I live in a poor area where people have very littl...

How do you deal with clients who aren't getting results as quickly as you expected & Q&A No.144 22.04.2024

TIME > 00:30 "Do you think certain times of the year peak and drop off for people wanting PT? If so, should you plan when to do a big intake of clients or stay consistent all year round?" TIME > 4:54 "Looking back on Quarter One, I still feel too much time is spent on marketing and lead gen compared to planning, creating and continuing a top notch banging service for present c...

what 3 things do you think helps with coming across as yourself and not a persona. & Q&A No.143 15.04.2024

How many different mediums would you suggest using? The more the better but what would you say is the minimum to build relationship and display your value? For example: gym floor, email, facebook, instagram, posters etc What are some other ways of delivering content on social media? I've been doing 45-60s talking to camera reels and carousels but feel the need to mix things up delivery wise Ho...

How important do you think an exit form is? & Q&A No.142 09.04.2024

Time : 00:59 > Biggest fear? Time : 2:59 > How important do you think an exit form is? What kind of questions do you think 100% need to be involved? Time : 5:42 > Have you ever 'sacked' a client and if so, why and how have you gone about it? Time : 9:28 > I've been learning about motivational interviewing recently and trying to incorporate it into my consultations as well a...

What do I do when I know I should be doing something, but I don't know what & Q&A No.140 26.03.2024

Time; 3:12 If you could only tell a newly qualified PT 1 bit of advice, what would it be? Time; 4:05 I have a competition winner, who's coming to the end of her 3 month prize coaching period. I've booked in a session to sit down and talk about her experience and see if she (hopefully) wants to carry on working together. Any advice on what to cover? What sort of questions to ask? How to app...

When to actually use autonomy with clients? & Q&A No.139 18.03.2024

Any immediate learns from Friday? How did it got for you guys etc? When on earth do you fit in your own training? Struggling with this at the moment 3-5 must do daily task if trying to increase engagement and following From experience, what kinds of things work best for local area marketing

"When a client leaves I have an overwhelming feeling of failure" & Q&A No.138 11.03.2024

Time; 00:38 How should I approach previous cold leads for my group program? I have a load of Facebook contacts that expressed interest and I've messaged about previous intakes without reply, how can I warm them up and not just send another salesy message about joining the intake? Time; 3:45 What is a common mistake when making a lead magnet? Time; 6:07 What is the best way to take leads receiv...

Where we see the industry in 5 years & Q&A No.137 04.03.2024

How many times a week should i advertise my services? Would you have a client agreement / contract with group coaching clients for a 6 week intake in the same way we do for 1:1? Who is your inspiration? Very general question - Where do you see the fitness industry in 5 years ?

Remove your emotions from decisions, rejection and/or feedback + Q&A No.136 27.02.2024

Time; 1:00 I'm redoing my new client onboarding, and want to drop them into an educational email sequence, to drip feed them information about energy balance, protein, DOMS, etc How do I determine what to they need to know and what order things should go in? Time; 4:40 You boys have a frantic March, how are you's going to plan it out? What will be stripped back if need be? How do you go ab...

At what point (if ever) does it become the 'client's fault' for not reaching the goals they wanted? & Q&A No.135 20.02.2024

Do you know of any 'all in one' platforms for calendars, landing pages, email lists etc? Or do these tend to be big CRM type platforms aimed at larger companies? What are the main factors to consider before switching target market? If you had to go back to coaching fitness clients again, what would be your demographic/niche and why? What percentage of your time should be spent thinking abo...

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