The Pelvic Yogi Podcast

On today’s episode, I am excited to bring you Allie Pillow of Nashville Cord Blood.  Allie has been a registered nurse for more than 10 years working in the ER, critical care, Labor & Delivery, and the NICU.She has most recently started working for a company called Cord Blood Registry here in Nashville and we get into what this company is about and how they can benefit expecting mothers. Topic...

Today, I bring back Emily Sullivan and we are discussing a topic that we teased on the last episode, and that is women and our sexuality.  I think this was a great opportunity for us to bring some light to this conversation to maybe open up the conversation a little better. Emily is a licensed Psychotherapist and also serves as a Health Coach.  Emily specializes in helping women with weight loss,...

Welcome back to another edition of the podcast and I am excited to have Sarah England back on the podcast!  We are going to be discussing one of my favorite topics today and that is hormones. Sarah is a Board-Certified Family Nurse Practitioner and practices preventative + personalized patient care. The goal of her unique approach is to educate & empower you to get back in the driver's seat of...

Today, we have a very special guest joining us.  It is Jennifer Hutton aka Dr. JPop!  Jennifer specializes in pediatric physical therapy which is something we have yet to cover on this podcast.  I am very excited to have Jennifer join us today and dig deeper into pediatric physical therapy! Topics discussed with Jennifer: The events and influences that drove Jennifer to pursue physical therapy The...

Today I am joined by Chris Beavers, founder of Momentum Sports and Performance located in Brentwood, TN.  Chris is a Nashville native and graduated from Belmont University with a doctoral degree in Physical Therapy. Chris recognizes the power of teaching people to move better and its ability to assist the body in repairing itself without expensive MRI’s, painful injections, or multiple trips to th...

Welcome back, everyone!  Today’s interview might be a little different as we are talking shop with Chelsea Matthews of Catalyst Physical Therapy Performance. Chelsea’s goal as a practitioner is to guide each and every person to discover their own strength and resiliency, so they can experience a life without limitations! Topics discussed with Chelsea today: Chelsea’s mission of how she’s helping p...

Hi everyone, and thank you for joining us for another episode of the podcast!  I am joined by Michelle Harbin of Harbin Hollow today. Michelle is a certified nutrition coach that has a passion for promoting natural health and wellness solutions.  Michelle believes in the medicinal properties of whole foods, and that we could all use a little more purposeful movement, nourishment, and sunshine in o...

Hey everyone and welcome back to another edition of the podcast!  Today, I wanted to talk a little bit about pain.  As we continue to go through this period of social-distancing, I have been getting a flood of what I like to call 'Pelvic 9-1-1' calls.  These calls are typically happening between 9:00 PM and 11:00 PM at night and people are reaching out in desperation for pain relief. I get into wh...

Welcome to this week's episode of the Nashville Women’s Health podcast!  I appreciate you listening.  Today we are joined by Emily Sullivan of Thrive Counseling Solutions. Emily is a licensed Psychotherapist and also serves as a Health Coach.  Emily specializes in helping women with weight loss, body-image, family stress, dating, depression, and professional empowerment. Emily knows the struggles...

On today's edition of the Nashville Women's Health Podcast, I am excited to be joined by Melanie Watson of One Powerful Life.  Melanie is a Holistic Mindset Coach, Creative Entrepreneur, wife, mom, and all around expert in simplifying life's craziness so that you can actually slow down enough and enjoy things.  Melanie takes great pride and joy in helping women just like you create a life of more...

Welcome back to another edition of the Nashville Women's Health Podcast!  As we face uncertain times, I wanted everyone to know you should continue to practice self care.  Stress increases our pain and anxiety while decreasing our immunity.  Do not hesitate to reach out to me or other providers to see what options they have for you during this time. Today I am joined by Sarah England, MSN, APRN, F...

Hey everyone!  Welcome back to another addition of the Nashville Women's Health Podcast!  Today I am excited to be talking with Joanna Parkinson, owner of Sozo Thermography.  Not familiar with thermography? Thermography allows you to look inside your body and see how it’s responding to the life you are living. Joanna and her husband, Dr. Phillip, started Sozo Thermography because they believe you...

Hey guys, welcome to another edition of the Nashville Women's Health Podcast. It's your host, Aimee Bailey, and I'm here by myself today. This time I just thought I would give you a little glimpse into why I created the Nashville Women's Health Podcast, where we are today and the direction that we're going. I really think it's important that every now and then y'all just hear from me and my heart....

Today's episode features Emily Pardy of Ready Nest Counseling.  She is a Licensed Marriage and Family Therapist, and one of the first in the country to be Certified in Perinatal Mental Health. Her own journey into motherhood led her to helping couples and individuals transition successfully through the life stages of conception, pregnancy, postpartum, infertility or loss. A published author, Emily...

Today, I had the pleasure of interviewing Elizabeth and Ashley of TRILUNA  Wellness!  TRILUNA is a passion project created by co-owners Elizabeth Moore and Ashley Brooke James. Elizabeth Moore is a certified health coach, home chef, and 200-hour certified yoga teacher. She started her first company, MooreNutritious, in 2014 with her sister Rachael while working as VP of Marketing at a home decor c...

On episode 11 of The Nashville Women's Health Podcast, I am very much looking forward to bringing you my conversation with Dr. Nicole Barton of Berry Hill Chiropractic and Wellness! Dr. Barton is originally from Chicago, IL but has spent several years residing in Orlando, FL with her immediate family.  She graduated from Palmer College of Chiropractic’s Florida campus in September of 2016 with bei...

Jaimeé Arroyo has been one of my most requested guests to have on the podcast and I was lucky enough to have her join me on today's episode!  Jaimeé is a board certified Family Nurse Practitioner. She attended Black Hawk Community College and received an Associates Degree in Nursing (RN). After seven years of hospital experience in the critical care unit, medical surgical unit and emergency room,...

On episode 9 of The Nashville Women's Health Podcast, I am excited to introduce you to Grace Goodwin Dwyer!  Grace is a registered dietitian, certified lactation counselor, and a registered yoga teacher here in Nashville.  Grace's fascination with nutrition arose when she was a teenager and suffered from food intolerance's. This made it vividly clear to her the powerful link between what we eat an...

I am very excited to bring you another amazing guest today on the Nashville Women's Health Podcast!  I was lucky enough to be joined by Kimberly Payne and we take a deep dive on all things mind, body, and spirit, infants, and much more! Topics that Kimberly and I discuss today: Kimberly's passion and how she found her desire to helping pregnant mothers Helping people understand the science behind...

Hey guys, and welcome to another edition of Nashville women's health podcast.  Today I decided just to kind of flip the switch today, I'm going to talk a little bit about what I do as a pelvic floor physical therapist, because over the last year, what I've realized is people just are not aware that there is help for some of the issues that I treat and people don't even understand what pelvic physi...

Today we are joined by Brittany Anderson!  Brittany is a women's health expert here in Nashville, TN.  Brittany received her Bachelor’s of Science in Nursing from Indiana University where she was a 4-year Varsity athlete. She then went on to earn a Master’s Degree from Vanderbilt University and is a Board Certified Women’s Health Nurse Practitioner. Brittany is passionate about supporting women fr...

Today, we have a super special guest on the podcast.  We are lucky enough to be joined by pelvic health PT, Jenny Archer! Jenny is a certified orthopedic manual therapist with a specialty in treating pelvic health diagnoses. She specializes in pelvic pain, pregnancy and postpartum pain and rehabilitation, urinary and bowel incontinence, abdominal, low back and hip pain. She also provides in-home,...

I am excited to be joined today by Meaghan Self.  Meaghan is a fitness and nutrition coach here in Nashville and was kind enough to spend some time with me today discussing why she chose this career and where she intends on taking it.  Meaghan was originally in school to be a dietician then soon realized this was not her calling.  She then transitioned majors into exercise science and thus launche...

On this week's episode I am excited to bring you my conversation with Amanda Howard of Native Pilates.  Native Pilates is located in the Mount Juliet area of Nashville.  We discuss the beginnings of her career and how she came to be a Pilates studio owner.  Amanda certainly has a passion for helping women through Pilates and I think you will get a good sense of this after listening to my interview...

On episode 2 of The Nashville Women's Health Podcast, I am very excited to bring you another informative interview with my friend, Kelly Ehlert.  Kelly shares with us what led her down the current career path she is on and why she now specializes in women's health.  Kelly is a Board Certified Orthopedic Specialist and now currently owns her own practice, Priority Physical Therapy, located in Mount...