The PCOS Lab: Fertility & Biological Safety

Are you concerned about why you haven't gotten pregnant yet? And has your doctor told you that your lab tests have come back "normal" but you don't feel "normal" because you're still having irregular periods and you aren't pregnant yet?  This episode is for you You are going to discover the top 3 functional lab tests that I use to uncover hidden reasons why...

Do you have your first fertility consultation? Do you want to know how to prepare? And do you also want to know what should happen at that first consultation so that you can be set up for success? Have you ever been in that situation where you only get 15 minutes with your fertility doc and you’re sent out the door with a pamphlet and a prescription?  Ick And honestly, that kind of fertility care...

Have you not had a period in a year? Can you only get a bleed if it's a medicated cycle? Well listen up because this episode is for you! The most common advice given for people with no cycles or irregular cycles is to go back on birth control. If going back on birth control doesn't make sense to you, you'll get a lot out of today's episode. Tune-in to learn not only why birth c...

Post Pill PCOS - do you find yourself wondering what this is and if it's affecting you and your fertility journey? If that's you, this episode all about post pill PCOS is for you!  This week you are going to discover the important fertility details about post pill PCOS. Here are the details you will learn about:  How the pill and hormonal birth control set you up for PCOS How hormonal bi...

Welcome to Part 3 of this Exciting 4-Part series covering the 4 PCOS Types! This week you are going to learn the important fertility details about Inflammatory PCOS and your fertility. Here is what you will discover about Inflammatory PCOS: How inflammation affects fertility How to know if inflammatory PCOS is part of the reason why you haven't been able to get pregnant The top 3 causes of in...

Adrenal PCOS: Here's What You Need to Know for Fertility Get ready for a deep-dive into the second PCOS type: Adrenal PCOS. Have you been asking yourself how stress impacts fertility? If you have, then this episode is for you.  Why?  Because the connection between the two is key for not only improving fertility but also feeling healthy. So here are the details that you will learn in today&apo...

Discover the importance of PCOS types and insulin resistance for your fertility! Knowing your PCOS type is an important step to get the clarity on what your body needs to improve fertility. And insulin resistance? It's one PCOS-type that I am using to kick-off this series all about the different PCOS types.  Starting this week, each week you are going to get an in-depth lesson about each of t...

How do you choose a PCOS specialist that will help your fertility? Is it hard to know who's the right doc for your fertility?  Not all doctors are created equal, especially with PCOS. There are doctors who will tell you "just lose weight and PCOS will take care of itself".  There are doctors who can't, won't or know what to do and you leave their office in tears.  There ar...

Here are the exciting updates for the New Year that you don't want to miss out on to help improve your fertility! Get the transcript for today's episode here: https://www.drangelapotter.com/episode-15 Watch the full episode video here: ⁠⁠⁠ ⁠ https://youtu.be/JuPcgUFAWlc Want to improve your chances of getting pregnant with PCOS? Sign up for a PCOS Fertility Breakthrough Session here: ⁠⁠⁠...

Your period and PCOS. Today you will learn about the valuable connection between your period and PCOS which is important when you want to boost fertility.  What does a PCOS period look like? And how does PCOS affect your period? These are important questions to ask when you want to get your body prepped for baby because your period and PCOS are closely connected.  Did you know that your period can...

The pill is a hot topic with PCOS and fertility, have you noticed that? And are you curious about how the pill affects fertility and your PCOS? Learn all the key details today. In episode 13 you are going to discover: Why birth control is so commonly recommended for PCOS The problem with the pill that impacts your fertility How your body responds to the pill that actually turns you away from optim...

Would you love to know the best foods to eat for a helpful and healthy PCOS breakfast?  Breakfast is the meal that starts off the day, why not use it as a jump-start to balancing hormones and supporting PCOS?  And do you wonder what foods are best to help set you up for balanced hormones, more energy and improved fertility? Would you love to get ideas of what to eat for breakfast so you know that...

Here are the fertility details all about PCOS and ovulation that you need today You have PCOS and ovulation is something that you dream about, am I right? And is that because you haven't had a cycle in the past 150 days?  Do you just want to get a regular cycle and ovulate so you can have your baby?  Here’s what you are going to learn in today's episode about PCOS and ovulation: The conn...

Here are the important details about egg quality and PCOS that you need to know today. When you're trying to boost fertility, egg quality is one key piece not to miss.  Why? Well, for one, PCOS sets you up (in a few ways!) to have poor egg quality. For instance, do you have irregular cycles? That is one important sign of poor egg quality. When eggs are good quality? That means that they are h...

In episode 09 you are going to discover: The 3 tools that most doctors use with fertility and how they are not helpful in order to help you get pregnant. This top fertility tip if you're trying to get pregnant in the cold months My top 4 recommendations when trying to get pregnant in winter How to take a deep breath that not only helps with fertility but also helps lower stress If you are lov...

PCOS and blood sugar are strongly connected. And if you want to boost fertility? Well, balancing blood sugar is one of the most important steps.  That's why in today's episode you are going to walk away with a clear understanding about PCOS and blood sugar. And not only that? You will also walk away with clear steps on how to balance blood sugar.  What's cool about balancing blood s...

In Episode 07 of the PCOS Fertility Health Podcast you get a special treat!  Today Megan shares her story of going from 20 years of having hormone imbalance, 7 years of struggling with infertility to now being pregnant with a healthy baby boy (naturally).  It was such a joy to meet with Megan and help her get her story into the world.  Listen to this special episode and you will discover: What Meg...

These 5 powerful conversations are ones that I have with every person I work with. Is your doctor asking you the same? If not, you could be missing out on key pieces to helping improve your fertility. Here's what you will discover in Episode 06 of the PCOS Fertility Health Podcast: The top 5 conversations to have with your fertility doctor to help improve fertility What sleep, stress, and moo...

These top 7 lab tests are a game-changer for PCOS fertility. Grab a notebook, a pen and a cup of tea and settle in for this powerful episode. You will discover: The benefits of getting specific PCOS fertility lab work done What type of labs are available  What most other fertility doctors are missing when it comes to PCOS fertility labs 7 of the most important labs not to miss out on for PCOS fert...

Did you know that there are four PCOS types? These four PCOS types play an important role for health and fertility. And figuring out your own PCOS type is one of the most important steps in getting your body prepped for baby. So let's talk, do you know what your PCOS type is? And do you have a plan that addresses your PCOS type?  If not, that is an important missing link in your fertility pla...

Do you want to know the #1 mistake women are making when it comes to PCOS fertility? You don't want to make this same mistake. Listen in and you will discover: What cars have to do with fertility (seriously, you don't want to miss this part!) The #1 mistake women are making when it comes to PCOS fertility What to do to avoid the #1 mistake What elements are essential to have in a fertili...

Do you want to help increase fertility with PCOS? Do you struggle with irregular periods, nonexistent ovulation and not knowing when you're fertile? And do you just want to get a regular period and ovulate?  Does all that sound familiar?  Then today's episode is for you. You are going to walk away knowing three key steps that help increase fertility with PCOS.  And on top of that, here&a...

Welcome to the first episode of the PCOS Fertility Health Podcast! This podcast is for YOU! I want to be sure you are getting the information that will help you the most with fertility. So if you have burning questions that you want answered on this podcast, send my team a note at info@drangelapotter.com.  Here's what you will learn in today's episode: What signs are happening in your bo...