The PCOS Lab: Fertility & Biological Safety

Could this PCOS fertility misconception about getting regular periods be keeping you stuck?  Have you been told that it's not possible to get regular periods when you have PCOS? This will be an important episode for you! In today's episode I am going to unpack this misconception and you will learn: Why many doctors say that it's not possible to have regular periods with PCOS The tru...

Are you looking for a PCOS fertility roadmap to help you boost fertility and get your body prepped for baby?  Today's episode is really exciting because it's more like a workshop. The first thing you need to do is download the PCOS Fertility Checklist (it's free!) right here . Have that in your hands as you begin this episode. You will get a deep-dive into the top 3 markers that I i...

Here's a quick note from me with exciting updates coming your way for the fall! 🎉Ready to boost fertility and get your body prepped for baby?  Book your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE PCOS Fertility Breakthrough Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY. On this call you will walk away knowing: How to turn around your PCOS frustrations to be closer to reaching your fertility goals. Why what you’ve bee...

Metformin vs myo-inositol for PCOS fertility - what are the differences and is one better than the other?  You’ll get the answers to those fertility questions in today’s episode. Here’s what you will discover: Why metformin has been so widely used for PCOS and fertility and why it isn’t being used as much anymore What inositol is and how it helps with fertility An important note about d-chiro inos...

DHEA vs CoQ10 for improving egg quality, which is better to help you on your journey to PCOS pregnancy? I'll help you answer that question in today's episode. You will discover: The importance of egg quality for PCOS fertility How DHEA improves egg quality How CoQ10 improves egg quality Which one is better for PCOS fertility 🎉Ready to boost fertility and get your body prepped for baby? ...

Do you have PCOS and are you trying to boost your fertility?  And are you committed to your health even though you haven’t been able to get pregnant for the past 6 years and you get fertility advice like “the only way you’ll be able to get pregnant with PCOS is through IVF”?  Do you want to figure out the root cause of your fertility struggles so you can get your body prepped for baby? Perfect, yo...

Are you on the lookout for the best PCOS fertility plan? Have you been trying to get pregnant for the past 6 years and yet you haven’t had any positive pregnancy tests?  Are you frustrated because you keep hearing from doctors that your labs are fine and yet the only thing they can do for you is put you on fertility meds or refer you forward for IVF?  You aren’t against medications, but that kind...

Today you are going to learn an important truth about fertility pills and PCOS. Because you want to boost your fertility, am I right?  You want to boost your fertility so you can have regular periods and ovulate.  And it's really hard because PCOS leaves you feeling defeated, discouraged, hopeless and like your body is broken.  On top of that when you go to the doctor they are recommending fe...

Have you been told that your labs are fine but you don't have a period?  Have you gone in to talk with your doctor about your irregular periods and they tell you that your labs are fine and the only option is to go back on birth control. But you’ve been on birth control and it took 6 months for your period to come back and since then? Your periods are still all over the place.  So instead, yo...

Fertility labs play an important role in PCOS fertility. If one of these fertility labs is missing (which is really common, BTW), then you will have a missing piece in your fertility plan that is keeping you stuck.  But the good news?  You can easily turn that around by getting these important fertility labs ordered and interpreted by a PCOS specialist.  In today's episode you are going to di...

Are you struggling, asking yourself, "why haven't I gotten pregnant after 6 years of trying??!" 6 years is a long time, of course you are going to be frustrated and mad! Which is why today's episode is going to be so important for you.  I'm going to outline a common PCOS fertility plan that actually moves you further away from getting pregnant.  So listen in and think abou...

Could this one sperm analysis be a missing link for you and your husband's fertility journey? If you’ve been told that your partners sperm analysis “looks fine” and yet you have had failed IUI cycles and can’t get pregnant naturally, then this will be important information for you! You will learn about the SpermQT test and how it looks even deeper into sperm health to understand key markers t...

These three PCOS hormones affect fertility which is why you need to know what hormones they are, how they are affecting your fertility, and of course? What to do about it! Here's what you will discover: The 3 top hormone imbalances that I see with PCOS How these hormone imbalances are impacting your fertility The symptoms that these hormones cause  The testing available to figure out if these...

This week’s episode is for you if you are feeling broken and lost and not knowing what you can do to make your body work as it’s supposed to.  I’m sharing three inspiring stories about women in practice who have achieved exciting fertility changes. These stories will help show you the path forward and plant the possibility that you can see similar results in your own body. You will hear about thre...

If you've had multiple miscarriages or have been told that age is affecting your fertility, then this week's episode is for you.  Fellow colleague, Dr. Aumatma and I talk all about some important fertility topics like recurrent pregnancy loss and age-related infertility. You will discover: Common misconceptions about recurrent pregnancy loss When to go see a doctor after having a miscarr...

Get ready for a #truthbomb about irregular periods and PCOS. This will change the entire way you think about fertility and PCOS.  Have you been told that it's not possible to get regular periods when you have PCOS? Have you been told that the only way to deal with irregular periods is to get back on birth control?  And does that not sit right with you? Would you rather work on boosting fertil...

Are you also coming up against advice like, “you have PCOS and the only way to get pregnant is through IVF”? And your doctor told you that because your labs are fine that the only next step is to go for IVF, so you went ahead and scheduled your first IVF consult.  But does that not sit right with you? Are you trying to figure out why your labs are all "fine", particularly because you are...

Are you ready for an uplifting story about overcoming PCOS infertility today? I’ve got a really great one for you. Taylor is a special guest on the podcast who is going to share her story of overcoming PCOS infertility. Here’s what you will discover in this week’s episode: Taylor’s experience with PCOS and irregular cycles since she was in high school How she was told at multiple doctor visits tha...

Understand the healing-potential that lies within your body. Join me as I interview Michelle Oravitz who is an acupuncturist and author.  She will help you understand how to tap into the healing potential to support your PCOS and fertility from an acupuncture perspective.  About Michelle Michelle Oravitz, L.Ac, FABORM is an acupuncturist, specializing in Fertility Health. She found her love in Chi...

Do you want to know how acupuncture can benefit your fertility journey? Today you get a deep-dive into the benefits of acupuncture with Dr. Nam Lee.  In today's episode, you will discover: How acupuncture helps with natural fertility Hope for fertility if you're in your 40's How acupuncture helps with IVF The different steps of IVF and how acupuncture can be apart of each step An im...

Do you have PCOS and have you been trying to get pregnant? Have you been struggling with unhelpful, dismissive fertility advice and all you want is get regular periods so you can have your baby. Am I right?  Today you are going to get a roadmap forward to help you get your body prepped for baby.  Today's episode is really exciting because it's more like a workshop. The first thing you ne...

Is one (or all?) of these misconceptions keeping you from getting pregnant?  Too often women with PCOS (yourself included?) are pushed down a fertility path that is not specific to the unique PCOS fertility needs. Over my 10 years of being a doctor, these are the three most common misconceptions about getting pregnant with PCOS that I hear from women.  I want to be sure that you get crystal clear...

Gut health and PCOS: Is your gut creating fertility struggles that you don’t know about yet? Gut health and PCOS is an important connection for fertility. Don’t let this be a barrier between you and your next pregnancy. Gut health isn’t talked about at a lot of fertility appointments. In fact, it’s not often even thought about when talking about fertility. Fertility should be just about the ovarie...

Do toxins affect fertility? Do toxins affect hormones? And if they do, what can you do to get rid of them?  These are all really good questions if you're trying to get pregnant and you have irregular periods and PCOS.  Don't let toxins be a missing link between you and your next pregnancy. Get the important details about toxins and fertility in today's episode.  You will discover: H...

Replenishing Fertility Nutrients Is a Key Step to Boosting Fertility With PCOS. So if you have PCOS and you want to turn around your fertility, then adding in specific fertility nutrients is key.  But the thing is, common fertility advice like “just lose weight and get back on birth control” is recipe for restrictive dieting that leads even further away from replenishing these fertility nutrients....