The Peak Collective

In this episode: Luca and Shane answer the most asked questions they get in the gym. Also breaking down the most useful and useless supplements on the market.

In this episode Luca and Shane discuss the fitness myths we and many others used to believe were true, and how they were recently debunked. Also available on Youtube!

In this episode Luca and Shane discuss 3 things that being fit provides you that aren't just aesthetic. Also available on Youtube!

In this episode, Luca is on his own, describing the 3 recent fitness trends he thinks are worth it. Please share, comment and follow our channel for more fitness without the BS! Also available on Youtube!

In this episode Luca and Shane discuss if you should take Ozempic and the pros and cons of it. Episode also available on Youtube!

Welcome to 2025! We're back! Starting off the new year; talking about our new year's goals and what we would recommend to anyone starting. Also available on Youtube!

In this episode: Luca and Shane discuss the right way to lose fat forever. Also available on Youtube!

n this episode The Muscle Ink is with Luca and Shane who have questions from their audience for the man himself. We go into the issues with the current gym industry, how Neal trains for his shows and much more! Episode also available on Youtube!

In this episode The Muscle Ink is back!!! Shane and Luca talk to him about this past year and his last 3 shows and how they were his most successful yet and what he changed to get to that point. Also available on Spotify!

Being Men’s mental health month we discuss what has helped us with our own mental health through the years with plenty of things that you can actually try and see if it helps! This episode is also available on Spotify!

In this episode we compare Jeff Nippard’s best and worst bicep exercises to what we would rank. Video is available on Youtube!

We all love the game “would you rather?”, well we came up with some gym edition would you rather questions. Some more serious, some more fun, if you enjoyed this video, like, comment and subscribe to our channel! Also available on Youtube!

In this episode Luca and Shane take a deep dive into nutrition and what to actually do if you want to lose/ gain weight and maintain it forever, whilst debunking a lot of the myths out there. If this helps you please share this, like and subscribe! Also available on Youtube!

In this episode Luca and Shane discuss their favourite and least favourite fitness influencers and why. We tried to choose different segments of the fitness industry, not just bodybuilding etc. If you liked the video, like, comment and subscribe! Also available on Spotify!

In this episode Luca and Shane discuss 3 different protein shakes and bars and compare them to see which one is better for you. They also recommend what they would do nutritionally if they needed to get more protein in their diet. Also available on Youtube!

In this episode Shane and Luca give their best 5 tips to help you get into shape by the end of this year. If you found any of this useful, please like and subscribe to our channel, to help us bring more of this content to you! Also available on Youtube!

n this episode Luca and Shane explain what barefoot training is, how most people get injured and how to train around that. If you found the video helpful, please comment, like and subscribe! Also available on Youtube!

In this episode Luca and Shane show you their favourite ab exercises and how to do a quick and effective ab workout. They also discuss what to do dietary wise to help the abs show through more. This episode is also available on Youtube!

In this episode Luca and Shane show their geeky side and discuss comic book movies and where they’re currently headed. We also discuss how these celebrities get in shape for these superhero roles and how it affects the average person. Also available on Youtube!

In this episode Luca and Shane are back in the studio and are discussing foods that everyone eats, but aren’t good choices as a meal. We then describe what we would do instead, to help you with your nutrition goals! Also available on Youtube!

In this Q&A special we discuss if we are living in a dystopian future, will AI be the future of fitness, what are these new age reversal drugs? And much more. This episode is also available on Youtube!

In this episode Luca and Shane discuss the major differences between Hyrox and CrossFit and who each event is for. We then go to do a CrossFit workout, to watch the workout, check out our Youtube Channel!

In this episode Luca and Shane show you a quick and effective arm workout, with some of our favourite exercises. Then we also discuss recent topics in fitness and the attempted assassination of Donald Trump. Let us know how you found the video and comment, like and subscribe! Also available on Youtube!

In this episode we describe our top 3 exercises for building your chest and why. In between this we’ll chat hypertrophy vs strength training, failure training and more! Episode is also available on Youtube!

In this episode Shane and Luca answer your questions! If you have any questions leave them in the comments! Also available on Youtube