The Path to Motherhood Podcast: Navigating Infertility and Pregnancy Loss

Send us a textTo Celebrate Fifty episodes of The Path to Motherhood Podcast Sarah opened her inbox for all of your questions. Today Sarah answers questions about; connecting with a a friend or family member who is dealing with infertility or loss when you are not, how to navigate the infertility journey, when to take a break, what coaching together really looks like, and her favorite foods and hob...

Send us a textThis week Sarah invited on a few women to share their experiences. Going through pregnancy after navigating loss or infertility is a totally different experience. Today these women open up about how they coped with their pregnancy experiences. Let me know what you thought about today’s episode on Instagram: @SarahBrandellApply for personalized 1:1 coaching today! Grab your Two Week W...

Send us a textThis week Sarah invited on a few women to share their experiences. Going through pregnancy after navigating loss or infertility is a totally different experience. Today these women open up about their pregnancy experiences. Stay tuned for part 2 next week where they answer some of your questions! Let me know what you thought about today’s episode on Instagram: @SarahBrandellApply for...

Send us a textThis week Sarah shares her own growth on Comparison over the years and how this has changed how she views comparison along the infertility journey. You can compare in a way that creates more pain or you can compare in a way that inspires you, which one would you prefer? Pregnancy announcements, baby showers, unexpected pregnancies can all make us cringe on this infertility journey. M...

Send us a textLast week we talked all about how to create more Hope on the Infertility journey. Of course this week I had to follow that up by discussing a topic we all have to contend with while navigating infertility or pregnancy loss, Doubt. It is bound to come up along the way. Tune in to this episode to learn more about how to deal with doubt and not let it ruin your journey. Let me know what...

Send us a textHope is a tricky subject on the infertility journey. Often women going through infertility or pregnancy loss struggle with how to have hope or even if hope is worth it while trying to conceive. If this is you, tune in. This week I am sharing how to think about hope if you are feeling resistant to it and also how to create more hope if you are struggling to feel hopeful. Let me know w...

Send us a textInfertility and Pregnancy Loss affect not only the women going through it, but our spouses too. Today, I invite my Husband on to share his experience of our infertility rollercoaster. He shares what it has been like for him as well as tips for other partners going through this journey. Plus, stay tuned till the end, because we will give you an update on our journey! Let me know what...

Send us a textBetter decision making is a skill we all could develop for the sake of our infertility or loss journey but also for so many more reasons. This week a dive into the reasons unmade decisions are holding you back on your journey and what to do about it. Let me know what you thought about today’s episode on Instagram: @SarahBrandellApply for personalized 1:1 coaching today! Grab your Two...

Send us a textOften we create more pain and suffering then we really need to experience on the infertility journey. This week we share how that happens and a few ways to combat it. Let me know what you thought about today’s episode on Instagram: @SarahBrandellApply for personalized 1:1 coaching today! Grab your Two Week Workbook here! SHOW NOTES: www.sarahbrandell.com/episode42Be sure to tune in a...

Send us a textIt is easy on this journey to focus on all the things that have gone wrong along the way. I don't blame ya, I feel it too. But this week we are going to flip the script. Join us as we walk through some of my client's wins along their infertility journey. Let me know what you thought about today’s episode on Instagram: @SarahBrandellApply for personalized 1:1 coaching today! Grab your...

Send us a textToday, I am joined by Kendra Tolbert, a registered dietitian nutritionist, registered yoga teacher, and certified aromatherapist, to chat about living fertile. Kendra has experience helping individuals, families, and communities make improvements to their well-being and quality of life by adopting healthier habits. Her areas of expertise include women's health, PCOS, fertility, mind-...

Send us a textSomewhere along your infertility journey there is a part of you that feels so desperate to find a solution that you would do anything just to fix your fertility. Today, I am talking about the idea of wanting to fix your fertility and why it may not be beneficial to your journey. If you are always thinking about ways that you can fix what is broken in your infertility journey, this ep...

Send us a textWe often think of our journey as black and white but this kind of thinking can really limit us. Curiosity can be such a great gift in your infertility journey and it can make all the difference. Today, I am talking about the power of curiosity and how that can be really helpful along your journey to conceiving. Tune in to hear more about the power of curiosity. Let me know what you t...

Send us a textWelcome to The Path To Motherhood Podcast! Today, I am joined by Christina D’Amico, MSACN, to talk about her own personal miscarriage and infertility journey. She also shares more about being your own advocate during this difficulty journey. Christina is a nutritionist and co-owner of O.B. Training, a gym based in Utica, NY. She has a master's degree in clinical nutrition and is pass...

Send us a textToday’s topic has been heavy on my heart, but in a good way. I am sharing what I believe is the one key skill that you can develop to get through and survive the waiting. It is one that's going to make a really big impact for those of you that apply this idea to your infertility journey. Tune in to hear more about surviving the wait. Let me know what you thought about today’s episode...

Send us a textHello and welcome to this week’s episode of The Path to Motherhood Podcast! I want to share a little bit of a different twist on thinking about how we can navigate our infertility journey like a business owner by focusing on the who versus the how. If you are on this journey of infertility and need some help to really transform your thoughts during the process, this is a great episod...

Send us a textSometimes, infertility can make it hard to enjoy sex and really connect with our partners. If that is where you are currently, today's episode may be a really good one for you. Today, I am excited to introduce you to Danielle Savory, a sexual and sensual pleasure coach. Danielle is the host of It’s My Pleasure Podcast and she helps women experience more pleasure and desire with a min...

Send us a textWelcome to The Path to Motherhood Podcast. Today, I wanted to have a little heart to heart and share where I'm at, what's going on, and be honest with you. I am going to give you an update on my own journey that I think is going to be something that a lot of you can relate to at some point in your fertility journey. If you are following along on my fertility journey, tune in to hear...

Send us a textStriving for perfection can have a lot of negative consequences when it comes to your trying to conceive journey. On today’s episode, I talk about how it is super common for a lot of women going through infertility and pregnancy loss to have a perfectionist mindset and how it can impact your health and fertility journey. If you have a tendency to think perfectionistic thoughts in you...

Send us a textToday, I have Candace Dalmagne-Rouge, the founder of Ceremony, who is on a mission to help people honor, heal and celebrate the losses, transitions, and achievements of life. She does that by creating opportunities to cultivate sacred, inspired space, either alone through ritual kits, or with others through community gatherings to bring power, presence, and reverence into life. If yo...

Send us a textWelcome to the third and final episode of the infertility rollercoaster mini series. This week I am talking about the third fundamental pillar of cultivating presence. This pillar is a fun one and will allow you to be in the present and find joy in the now. Tune in to hear my thoughts on this third and final pillar of my mini series! Let me know what you thought about today’s episode...

Send us a textHow many times have you thought that I just need to avoid thinking about and stressing about the whole infertility process because the pain isn’t something I want to sit with? Today’s episode is part 2 of my 3 part mini series on the infertility rollercoaster and we are talking all about processing the pain. This step is one of the most important steps in our journey so you don’t wan...

Send us a textThere are three main foundational pillars that I help women with on their infertility journeys. These steps help women find a path where they can get to a place where infertility doesn’t feel like it’s consuming them or like they are struggling through the process. Tune in to part 1 of the 3 of my infertility rollercoaster series to hear more! Let me know what you thought about today...

Send us a textWelcome back to The Path to Motherhood Podcast! I am so excited to have Dr. Karen Snow on the show today. Dr. Karen Snow is a Naturopathic Doctor in Ontario, Canada and author of Infertility Lies: A journey of discovering truth. After several years of trying to conceive, a dream of supporting other women on the emotional journey of trying to conceive was born. If you are interested t...

Send us a textWe’ve all heard the phrase “the past doesn’t have to define your future”. When we set out to achieve something, our first step is to think about the past and identify what it has to say about the potential of our future. Today, I want to help you really believe the past doesn’t have to define your future no matter where you are in your infertility journey. If you are hesitant to move...